Man That Can with Lachlan Stuart

Message me your 'Takeaways'.In this episode I want to share some relationship advice that has allowed me to have a loving, successful & exciting relationship over the past 8 years.While I could share a lot of things that I believe have helped I am going to share 3 main ones that I believe are important and often overlooked.The work you do before or during a relationship (being comfortable in who you are, boundaries & Goals)Manage your expectations upfront (Whats important in the relationship - desirability, stabilityConflict resolution & Honest communication. How well do you respond. (pushes apart or grows stronger)Follow our Socials:https://www.instagram.com/themanthatc...https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsG...Check Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Mitch Lippiatt is back on the show.... this time going deeper than before talking about his suicide attempt and a recent suicide note he wrote to keep in his back pocket.If you or anyone you know is struggling. Please know you are loved and worthy and there is so much amazing support out there. (Lifeline: 13 11 14)We chat about:- Why I started a men's group- Feeling trapped and how to escape- Try things to find yourselfFollow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.How do you respond to pressure... Many of you may have the answer to this, but do you do anything with that?I'll run you through a few ways to deal with pressure.The best way to achieving a better life is learning to deal with pressureFollow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Ollie Olds is pursuing his passion. He drew a line in the sand and decided that hey wanted to create something that lit him up and also could lead to a better life. I know there are so many men out there who experiences moments where they want to take ownership for their life... but they don't act on it.I am sure this episode will inspire you to take the action to better your life.We touch on topics of:Managing your mental healthSuicidal thoughtsWhat do you want from your lifeUnderstanding ego & identityWho would I be without TMTCPHow to find yourselfDealing with negative peopleFind Ollie on:https://www.instagram.com/walkersonlypodcast/Follow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Over the past few days, I have asked myself the question. Am I a nice person? How do you know if you're a nice person? What are the characteristics of a nice person.Join me as I share my experience and perspectives on this one.Follow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.If you're anything like me, training is an important part of your life. Not only for the confidence and understanding of your body you can achieve... but also for the long term health benefits.Sam & I chat about:• Building muscle• Training RPE Zone vs %• Powerlifting• Training clients to be strongerFollow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Plan your day like a millionaire may not be what you think. There are a few things I have noticed that millionaires do that allow them to achieve the level of financial success they do.So when you get clear on what success is to you. Think about how well you are ding this steps as it will help you achieve greater levels of success in every area.Plan, Prioritise, and Act.CheersHigh Performance CoachLachieFollow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.How to plan for success? In this episode, Emma from "It's In Her Planner" joins me to talk all things planning and setting intentions.If you plan, you are able to see what you can achieve versus what you don't achieve if you don't plan.Creating a plan helps you be intentional with your time so that you become more productive rather than BUSY.Follow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Today, I share how I overcame guilt to take my life to the next level. Many men are carrying around guilt and as a result and being the best version of themselves. Taking ownership for how you perceive the event you feel guilt around will change your life.Follow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:www.themanthatcanproject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Mitch Lippiatt joins today and discusses how being a member of The Man That Can Project for almost 4 years has been key in him being on the path to change his life. Along the way, he has had to ask for forgiveness from mates & ask for forgiveness from himself.Coming from a background in butchering we talk a little about how to get the best cut of meat before diving back into the things he does to improve his life.There is so much to take away from this for the man who wants more from their life. It is possible to improve your life if you are prepared to take responsibility and act on the things that will improve your life.Follow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow