
Man That Can with Lachlan Stuart
Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can.New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted. Join us in the Strong Men of Value Academyhttps://www.themanthatcanproject.com/strong-men-of-valueFollow Me:https://www.instagram.com/lachlanstuart/www.youtube.com/@lachlanstuart91Support the show:https://www.buzzsprout.com/997123/supporters/new
Latest episodes

Jul 28, 2024 • 1h 9min
The Impact of Addiction on Family and Relationships | Jackson Rowden #593
Message me your 'Takeaways'.What does it take to overcome heroin addiction and rebuild your life from the ground up? Hear Jackson Rowden's transformative journey as he shares personal stories and hard-earned wisdom about battling addiction. With almost 11 years of sobriety, Jackson opens up about his early exposure to drugs, the allure of heroin, and the pivotal moments that led him to a 12-step program. His candid reflections reveal the significance of honesty, community support, and a disciplined lifestyle in achieving long-term sobriety.You'll also learn about the broader societal context of addiction as Jackson recounts his tumultuous teenage years, grappling with identity and seeking validation through destructive behaviors. He describes the harsh realities of losing friends to overdoses and the internal conflicts that fueled his addiction. Through these powerful narratives, we highlight the importance of self-discovery and the role of professional help in overcoming life's darkest challenges. Finally, Jackson shares his professional journey, from setbacks in the film industry to finding purpose in addiction treatment. Discover how his work with CounterPoint Recovery and as a sober coach underscores the need for genuine care and high standards in the treatment industry. This episode is a profound exploration of resilience, community, and the shared mission of helping others live their best lives. Join us for an inspiring conversation that sheds light on the complexities of addiction and the path to recovery.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Jul 24, 2024 • 23min
Leverage is the key to wealth (it's easy to create) #592
Discover the power of leverage in creating wealth and personal fulfillment. Hear real-life stories of professionals breaking free from the grind. Learn the difference between traditional and modern leverage. Get practical steps to build financial stability and navigate life's challenges to become the best version of yourself.

Jul 21, 2024 • 51min
Understanding Emotional Intelligence and Peak Performance with Mike Zeller
Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Healing PTSD with MDMA🤝 Rewiring Your Belief Systems for Success🤝 The Stigma of Male Vulnerabilityhttps://mikezeller.com/https://www.instagram.com/themikezeller/In this episode, emotional intelligence takes center stage as we discuss the transformative effects of MDMA on emotional barriers, particularly within the dynamics of masculine and feminine energies. Hear personal stories of navigating trauma, the limitations of traditional therapies, and the groundbreaking role of psychedelics in therapy. We also delve into achieving peak energy and renewal, emphasizing the necessity of balancing exertion with rest to prevent burnout and maintain high productivity. Join us for an enlightening conversation that bridges the gap between mental health, trauma recovery, and achieving peak performance in all areas of life.Succeed At Business.Win At Life.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Jul 17, 2024 • 23min
You have achieved all your goals... now what? (I need more) #590
Message me your 'Takeaways'.Imagine achieving all your major life goals, only to be haunted by the fear of regret. This episode unpacks that profound worry by exploring how unfulfilled ambitions in career, education, finances, relationships, and health can cast long shadows on our lives. Drawing inspiration from Bronnie Ware's "The Top Five Regrets of the Dying," we highlight the pitfalls of overworking, bottling up feelings, and neglecting to find joy. We reinforce the necessity of having a clear vision that aligns both personal and professional aspirations, encouraging the creation of a life resume or bucket list to ward off regret and foster continuous growth.Transitioning from theory to practice, we delve into the transformative power of intertwining work with life and the importance of commemorating personal milestones. I share my journey of building a business that mirrors my values, resulting in a life rich with travel, meaningful work, and deep relationships. We emphasize the underrated value of a "reverse bucket list" to appreciate past accomplishments and practice gratitude. By integrating simple habits like journaling, photography, vlogging, and podcasting, we can enhance our presence and savor life's journey. Don’t miss our upcoming live intake session, an opportunity to engage, ask questions, and share your personal stories of growth and achievement.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Jul 14, 2024 • 1h
Country Liberty, Dragon's Den & Hockey | Sawyer Hannay #589
Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Standing Up for Those Who Feel the Same🤝 Navigating the Identity Crisis🤝 The Power of Shared Values and LifestyleWhat does it take to transition from the ice rink to the boardroom? Join us as we uncover the incredible journey of Sawyer Hannay, a former professional ice hockey player turned thriving entrepreneur. After sharing my own quirky achievement of running a marathon on a cruise ship, Sawyer and I delve into the challenges and triumphs of career transitions, the founding of Country Liberty, and the big move from Canada to Nashville. From sports to business, we unpack the determination and adaptability required to navigate such shifts and the pivotal role of passion in sustaining one's entrepreneurial spirit.Sawyer's story is a testament to the power of following your passions and embracing growth. We explore how his small-town values from New Brunswick have influenced his business ethos and the importance of community and authenticity in building meaningful connections. Hear about Sawyer's experience pitching on national television during the uncertainty of the COVID-19 pandemic, the extensive preparation involved, and how his commitment to staying true to his roots paid off. This episode sheds light on the significant life lessons Sawyer has learned, from overcoming adversity to leveraging his competitive spirit in the business world.Listeners will be inspired by the motivational insights shared on maintaining consistency and the different driving forces behind success. Sawyer opens up about his ventures, including the exciting launch of Cabina House, a unique tiny home resort in Nova Scotia, and upcoming events at the CMA Fest. Whether you're an aspiring entrepreneur or simply looking for an uplifting story, this episode offers valuable takeaways on turning ideas into profitable ventures while staying grounded in your values and passion. Don't miss out on this dynamic and heartfelt conversation!Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Jul 10, 2024 • 26min
The competition against mediocrity (BE YOU Economy) #588
Message me your 'Takeaways'.Join the Focus Success System - WaitlistTakeawaysCompetition can be both motivating and limiting. It is important to embrace one's uniqueness and compete against mediocrity.Self-actualisation is the realization of one's potential and the development of abilities and appreciation for life.Building a Be YOU business allows individuals to make a living while pursuing their passions and inspiring others.No two years should be the same. Embrace new experiences and challenges to foster growth and resilience.Mastery takes time and patience. Start with one thing and focus on it over a 12-week period.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Jul 7, 2024 • 1h 12min
Open Conversations With My Brother In Law | George Sheppard #587
Message me your 'Takeaways'.In this episode George Sheppard & Lachlan Stuart ask each other of couple of questions. Not just your regular questions but questions they want to know but have never asked.Expect to hear about when Lachie knew he wanted to marry Amy.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Jul 3, 2024 • 22min
Earn More, Live More, Be More (Focus Success System) #586
Message me your 'Takeaways'.Lachlan Stuart reflects on his personal and professional development journey over the past 10 years, starting from network marketing to men's coaching and now focusing on entrepreneurship. He emphasises the importance of working for oneself to have control over time and finances. He introduces his upcoming course, the Focus Success System, which covers vision and goal setting, exploring entrepreneurial opportunities, time and task management, and developing an entrepreneurial mindset.Mentioned On Today's Show:🤝 Working for oneself provides control over time and finances.🤝 Setting a clear vision and goals is crucial for achieving success.🤝 Exploring entrepreneurial opportunities and evaluating them based on personal interests and values is important.🤝 Effective time and task management are essential for achieving goals.🤝 Developing an entrepreneurial mindset and cultivating positive habits are key to personal growth and success.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Jun 30, 2024 • 1h 13min
Vulnerability, Community, and Leadership | Matt Overton (2/2) #585
Message me your 'Takeaways'.How do you build meaningful connections in a world that often celebrates superficial relationships? Join us as Lachlan Stuart opens up about his transformation from a reserved upbringing to discovering the profound value of community and deep relationships. Through his heartfelt journey from a less emotionally expressive family to connecting with his wife’s close-knit circle, Lachlan reveals the challenges and rewards of stepping out of one's comfort zone to forge genuine bonds.As we navigate the complexities of parenting and relationship building, we discuss the importance of vulnerability. Lachlan shares his experiences grappling with the fear of divorce and how self-reflection and community support among men have been pivotal in his journey. The pressures of being a role model and maintaining high standards are candidly examined, shedding light on the necessity of trust and support within both family and community contexts.Authenticity takes center stage as we explore Lachlan's evolution as a coach and leader. From morning routines to lifestyle choices, he stresses the importance of integrity and self-care in maintaining balance and building a strong community. By embracing vulnerability and honest communication, Lachlan demonstrates how leaders can foster trust and deeper connections. Tune in to uncover how these principles can transform not just personal relationships but also professional environments, creating a more connected and supportive world.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Jun 28, 2024 • 27min
Achieve more in 12 weeks than most do in 12 months (in your career)
Message me your 'Takeaways'.In this conversation, Lachlan Stuart discusses how to achieve more in 12 weeks than most people do in 12 months, particularly in one's career. He shares his personal experience with using 12-week game plans and highlights the importance of setting realistic goals, focusing on behaviors rather than outcomes, and being consistent. He also emphasizes the need for accountability and tracking progress. Lachlan provides practical tips for implementing these strategies, such as scheduling weekly check-ins, using reminders and calendars, and avoiding distractions. Overall, he encourages listeners to personalize the process and make it their own.TakeawaysSetting a 12-week goal creates a sense of urgency and allows for real progress and feedback.Focus on the behaviors that will help you achieve your goals, rather than solely focusing on the outcome.Consistency is key - establish a routine and stick to it.Track your progress and use tools like reminders and calendars to stay organized.Take ownership of your goals and be accountable for your actions.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow