The DNA Talks Podcast

Did you know that fasting is like sleep and not a diet fad?In this episode, Kashif is joined by best-selling author Dr. Mindy Pelz. Mindy is a holistic health expert whose focus is on fasting and women's health.  Dr. Mindy Pelz currently has four books authored in which she shares her expertise, the latest being "Fast Like a Girl". Her work has allowed people to get to the root cause and unlock their bodies' healing capabilities by simply making proper lifestyle choices and changes to the way they view health. Women's health is one of the biggest gaps in healthcare even in this day and age. Written data mostly focus on studying data on biologically male patients, leaving the rest of the population with health practices that are not optimized for their biological framework. This is where Dr. Mindy comes in as she tackles fasting, diets, and hormones of women, and eagerly looking for topics that haven't been tackled yet with regards to women's health.Kashif and Dr. Mindy discuss how important it is to understand each day of the menstrual cycle, and how a woman should fast and work towards improving her health. They dive deep into "Fast Like a Girl" which contains all the information that Dr. Mindy has garnered  throughout her years in the healthcare industry dedicated to accomplishing a women's health revolution. This includes the intimate connection among estrogen, dopamine, and serotonin, as well as hormonal dips throughout a woman's cycle and proper fasting and diet. This episode will guide you in managing stress levels that are affected by hormones, and will also contribute to getting rid of waste in your body that prevent you from doing things that bring you joy.You may reach and learn more from Dr. Mindy Pelz through the following: Visit her website and read more about the work she has done.Pre-order her book, "Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones"Listen to The Resetter Podcast.Go on a six-month transformation journey with the Thrive Program at the Reset Academy.Get ready to celebrate the season of giving with The DNA Company!We're spreading some holiday cheer with our 12 Days of Christmas event. From Dec 13th - 24th, we've partnered with the companies you know and love to get exclusive access to 12 days' worth of amazing giveaways. We’ll feature one special partner and giveaway each day, so don’t miss your chance to win. Let's make the holidays extra special! To join in the fun, go to www.theDNACompany.com, subscribe to DNACo emails & follow The DNA Company on Instagram for multiple chances to win!   Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Don't immediately take fatigue as a sign of aging!In this episode, Kashif is joined by the Dr. Evan Hirsch, the EnergyMD. Dr. Evan Hirsch has dedicated his career into studying natural ways of increasing energy in order to avoid stimulants such as caffeine and all sorts of energy drinks. He is able to share his knowledge through online consultations, and as the best-selling author of Fix Your Fatigue: The Four Step Process to Resolving Chronic Fatigue, Achieving Abundant Energy and Reclaiming Your Life!We currently live in a fast-paced world in which people rely on band-aid solutions to get through each day. Fatigue is often attributed to getting older yet forget to pay attention as to when energy stoops low. Kashif and Dr. Evan discuss deficiencies, toxicities, and genetics - all of which are factors that contribute to an individual's energy levels.Dr. Evan Hirsch talks about the EnergyMD method, which is a four-step process to changing your life, and taking it to the next level. We are all constantly exposed to environmental toxins that are manifested differently but that isn't the endgame. It isn't too late to change your lifestyle slowly but surely to reinvigorate and relieve your body of fatigue. Dr. Evan Hirsch and his work may be found through the following:Learn more about the EnergyMD method, and avail of Step 1 of 4 for free by visiting his website, energyforleaders.com.Schedule a call with Dr. Evan Hirsch!Get ready to celebrate the season of giving with The DNA Company!We're spreading some holiday cheer with our 12 Days of Christmas event. From Dec 13th - 24th, we've partnered with the companies you know and love to get exclusive access to 12 days' worth of amazing giveaways. We’ll feature one special partner and giveaway each day, so don’t miss your chance to win. Let's make the holidays extra special! To join in the fun, go to www.theDNACompany.com, subscribe to DNACo emails & follow The DNA Company on Instagram for multiple chances to win!    Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

It's time to break the mold of symptom-masking.In this episode, Kashif is joined by Nobel Peace Prize Nominee Dr. Bart Rademaker. Dr. Rademaker is known for his work on stem cell therapy and contribution on belief medicine. His main focus being energy as a form of healing and spreads it through his patients and by conducting courses to share his knowledge to fellow physicians.Following suit to the previous episode, Kashif and Dr. Bart emphasize on how important it is to target the root rather than the symptoms. In recent times, there has been the lack of transparency and clinical trials in the medical field topped off with the cost of healthcare being at an all time high--resulting in treatments perceived as a burden.This is where regenerative medicine and cellular health comes in. Regenerative health, specifically the practice of stem cell therapy, has been practiced by Dr. Bart Rademaker. Stem cells are considered a form of intelligent medicine which are more accessible and safe in correcting areas that take a major blow when it comes to diseases and other health-related problems.Kashif and Dr. Bart proceed to tackling the following pointsGenetic blueprintSupplements and treatments available elsewhereEnergy medicine32 senses of the bodyThe importance of sleepThe basics of energyThis podcast episode is sponsored by the DNA Company. Discover more genomic insights from The DNA Company – check out The Longevity Report to see how your body ages and how to optimize. Go to thednacompany.com today!If you wish to look up more details on Dr. Bart Rademaker and his work, you may do so here:Nobel Peace Prize NomineeReconstructive SurgeonPractices Integrative Energy HealingAdvocate for wellness and complementary alternative medicineThought leader in Belief MedicineDr. Bart Rademaker's websiteBook an appointment for a masterclassFollow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Do you have the puzzle pieces together?In this episode, we dive into more than just symptoms. Kashif is joinined by Dr. Susan Lovelle, Thrive Architect and CEO of Premiere Wellness. She was a former ballerina turned plastic surgeon until she decided that it is better to delve into changing lifestyle and energy in order to solve health problems.Kashif and Dr. Susan's discussion emphasizes on how we tend to overlook the root of all the symptoms being experienced when you are sick. If these aren't treated, the state of your body gets worse. It is time that we change the way we think and be more mindful of preparing the body to heal.You can get to know yourself and your health better by getting your DNA Test Kits and 360 Report today. For more information, you may visit https://www.thednacompany.com/products/genetic-collection-kit-and-report.Check out Premiere Wellness at https://premierewellness.com. You may even book a Thrive! Breakthrough Call with Dr. Susan Lovelle at https://premierewellness.as.me/ThriveBreakthrough to evaluate your health history. Follow Kashif Khan's socials to receive updates on the UNPILLED Podcast!Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

In this episode, Kashif is joined by Dr. Jill Carnahan, a Functional Medicine Expert who founded Flatiron Functional Medicine. Kashif and Dr. Jill discuss the relevance of environmental health in which the natural environment and the toxins that may be found everywhere affect our bodies as we revolve around them. Though our bodies are made to detoxify, the modern world requires the body to keep up and that we make better lifestyle choices to improve air and water quality, proper and healthy food intake, intentional fresh nature visits, and the like, to name a few.Download the transcript here.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

In this episode, Kashif has a chat with none other than the Father of Biohacking himself, Dave Asprey.Dave Asprey is known for authoring books and discussing the power of combined traditional and modern healing traditions. With this background, he shares how the mitochondria is more than just the powerhouse of the cell but it is also the environmental sensor of the cell. His exchange with Kashif bring understanding to how genomics paired with proper interventions bridges the gap of mitochondria and energy production.Download the transcript here.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

In this episode, Kashif is joined by Dr. Patrick Porter, inventor of the BrainTap which uses external rhythms of light and sound to balance brain function and clarity. Dr. Patrick Porter also authored the books such as "Awaken the Genius," and "Discover the Language of the Mind."Throughout the episode, they delve towards the topic of unlocking the brain's fullest potential and making proper lifestyle choices for the body to have better immune response. This also involves choosing the best food based on your genetics, sleep, fitness, and all aspects that work toward a healthy brain that exists in the present environment of an energy crisis and mental health wave which people are not naturally designed for.Download the transcript here.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Energy and fatigue contribute to how we do in our everyday lives. We usually cover these factors by intaking food and beverages that mask them but are we really solving the problem?In this episode, we chat with Ari Whitten, an Energy and Fatigue Specialist who founded The Energy Blueprint. He shares his expertise on the topic, raising awareness on sickness behavior, mitochondria capacity, adrenal fatigue, and other related topics that will allow us to take care of our body and work more efficiently.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

In this episode, the UNPILLED podcast tackles the common misconceptions when it comes to the relations between genetic testing and Alzheimer's. Kashif is joined by Dr. Heather Sandison ND, the founder and medical director of the North County Natural Medicine. She is also the founder of Marama. Dr. Heather's expertise in the field of neurohacking and neurocognitive medicine allows her to share all factors that affect the brain including genetics, the environment, and beyond.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

In this episode, we dive deep into the health of your gut with the founder of Microbiome labs Kiran Krishnan, a Research Microbiologist who is out to fix what's broken in gut supplementation and microbiome testing. His early work involved hands-on Research and Development in the fields of molecular medicine and microbiology at the University of Iowa. Kiran shares why our guts drive chronic disease and what we can do to prevent it.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.