Man That Can with Lachlan Stuart How to Get Bigger and Stronger with Sam Butterworth #380
If you're anything like me, training is an important part of your life. Not only for the confidence and understanding of your body you can achieve... but also for the long term health benefits.
Sam & I chat about:
• Building muscle
• Training RPE Zone vs %
• Powerlifting
• Training clients to be stronger
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Do Something Today To Be Better For Tomorrow