Man That Can with Lachlan Stuart Get Men Moving! #389
BUILD A STRONG MIND & STRONG BODY
- How can exercise be a great vehicle to engage with other blokes.
- Ripple effect of taking care of your physical health (impacts confidence, purpose etc)
- How being part of a mens community can enhance individual wellbeing.
Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/
Listen to all episodes on audio:
Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766
Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183
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Do Something Today To Be Better For Tomorrow