

Man That Can with Lachlan Stuart
Lachlan Stuart
Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can.New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted. Join us in the Strong Men of Value Academyhttps://www.themanthatcanproject.com/strong-men-of-valueFollow Me:https://www.instagram.com/lachlanstuart/www.youtube.com/@lachlanstuart91Support the show:https://www.buzzsprout.com/997123/supporters/new
Episodes
Mentioned books

May 1, 2024 • 29min
Being Judged will make you a better man (Learnings from NFL draft) #568
Message me your 'Takeaways'.Ever felt like life's a relentless draft, where only the best get picked? That's the adrenaline-fueled world of the NFL draft, a world that teaches us lessons about striving for personal excellence. Join me as we uncover the stark realities of this intense grading system, which mirrors life's natural pecking order. We'll explore why embracing this competitive spirit can catapult us forward in our own lives. With a personal touch, I'll share how my own encounters with failure led to necessary growth, and we'll discuss the importance of qualities scouts seek in players beyond talent—qualities like work ethic and team fit, which undeniably influence our journey to becoming the high-performing individuals we strive to be.Hear the tale of David, a tech leader juggling career pressures and family commitments, and discover proactive steps we can all take to confront life's quandaries. This episode isn't just about football; it's a playbook for life, showing us how to tackle challenges and evolve into our best selves. Get inspired by those who've walked the path before us, like Dwayne "The Rock" Johnson, who channeled his NFL dreams into a different kind of success. Tune in and prepare to level up, because this discussion is about more than just the game—it's about transforming hard work into a legacy.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Apr 28, 2024 • 48min
Understanding Your Body Like Never Before | The 'Needle Guy' #567
Message me your 'Takeaways'.Join Lachlan Stuart & Jim Bostock as they dive deep into understanding the connections between mental and physical health through the concept of nerve locks. Learn how trauma affects the body and mind in ways you've never imagined.Mentioned On Today's Show:🤝 Treating the root cause of pain is more effective than addressing symptoms.🤝 Physical healing can be accompanied by emotional release.🤝 Jim Bostock's nerve-lock needle treatment has helped athletes and individuals achieve life-changing resultsContact Jimhttps://bostockinstitute.com/Instagram = Jim_bostockTikTok = Jim_bostockSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Apr 24, 2024 • 28min
Redefining the Hustle #566
Message me your 'Takeaways'.Ever felt like you're sprinting on a treadmill, working hard but not moving forward? Our latest episode peels back the layers of conventional success and redefines the hustle with insights from my own roller-coaster ride and the wisdom of successful people like my mentor, Troy. I promise you'll walk away with a refreshed perspective on how to strategically align your efforts with the right goals. We'll uncover why it's not just about the grind, but about making smart moves that truly count, especially for our academy members who are eager to carve their own paths to achievement.Success isn't a one-size-fits-all suit—it's a tailored ensemble that fits your unique journey. That's why we're bringing you a conversation that cuts through the noise of 'work harder' mantras, instead advocating for a minimalist approach to productivity that leverages your individual strengths. Get ready to learn why less can indeed be more and how investing time in self-discovery and nurturing key relationships can lead to a richer life. From the art of delayed gratification to mastering the skill of marketing oneself, this episode is an invitation to join us on a transformative journey towards not just success, but fulfillment.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Apr 21, 2024 • 54min
Tackling Mental Health Stigma | Sam Webb #565
Message me your 'Takeaways'.Sam Webb, co-founder of Livin, and I delve into the profound impact of suicide on our mental health advocacy. In this heartfelt discussion, we explore our emotional journey through grief, the societal pressures on expressing pain, and the power of community support. We also discuss transitioning identities and how controlled stress in training can build resilience, offering insights into overcoming life's challenges. Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Apr 17, 2024 • 30min
The Modern Epidemic of Work-Life Balance #564
Message me your 'Takeaways'.Work-life balance is a modern epidemic that affects many people's happiness and fulfillment. The blurry boundaries between personal and professional life can lead to dissatisfaction in various areas, such as health, relationships, and career. It is important to prioritize what truly matters and establish boundaries to maintain a healthy work-life balance.Mentioned On Today's Show:🤝 Work-life balance is crucial for happiness and fulfillment.🤝Establishing boundaries and prioritizing personal time is essential.🤝Starting a business can provide more control over one's schedule and finances.🤝Comfort and security can hinder personal growth and lead to dissatisfaction.🤝Taking responsibility for one's life and continuously seeking growth is important.With host Lachlan StuartSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Apr 14, 2024 • 42min
The 3 Steps To Daily Success | Jason Jenkins #563
Message me your 'Takeaways'.Jason Jenkins shares his journey from the financial industry to sales and business coaching. He discusses two pivotal moments that led him to where he is today: the 2008 crisis and a personal awakening in 2020. Jason emphasizes the importance of self-reflection and asks the question, 'Would I follow you?' He outlines three steps for personal growth: subtract before you add, embrace the power of regret, and have the courage to face your fears.🤝 Subtract before you add: Remove the things that don't belong in your life to create space for what does.🤝Embrace the power of regret: Reflect on what you did too much or too little of each day to identify habits that need to change.🤝Have the courage to face your fears: Confront the negative behaviors or patterns that hold you back from becoming the person you want to be.🤝Set standards and prioritise: Determine who you want to become and focus on building the life and relationships that align with your values. Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Apr 10, 2024 • 19min
Finding Your Tribe: Authentic Connection and Community #562
Message me your 'Takeaways'.Have you ever felt like a puzzle piece trying to fit into the wrong puzzle? This episode is for anyone who's ever searched for their tribe, a community where they feel they truly belong. I open up about the winding path to discovering my own place in the world, and how choosing to align with people who share my values and beliefs has been nothing short of transformative. We dissect the societal epidemic of loneliness and the silent battles many face due to a lack of connection, unpacking why carving out spaces for authenticity is not just important, but essential for our well-being.Navigating the pressures to conform and shedding the masks we wear is a journey we discuss with candor, as I recount my youthful struggle between the allure of rugby and my passion for skateboarding. The conversation also takes a turn towards the liberating waters of personal growth, where, like fishermen, we learn to cast wide nets but keep only the friendships that enrich our lives. With engaging stories and a framework for self-discovery, this episode is a compass for anyone looking to cultivate deep, meaningful relationships that transcend simple acquaintance—and, as always, there's a sprinkle of insight on how to nurture these connections for mutual growth and fulfillment.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Apr 7, 2024 • 1h 2min
Redefining Relationships with Alcohol w Ruari Fairbairns #561
Message me your 'Takeaways'.Ruari and Lachlan discuss the impact of alcohol and the importance of changing one's relationship with it. They highlight the growing message about alcohol's negative effects and the need for a shift in the conversation.Follow Ruari:Instagram OYNB WebsiteSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Apr 3, 2024 • 17min
The Importance of Financial Wellbeing #560
Message me your 'Takeaways'.In this episode, Lachlan Stuart discusses the importance of financial wellbeing and shares his personal journey towards improving his own financial situation. He emphasizes the key components of financial wellbeing, such as cashflow, savings, and investments. Lachlan provides a framework of financial checkpoints, ranging from financial dependency to financial abundance, and encourages listeners to determine their own financial goals. He also highlights the importance of having a growth mindset when it comes to money and offers practical tips for learning and improving financial literacy.TakeawaysFinancial wellbeing is an important aspect of overall wellbeing, and it includes components such as cashflow, savings, and investments.It's important to determine your own financial goals and work towards achieving them.Having a growth mindset when it comes to money is crucial for learning and improving financial literacy.Investing 15-30 minutes a day into learning about personal finance can help remove financial stress from your life.There are resources available, such as books and podcasts, that can help improve financial literacy and provide guidance on financial planning and investing.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Mar 31, 2024 • 56min
Iron Cowboy James Lawrence: Defying the Impossible #559
Message me your 'Takeaways'.Join James "The Iron Cowboy" Lawrence, with Lachlan Stuart on The Man That Can Project podcast. We chat about:Redefining ImpossibleHappinessSuccessDiscover the power of resilience, family support, and transforming adversity into triumph. Lachlan Stuart & James dive into a discussion on happiness, success, and redefining impossible through daily habits and long-term commitments.Connect With James:https://www.ironcowboy.com/https://www.instagram.com/ironcowboyjames/https://www.youtube.com/c/JamesLawrenceIronCowboySupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow