Man That Can with Lachlan Stuart

Message me your 'Takeaways'.Mitch Lippiatt joins today and discusses how being a member of The Man That Can Project for almost 4 years has been key in him being on the path to change his life. Along the way, he has had to ask for forgiveness from mates & ask for forgiveness from himself.Coming from a background in butchering we talk a little about how to get the best cut of meat before diving back into the things he does to improve his life.There is so much to take away from this for the man who wants more from their life. It is possible to improve your life if you are prepared to take responsibility and act on the things that will improve your life.Follow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Dane Christison from Survive to Thrive Nation joins me today.We discuss:• Inspiration• Finding purpose & meaning• PTSD• Building resilience• Being in the armyThis was a great chat that provides so many practical steps to better your life.Follow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Dr. Judson Brandeis is a board-certified urologist, surgeon, medical researcher and physician educator. Over his 25 year career, he has performed thousands of surgeries and pioneered surgical robotics. He was voted by his colleagues as a Top Urologist in the SF Bay Area 2014 to 2020, and was Chief of Urology at John Muir Hospital and Hill Physicians for the past 8 years.Dr. Brandeis has dedicated the second half of his career to ‘Optimizing Manhood.’ Helping men Feel Great, Look Good and Have Better Physical Intimacy so they can Leave a Legacy. Brandeis MD engages in clinical research to improve men’s quality of life and provide his patients and men everywhere the tools to live their best life.As the Director of Sexual Medicine at The Aesthetic Show and author of Sexual Medicine Chapters for Textbooks, he educates other physicians. His latest book is The 21st Century Man.Connect with Dr. Judson Brandeis:The 21st Century Man (Book) - https://amzn.to/3sBZttdWebsite - https://brandeismd.com/YouTube - https://www.youtube.com/channel/UCICh...Follow our Socials:https://www.instagram.com/themanthatc...https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.After an ice bath, Ian and I decided to jump on the mic and discuss COMMITMENT and ACCOUNTABILITY. Two things which both believe are important to becoming the man you want to be.Follow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Shaun O'Gorman joins me again. It's been 3.5 years since our last podcast. It's always refreshing having a chat with Shaun as he tells it as it is. He doesn't beat around the bush and isn't afraid to call you on your shit. We are both coaches and it's great to see how he views current challenges for men.As a men's performance coach, I am committed to having conversations that will provide perspective and understanding into what's really going on for men out there.Today we spoke about:• Creating clarity for your life• Being a strong man• Men's coaching• Honoring commitment• Being a man of your wordFollow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.You are in the driver's seat for your life.If you want to improve something, CHANGE IT.No one is going to do it for you.Follow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Even though health and fitness can be a bit underrated when it comes to thinking of ways to achieve wellbeing, those can be effective to bring about a strong feeling of empowerment, given that they both involve a constant pushing of our boundaries. There are many tools for wellbeing such as physical exercising, therapy, meditation, and a healthy nutrition. It’s key to find out which of them work best for you, bearing in mind that going 100% deep on just one of them may not be the ideal way to go. Instead, it may be better to seek for some sort of balance among several. Tacking some challenging physical activities is one of the best ways towards gaining self-development and then becoming aware that you can indeed be way better than who you are today. Visualization is perhaps the most powerful tool for goal-achievement. Setting the right mindset along with a clear intention of where you’re heading will pave your way to success. Whilst you can always learn from others, it’s important to avoid comparing yourself to other people throughout your personal journey – Just think about what’s the most suitable next step for you according to where you are now and where you’d like to be in the future. Smart training is essential – even though intending to go beyond your current boundaries can be a great thing to aim to, always do it in a way that doesn’t compromise your mental and physical health.  Follow our Socials:https://www.instagram.com/themanthatc...https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsG...Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.The relationship we have with ourselves shapes our daily experiences profoundly. If we do not accept ourselves for who we are and feel that we can only be “enough” if we reach certain standards, we are bound to a life of suffering. A deep feeling of not ‘being enough’ creates a tense way of living. There is always something that we need to do to feel worthy. Even if we can live up to our standards, that feeling of being worthy will not last long, for we know that the future may present countless situations for us to fall short. Hence, we continue striving to become that person we believe we should be. https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Consciousness could be defined as the ability to be aware of our own existence. This is a distinct quality of human beings (as far as we know), which allows us to look inwards and reflect on our present and future life.This being aware of our own existence carries the responsibility of taking ownership of our thoughts, feelings and actions – This is an essential fact, given that the overall quality of our lives is mostly based on the decisions we make. The universe can be chaotic – this can make us feel unease, considering that we humans have a strong tendency of boxing things and inserting them into specific categories. This universal chaos can sometimes be overwhelming, giving us a hard time when it comes to ponder potential choices.   It’s important to set our life goals straight, as well as to establish a clear intention and plan of action towards them. However, checking on those ultimate objectives from time to time is key, since they can change substantially as we evolve throughout our lifetime. Chronicle discontent in the way that we’re always longing for more seems to be an inherent condition of mankind. Whilst this may carry a negative connotation, it actually pushes us to achieve our best selves, and is the underlying motor of human evolution. Easy-to-access stuff such as books and podcasts can be really powerful tools for self-growth.Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.What do you really want from your life?Many can't answer the question and I believe those who don't make the time will end up follow the rat race.Take time to think. Do this exercise.Join the WAITLIST for SMOV ACADEMYhttps://themanthatcanproject.com/strong-men-of-value/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow