Man That Can with Lachlan Stuart

Message me your 'Takeaways'.Shaun O'Gorman joins me again. It's been 3.5 years since our last podcast. It's always refreshing having a chat with Shaun as he tells it as it is. He doesn't beat around the bush and isn't afraid to call you on your shit. We are both coaches and it's great to see how he views current challenges for men.As a men's performance coach, I am committed to having conversations that will provide perspective and understanding into what's really going on for men out there.Today we spoke about:• Creating clarity for your life• Being a strong man• Men's coaching• Honoring commitment• Being a man of your wordFollow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.You are in the driver's seat for your life.If you want to improve something, CHANGE IT.No one is going to do it for you.Follow our Socials:https://www.instagram.com/themanthatcanproject/https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hwSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Even though health and fitness can be a bit underrated when it comes to thinking of ways to achieve wellbeing, those can be effective to bring about a strong feeling of empowerment, given that they both involve a constant pushing of our boundaries. There are many tools for wellbeing such as physical exercising, therapy, meditation, and a healthy nutrition. It’s key to find out which of them work best for you, bearing in mind that going 100% deep on just one of them may not be the ideal way to go. Instead, it may be better to seek for some sort of balance among several. Tacking some challenging physical activities is one of the best ways towards gaining self-development and then becoming aware that you can indeed be way better than who you are today. Visualization is perhaps the most powerful tool for goal-achievement. Setting the right mindset along with a clear intention of where you’re heading will pave your way to success. Whilst you can always learn from others, it’s important to avoid comparing yourself to other people throughout your personal journey – Just think about what’s the most suitable next step for you according to where you are now and where you’d like to be in the future. Smart training is essential – even though intending to go beyond your current boundaries can be a great thing to aim to, always do it in a way that doesn’t compromise your mental and physical health.  Follow our Socials:https://www.instagram.com/themanthatc...https://www.instagram.com/lachlanstuart/https://www.facebook.com/lachlanstuart1https://www.youtube.com/channel/UCXsG...Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.The relationship we have with ourselves shapes our daily experiences profoundly. If we do not accept ourselves for who we are and feel that we can only be “enough” if we reach certain standards, we are bound to a life of suffering. A deep feeling of not ‘being enough’ creates a tense way of living. There is always something that we need to do to feel worthy. Even if we can live up to our standards, that feeling of being worthy will not last long, for we know that the future may present countless situations for us to fall short. Hence, we continue striving to become that person we believe we should be. https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Consciousness could be defined as the ability to be aware of our own existence. This is a distinct quality of human beings (as far as we know), which allows us to look inwards and reflect on our present and future life.This being aware of our own existence carries the responsibility of taking ownership of our thoughts, feelings and actions – This is an essential fact, given that the overall quality of our lives is mostly based on the decisions we make. The universe can be chaotic – this can make us feel unease, considering that we humans have a strong tendency of boxing things and inserting them into specific categories. This universal chaos can sometimes be overwhelming, giving us a hard time when it comes to ponder potential choices.   It’s important to set our life goals straight, as well as to establish a clear intention and plan of action towards them. However, checking on those ultimate objectives from time to time is key, since they can change substantially as we evolve throughout our lifetime. Chronicle discontent in the way that we’re always longing for more seems to be an inherent condition of mankind. Whilst this may carry a negative connotation, it actually pushes us to achieve our best selves, and is the underlying motor of human evolution. Easy-to-access stuff such as books and podcasts can be really powerful tools for self-growth.Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.What do you really want from your life?Many can't answer the question and I believe those who don't make the time will end up follow the rat race.Take time to think. Do this exercise.Join the WAITLIST for SMOV ACADEMYhttps://themanthatcanproject.com/strong-men-of-value/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode, I chat with world title contender, Dennis Hogan. He is a few days out from his next fight.Have you ever wondered what the mindset is like of a world title contending boxer? Dennis Hogan truly embodies a world champion mindset. His belief in himself is unlike anything I have witnessed before. I was honestly left in awe at the level of commitment to the 1%s and belief in self Dennis has. During this conversation we talk about:Doing the 1%s which aren't sexyTeaching yourself what to thinkLiving your life by your valuesNot quitting when things don't go to planYou can watch his next fight on March 2nd on:- Foxsports- KayoLike this? Follow me on instagram & join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/SWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Like this? Follow me on Instagram and join me in the Strong Men of Value Program.Instagramhttps://www.instagram.com/lachlanstuart/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode, Frankie Lee joins me. This was enjoyable conversation.The true essence of being relies on knowing who you are and how you want to turn up for your yourself and your love ones. To start this journey though, you have to be willing to take a close look that the darkest parts of yourself without judgement, and also to go through a little bit of pain along the way.Looking inwards and discovering who you truly are is key. Unfortunately, most people aim to achieve a feeling of success and completion by pursuing things externally, like trying to prove themselves to other people, buying expensive things, boosting their Instagram likes, etc. By doing this, you actually dull yourself from dealing with what matters the most – YOU.It’s good to be aware that the overall marketing structure that we’re used to consuming has been designed for you to avoid reflecting on yourself – an excessive time on social media, streaming platforms and similar will keep you half asleep and operating on auto- pilot, always longing for more.A good exercise to get started on this new path is to first write down who you are, and then how you want to turn up for the world. By doing so, you’ll most likely notice the incongruences within yourself. At this stage, it’s important not judge, but to accept and be aware of these inconsistencies, so that you can get yourself to work on them.The main reason why you’re here is to figure out who you are, what is your gift, and how you can share that gift with the world in the best way possible. If you’re able to do that, not only you’ll be adding authentic value to other people’s life, but everything at your end will get aligned as well – you’ll get the fulfilment that you’ve always wanted, and you’ll establish a deep connection with both yourself and others. It is essential that you find your niche in which you can share your game, your 1% skill. If you try to be everything to everybody, you’ll end up being nothing to no one.Don’t waste your time and energy comparing yourself to other people and what they’re doing – this can draw your attention away from your own personal path, not allowing you to grow and add value to other people’s life. Bear in mind that when you don’t like someone, that’s usually because that person is reflecting something of your own self that you’re not very fond of. This can be taken as a wonderful opportunity to spot and work on those parts of yourself that you’d like to modify.Question every belief that you have – Most of your current beliefs have been built when you were just a child, meaning that they are mostly learned patterns that you’ve unconsciously reinforced throughout your adulthood. It’s never late to change them though, but first you’ll have to identify them. Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.If you're experiencing overwhelm when looking at your goals, this episode will be extremely helpful for you.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow