Man That Can with Lachlan Stuart

Message me your 'Takeaways'.When Lachlan Stuart, founder of The Man That Can Project, graced our podcast with his presence, we didn't just chat; we unearthed the raw and compelling facets of men's mental health. Through his transformative narrative, he brings to light the essence of vulnerability and the monumental impact of community support. As a man who's walked through the fires of personal adversity, Lachlan exemplifies the journey from struggle to strength, and how sharing these experiences can forge better husbands, fathers, and individuals. This episode is a reservoir of practical advice, offering a roadmap for those navigating the rough seas of life's challenges. It's about the muscle we build through physical trials, like rowing marathon after marathon, and the courage we muster to ask for professional help when the weights of life become too heavy to lift alone. From the importance of self-awareness to the power of a strong support network, we dissect how men can articulate their emotions and establish a network where growth and healing aren't just possibilities—they're expectations. Listen for a conversation that doesn't just aim to move the needle on men's mental health but seeks to break the cycle and create a new narrative.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.From the dizzying heights of early success to the crushing blow of losing it all, Daniel Mangena’s story is a testament to the resilience and growth that comes from life’s toughest lessons. Our exploration together takes you through the highs and lows of his extraordinary life journey, laying bare the raw and often unspoken truths about wealth, mentorship, and the transformative power of knowledge. As we unravel Daniel's experiences, you'll see how they mirror the broader themes of embracing unique paths, the necessity of evolving our informational diet, and the influence they have on personal development and success.Opening my heart, I share the deeply personal challenges that come with adult autism, anxiety, and a harrowing period that brought me to the brink of suicide. It's a chapter of my life that spotlights the critical importance of emotions and intentions in shaping our existence, and the liberation that came in April 2015, igniting a new purpose that continues to guide me. We examine the lasting echoes of childhood stories, discussing how we can nurture the positive influences that enable us to break free from those ingrained behaviors and beliefs that once confined us.We cap off our conversation by traversing the intricacies of entrepreneurship, the value of traditional employment, and the redefining of masculinity against the backdrop of societal expectations. Daniel introduces his Beyond Intention paradigm, a powerful framework for listeners ready to embark on a transformative journey towards personal excellence and fulfillment. This episode is a beacon of hope for anyone, from Mexico to Brisbane, seeking to navigate the complexities of life with courage, intention, and an open heart.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Embarking on a nine-year odyssey of love and partnership, Amy and I pull back the curtain on the real work that goes into a lasting relationship. Our living room transforms into a confessional as we chat about the strategies that have kept our bond strong amid life's rollercoaster—complete with insights from completing a monumental 30 marathons in 30 days. Find out how we navigate the complexities of communication, respect, and managing the tough talks that are the unsung heroes of a thriving partnership.Celebrity or not, everyone craves that grounded connection where they're seen for who they truly are. We get real about how success can skew perceptions and the art of staying anchored when your world is spinning. From the seismic shifts following the hit "Geronimo" to the nuances of overcoming jealousy and building trust, we don't shy away from the messy, intricate dance of growing together. Join us as we lay bare the journey toward a secure and valued relationship, leaving toxic patterns in the dust to embrace a love built on mutual respect and understanding.But what's love without laughter and those small, miraculous moments that make up the fabric of a shared life? Remembering our first dance, savoring morning coffees, and those city walks that turn ordinary days into cherished memories, we celebrate the little things that make a big difference. And as we ponder the athletic endeavors of our future offspring and the upcoming Patreon project that marries body positivity with the twangs of country music, it's clear—no matter the paths we tread, it's the steps we take together that truly count.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Discover Kev's inspiring journey from loss to professional hockey success and beyond. This episode dives into living intentionally, balancing life, and the power of now. Learn how curiosity and genuine connections fuel personal growth and a fulfilling life. A must-listen for anyone seeking to own their path.Connect with Kevin!https://www.kevinwathey.com/Instagram: @KevinwatheyFacebook: @KevinwatheySupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Discover simple yet effective ways to create a better life for yourself! From self-care to goal-setting, this video will provide you with actionable tips to improve your well-being and overall happiness. Start living your best life today!Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In Episode 20 of Behind The Business, we chat to Lachlan Stuart, the founder of The Man That Can Project, a men's performance coach who's worked with 800+ men with their mental health and helped to redefine masculinity. Lachlan is a fitness enthusiast who has represented Australia in the Obstacle Course Racing World Championships, shares his journey from entrepreneurship to personal growth, and how he's helping men gain the confidence to be their authentic selves.0:00 - Men's personal growth and fitness with a successful entrepreneur and athlete. 1:25 - Personal growth and men's mental health. 6:15 - Men's mental health and self-improvement. 13:18 - Men's struggles with discipline and self-improvement. 18:40 - Creating accountability and discipline through social media and personal challenges. 23:23 - Men's self-improvement and discipline. 28:40 - Overcoming mental barriers and achieving goals. 36:43 - Balancing work and relationships. 42:59 - Intimacy and communication in a relationship. 47:54 - Emotional regulation and communication strategies for men. 53:21 - Personal transformation and business growth with LachieSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this video, Lachlan Stuart shares valuable lessons he learned from failure and how to overcome fear. Don't let failure hold you back, watch now to discover how you can beat it!Mentioned On Today's Show:🤝  Fail Fast & Fail Lots🤝  Why we fear failure 🤝  You are not your results but your response to themMy Online Course For High Performing Men:💻 7 Day SMOV Challenge: https://www.themanthatcanproject.com/7-day-mindset-fitness-mastery-challenge RECOMMENDED Reading📔  The Way of The Superior Man📓  How To Win Friends & Influence People📓  The Four AgreementsSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this conversation, Christian Dyer, a professional rugby player, shares his journey of discovering his passion for rugby and overcoming challenges to achieve his dreams. He emphasises the importance of setting goals, taking action, and learning from failure. Christian also discusses the significance of living a life based on values and exploring other passions beyond rugby. He encourages listeners to be the person that others want to be around and make a positive impact in their lives.Mentioned On Today's Show:🤝 Set goals and take action to achieve your dreams.🤝 Learn from failure and use setbacks as opportunities for growth.🤝 Live a life based on your values and explore other passions.🤝 Be the person that others want to be around and make a positive impact in their lives.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.As I, Lachlan Stuart, once grappled with the limitations of a fixed mindset, it was the athletic triumphs juxtaposed against academic hurdles that led me to a crucial epiphany about my own potential. In sharing my story, I invite you to discover the phenomenal impact mindset has on our lives. Our latest episode is a voyage into the core of personal transformation, probing into the quintessence of mental attitude. We don't just scratch the surface; we traverse the depths of fixed versus growth mindsets, as illuminated by Carol Dweck, and unpack how a shift in perspective can propel us from stagnation to personal triumph. My own revelations were catalyzed by the wisdom within "The Four Agreements," a beacon that guided me from doubt to a steadfast belief in the attainability of change.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Cody Isabel, a neuroscientist, discusses trauma and its impact on the body and mind. He explains how the brain keeps score of traumatic events and how the body serves as a scoreboard. Cody emphasizes the power of neuroplasticity and the ability to change and grow throughout life. He also explores the role of protective mechanisms and inner critics in trauma healing. Cody shares examples of clients who have experienced healing and emphasizes the importance of compassion and understanding in the healing process. TakeawaysTherapy should aim to help individuals become self-sufficient and learn skills to manage their emotions and thoughts.Personal growth and change are possible with the right mindset and support.Seeking help from coaches, mentors, and therapists can provide valuable insights and support in personal transformation.Changing one's environment is crucial for sustaining personal change and growth.Follow Cody:https://www.linkedin.com/in/cody-isabelhttps://www.instagram.com/mindbrainbodylab/?hl=enhttps://www.mindbrainbodylab.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow