Man That Can with Lachlan Stuart

Message me your 'Takeaways'.Are you ready to transform your life through fitness? Imagine waking up with more energy, feeling more confident, and managing your time efficiently, all by prioritizing your health. Today, we tackle the alarming fact that 65% of Australians are overweight or obese and how taking control of your fitness can lead to a dramatic positive shift in various aspects of your life. I share my personal journey, detailing how a focus on fitness bolstered my mental resilience and self-discipline, and discuss the power of setting personal fitness goals tailored to your long-term vision.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Every journey through life's winding paths brings fresh insights, and who better to navigate this terrain with us than the ever-reflective Anthony Nowd. As we reunite on the show, we traverse topics from career hustles to the heart-tugging tales of fatherhood. Anthony doesn't hold back as he opens the door to his personal experiences, including his recent proposal, offering an authentic narrative about the importance of crafting a meaningful life vision.As your guide through the art of intentional living, I share musings on the transformation of time from an ample ally in youth to a treasured commodity as we age. Together, Anthony and I dissect the intricacies of setting personal objectives, the cultivation of emotional intelligence within our families, and the subtle dance of validating our children's feelings. This episode is a soulful exploration of how our choices and actions can lay the groundwork for not just our destinies, but also sculpt the emotional fabric of our offspring.We wrap this heartfelt session with a candid look at the role acceptance plays when steering through the ever-changing currents of life. From the significance of long-term thinking to the motivational pull of a bucket list that transcends fiscal aims, this conversation is a mosaic of strategies for embracing transformation. Anthony extends an invitation to continue the dialogue through his social media, hinting at the innovative developments in personal optimization on the horizon. Join us for an exchange brimming with personal anecdotes, strategies for a balanced life, and a celebration of life's evolving chapters.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Build a personal advisory team for financial, spiritual, and personal growth.🤝 Overcome hurdles and reshape your approach to challenges.🤝 Harness the power of environment and intentional media consumption.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Mac Hereford, former Alabama WR as he shares wisdom gained under Coach Nick Saban. From mastering time management and teamwork to focusing on mental health and building lifelong relationships, Mac's journey offers valuable insights. This episode is perfect for those transitioning from structured athletics to the unpredictable world of creativity and entrepreneurship. Tune in for practical advice and inspiring stories that resonate with anyone seeking personal growth and fulfillment.Mentioned On Today's Show:🤝 Connecting Through Stories🤝 Prioritizing Mental Health and Self-Love🤝 Secrets of Building a Personal Brand and Growing Your BusinessMac Hereford:https://www.instagram.com/mac_hereford/https://x.com/Mac_HerefordSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Have you ever wondered if you're the kind of person you'd want to date? This thought-provoking question launched me on a transformative journey that reshaped not only my relationships but my entire approach to life. Join me as I share intimate details from my own struggle with insecurities and the dangerous game of seeking approval from others. I'll walk you through the 'date for one' checklist—a strategic guide to foster a healthier relationship with yourself—essential for anyone on the road to self-discovery and personal growth.This episode isn't just about asking hard-hitting questions; it's about facing the answers with courage. We dissect the significance of self-validation in all walks of life—from personal relationships to career ambitions. I get real about the power of journaling, a practice that's revolutionized my perspective, and the critical importance of self-care in maintaining one's best self. Tune in for unfiltered conversation and actionable advice that could help you become not just a potential partner's dream, but your own best companion.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

The podcast discusses the importance of making conscious choices in your 30s to craft a fulfilling life by your 60s, prioritizing progress, purpose, and supporting loved ones. It also explores the 'if-then' fallacy and the value of logical foresight, health, relationships, freedom, and exploration to avoid future regrets.

Message me your 'Takeaways'.Have you ever wondered how a childhood curiosity can blossom into a full-blown entrepreneurial venture? Business consultant Ryan Drake joins me to unravel this mystery, sharing his transition from Neopets aficionado to a sought-after expert in the consulting realm. Together, we explore the essence of channeling passion into profitability, the beauty of embracing failure as a catalyst for growth, and the art of crafting a life brimming with intention and fulfillment.Links:www.ryandrake.comwww.instagram.com/itsryandrakeFacebook group: https://www.facebook.com/groups/behindthebusinesswithryanemail: ryan@ryandrake.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Ever felt like life's a relentless draft, where only the best get picked? That's the adrenaline-fueled world of the NFL draft, a world that teaches us lessons about striving for personal excellence. Join me as we uncover the stark realities of this intense grading system, which mirrors life's natural pecking order. We'll explore why embracing this competitive spirit can catapult us forward in our own lives. With a personal touch, I'll share how my own encounters with failure led to necessary growth, and we'll discuss the importance of qualities scouts seek in players beyond talent—qualities like work ethic and team fit, which undeniably influence our journey to becoming the high-performing individuals we strive to be.Hear the tale of David, a tech leader juggling career pressures and family commitments, and discover proactive steps we can all take to confront life's quandaries. This episode isn't just about football; it's a playbook for life, showing us how to tackle challenges and evolve into our best selves. Get inspired by those who've walked the path before us, like Dwayne "The Rock" Johnson, who channeled his NFL dreams into a different kind of success. Tune in and prepare to level up, because this discussion is about more than just the game—it's about transforming hard work into a legacy.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Join Lachlan Stuart & Jim Bostock as they dive deep into understanding the connections between mental and physical health through the concept of nerve locks. Learn how trauma affects the body and mind in ways you've never imagined.Mentioned On Today's Show:🤝 Treating the root cause of pain is more effective than addressing symptoms.🤝 Physical healing can be accompanied by emotional release.🤝 Jim Bostock's nerve-lock needle treatment has helped athletes and individuals achieve life-changing resultsContact Jimhttps://bostockinstitute.com/Instagram = Jim_bostockTikTok = Jim_bostockSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Ever felt like you're sprinting on a treadmill, working hard but not moving forward? Our latest episode peels back the layers of conventional success and redefines the hustle with insights from my own roller-coaster ride and the wisdom of successful people like my mentor, Troy. I promise you'll walk away with a refreshed perspective on how to strategically align your efforts with the right goals. We'll uncover why it's not just about the grind, but about making smart moves that truly count, especially for our academy members who are eager to carve their own paths to achievement.Success isn't a one-size-fits-all suit—it's a tailored ensemble that fits your unique journey. That's why we're bringing you a conversation that cuts through the noise of 'work harder' mantras, instead advocating for a minimalist approach to productivity that leverages your individual strengths. Get ready to learn why less can indeed be more and how investing time in self-discovery and nurturing key relationships can lead to a richer life. From the art of delayed gratification to mastering the skill of marketing oneself, this episode is an invitation to join us on a transformative journey towards not just success, but fulfillment.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow