

Man That Can with Lachlan Stuart
Lachlan Stuart
Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can.New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted. Join us in the Strong Men of Value Academyhttps://www.themanthatcanproject.com/strong-men-of-valueFollow Me:https://www.instagram.com/lachlanstuart/www.youtube.com/@lachlanstuart91Support the show:https://www.buzzsprout.com/997123/supporters/new
Episodes
Mentioned books

Jun 28, 2024 • 28min
Achieve more in 12 weeks than most do in 12 months (in your career)
Message me your 'Takeaways'.In this conversation, Lachlan Stuart discusses how to achieve more in 12 weeks than most people do in 12 months, particularly in one's career. He shares his personal experience with using 12-week game plans and highlights the importance of setting realistic goals, focusing on behaviors rather than outcomes, and being consistent. He also emphasizes the need for accountability and tracking progress. Lachlan provides practical tips for implementing these strategies, such as scheduling weekly check-ins, using reminders and calendars, and avoiding distractions. Overall, he encourages listeners to personalize the process and make it their own.TakeawaysSetting a 12-week goal creates a sense of urgency and allows for real progress and feedback.Focus on the behaviors that will help you achieve your goals, rather than solely focusing on the outcome.Consistency is key - establish a routine and stick to it.Track your progress and use tools like reminders and calendars to stay organized.Take ownership of your goals and be accountable for your actions.Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Jun 23, 2024 • 52min
Discipline, Resilience & Life Beyond the Field | Matt Overton (1/2) #583
Message me your 'Takeaways'.Join NFL player Matt Overton and Lachlan Stuart as they discuss how sports shape every aspect of life. From discipline and resilience to balancing professional and personal lives, their insights are invaluable.How the discipline and resilience learned in sports translate to managing priorities and achieving personal growth.From the NFL gridiron to real estate, highlighting the role of faith and overcoming personal struggles.Matt: https://www.nfl.com/players/matt-overton/stats/careerStep into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

17 snips
Jun 20, 2024 • 36min
How I Optimised My Life While Building a Business #582
Discover the secrets of living a balanced life by prioritizing health, relationships, and adventure alongside career success. Learn how to optimize life in key areas like health, wealth, relationships, and adventure. Find out about effective task management strategies and the importance of setting goals and maintaining routines.

Jun 17, 2024 • 1h 26min
How I Found Purpose - Guest Interview (Steve) #581
Message me your 'Takeaways'.Ever wondered how a chance encounter and a simple book recommendation can catalyze a complete life transformation? Join us as Lachlan Stuart shares his compelling journey from a turbulent past marked by poor choices and substance abuse to a life of purpose and self-awareness. This episode kicks off with insights into the serendipity of meeting people from our hometowns while abroad and the impact of social media's illusions on our perceptions of success. Through candid storytelling, Lachlan reveals how embracing vulnerability and taking actionable steps can foster personal and professional growth.Discover the pivotal moments that led Lachlan to reinvent himself, including the crucial role of "The Four Agreements" in challenging his beliefs and sparking deep introspection. We delve into the complexities of youth and responsibility, illustrating how experimenting and making mistakes can yield invaluable life lessons. Lachlan's journey didn't stop there; we further explore the founding of The Man That Can Project, a men's group dedicated to fostering open dialogue about personal struggles and growth. This chapter also highlights the powerful impact of documenting one's journey online to build a supportive and authentic community.We wrap up by reflecting on the lasting benefits of athletic pursuits and the evolving definition of success. Lachlan recounts his return to track athletics and ambitious challenges like attempting to break a Guinness World Record. We discuss how true success now hinges on health, meaningful connections, and personal freedom rather than monetary gain or fame. Emphasizing the importance of supportive relationships and lifelong learning, this episode provides a roadmap for anyone looking to forge a path of genuine self-discovery and fulfillment. Tune in for a dose of inspiration and actionable insights that could transform your life just as they did for Lachlan.Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Jun 12, 2024 • 22min
Master Self-Discipline (7 Tips - Less is more) #580
Message me your 'Takeaways'.Ever wondered how discipline can be the game-changer in achieving your goals? In our latest episode, we promise to unravel the powerful connection between self-discipline, goal-setting, and achievement, inspired by the legendary Jim Rohn. I share my own trials and triumphs—playing rugby, diving into ultra running, and launching the Man That Can project—which taught me invaluable lessons on vision, patience, and meticulous planning. Discover the seven strategies that revolutionized my self-discipline, and gain insight into overcoming common pitfalls like lack of vision and over-commitment, with practical tips and an easy-to-follow action plan for your personal growth.We also break down effective time management strategies that can turn your chaotic routine into a balanced and productive lifestyle. By structuring your day into 'me', 'them', and 'work' segments, you can maintain focus and avoid distractions. We delve into setting focused goals, starting with small tasks to build momentum, and creating an environment that facilitates your objectives. Plus, learn about the Strongman of Value Academy, which offers essential tools and weekly accountability to keep you on track. Subscribe to our newsletter and podcast for ongoing support and inspiration as you work towards becoming a more disciplined and fulfilled version of yourself.Mentioned On Today's Show:🤝 Why You Must Focus MORE on Fewer things🤝 Self Discipline bridges the gap between goals & accomplishmentStep into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

17 snips
Jun 9, 2024 • 53min
Financial Freedom (Property Investment Strategies) | James Nelis #579
Guest James Nelis, buyer's agent in Australia, shares property investment strategies for financial freedom. He discusses wealth creation through property investment, team culture, and setting retirement goals. Nelis emphasizes self-education, accessible investment for all, and leveraging experts for a comfortable retirement.

Jun 5, 2024 • 17min
Building a Life Aligned With My Values #578
Message me your 'Takeaways'.I love the idea of writing a letter to my younger self. It has helped me be empathic, understand the stage of life I was in and appreciate how much I have grown as a man.Here is my letter. I would love to hear from you.Mentioned On Today's Show:🤝 My framework to live a better life🤝 3 lessons I have learnt over the last few years🤝 My thoughts as a young manStep into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Jun 2, 2024 • 1h 43min
The Battle Against Addiction | Justin Todd #577
Message me your 'Takeaways'.Lachlan Stuart and Justin Todd have a conversation most men need to listen to. They dive into the battle of addiction, how the desire to fit in lead to bad choices. How sobriety has changed Justin's life. He has found purpose with his Gym Athlos.Mentioned On Today's Show:🤝 Surround Yourself with Success🤝 The Battle Against Addiction🤝 Seeing the World through a Child's EyesMen battling addiction, Surrounding yourself with success, Building a like minded community, Being fit and healthy, Going sober, Finding a mentor and becoming a mentor, Looking for community.Connect with Justin:Instagram: https://www.instagram.com/jtoddperformance/?hl=enYoutube: @jtoddperformance Athlos: https://www.instagram.com/athlos.inc/?hl=enStep into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

May 29, 2024 • 19min
7 Reasons Fitness Makes Me A Better Man (#4 may surprise you)#576
Message me your 'Takeaways'.Are you ready to transform your life through fitness? Imagine waking up with more energy, feeling more confident, and managing your time efficiently, all by prioritizing your health. Today, we tackle the alarming fact that 65% of Australians are overweight or obese and how taking control of your fitness can lead to a dramatic positive shift in various aspects of your life. I share my personal journey, detailing how a focus on fitness bolstered my mental resilience and self-discipline, and discuss the power of setting personal fitness goals tailored to your long-term vision.Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

May 26, 2024 • 53min
Reach Your Deathbed Without Regret | Anthony Noud #575
Message me your 'Takeaways'.Every journey through life's winding paths brings fresh insights, and who better to navigate this terrain with us than the ever-reflective Anthony Nowd. As we reunite on the show, we traverse topics from career hustles to the heart-tugging tales of fatherhood. Anthony doesn't hold back as he opens the door to his personal experiences, including his recent proposal, offering an authentic narrative about the importance of crafting a meaningful life vision.As your guide through the art of intentional living, I share musings on the transformation of time from an ample ally in youth to a treasured commodity as we age. Together, Anthony and I dissect the intricacies of setting personal objectives, the cultivation of emotional intelligence within our families, and the subtle dance of validating our children's feelings. This episode is a soulful exploration of how our choices and actions can lay the groundwork for not just our destinies, but also sculpt the emotional fabric of our offspring.We wrap this heartfelt session with a candid look at the role acceptance plays when steering through the ever-changing currents of life. From the significance of long-term thinking to the motivational pull of a bucket list that transcends fiscal aims, this conversation is a mosaic of strategies for embracing transformation. Anthony extends an invitation to continue the dialogue through his social media, hinting at the innovative developments in personal optimization on the horizon. Join us for an exchange brimming with personal anecdotes, strategies for a balanced life, and a celebration of life's evolving chapters.Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow


