

The Overcoming Overspending Podcast
Paige Pritchard
The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice.
Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Episodes
Mentioned books

Nov 9, 2021 • 38min
60: Your Brain On A Sale
Are you a sucker for a sale? Do you feel like you struggle to say “no” when you’re presented with a deal? If so, you’re not alone. Many women struggle with resisting the temptation of a sale because we are constantly exposed to them coupled with the fact that our brains are wired to be enticed by sales. Because of this we often are making purchasing decisions that are more about “winning” and snagging the deal rather than the value we are receiving from the item. On this episode of The Money Love Podcast, we are kicking off a new series called Why We Buy where we evaluate the “why” (aka the psychology) behind why we do what we do with our money decisions. We are starting with why we struggle to resist a sale and what’s happening in our brains that make it so hard to walk away. We will be diving into the psychology and also how to recognize if you’re taking advantage of the sale or if the sale is taking advantage of you. This episode will provide you with a level of awareness over your thinking and behaviors that will help you start winning with the sale. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Nov 2, 2021 • 37min
59: Financial Self-Care
When you think of self-care, what do you think of? Consumer culture wants to tell us that self-care looks like bubble baths, massages, naps, manicures, and massages. In reality, these are often activities that we self-sabotage with because they provide distractions from our emotions, they don’t solve the underlying problem we’re facing and they end up moving us farther away from the desired result we are working to create. Contrary to popular belief, self-care doesn’t always feel good. In this episode of The Money Love Podcast we are diving into the topic of self-care. We talk about how our consumeristic culture defines self-care and how that differs from a truer and healthier form of self-care. We then dive deep into four different types of self-care and how those can be applied to your financial management so that you’re reaching your full financial potential. This episode will have you thinking about self-care in an entirely new way, and in a way that will serve you much better in creating the financial results you’re working towards. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Oct 26, 2021 • 35min
58: Financial Self-Sabotage
Many struggle with financial self-sabotage, often rooted in emotional resistance to change. The discussion highlights how awareness can lead to healthier money habits. Facing discomfort is key to breaking the cycle, transforming fear into action. Practical insights are shared to help listeners tackle overspending and regain control over their finances. Discover how you can kick self-sabotage to the curb and work towards your financial goals!

Oct 19, 2021 • 39min
57: Sufficiency
Do you believe that you are enough? That you currently have enough? That there will be enough in the future to have all of your needs and desires met? Consumer culture that we live in immerses us in the message that we constantly need to be striving for more because our current state is inadequate and cannot meet our needs. We are all sold the message that our happiness simply lies on the other side of a credit card swipe. Unfortunately, this creates a false message that bigger is better, and the acquisition of more is the ultimate solution to all our woes. In this episode of The Money Love Podcast, we’re diving deep into one of the most important, yet one of the most challenging concepts when it comes to financial management which is managing your spending in a way that enables you to reach sufficiency and enoughness. This week I teach you a mind-blowing concept called The Fulfillment Curve to evaluate your future spending through that will ensure that the spending that you’re doing leads to increased happiness and fulfillment rather than having the opposite effect. I am confident that this will be one of the most impactful episodes to date. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Oct 12, 2021 • 30min
56: Happy Money
When you think of your money would you say that it’s happy, or unhappy? How do you feel when you receive money, have money, and spend money? As a society, we’re all conditioned to have a range of negative beliefs and feelings around money which means we look to create more of it in all the wrong places and we manage it in a way that doesn’t serve our financial futures. Money is energy, and as a source of energy, it is attracted to and flows to where it feels welcomed and appreciated. This is the concept of happy money. In this episode of The Money Love Podcast, we’re diving deep into the concept of happy money. What creates money that is happy, why it’s important, and a simple yet powerful exercise you can do that will increase the level of gratitude and appreciation that you have for the money you currently have. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Oct 5, 2021 • 36min
55: How Greed
When it comes to creating new results with your money do you ever catch yourself saying, “I would, but I don’t know how”? Or wishing that some money guru would just tell you exactly how to pay off debt, start investing, or budget perfectly? Or that I would give you a foolproof plan for achieving all of your money goals? That’s how greed. Asking someone else for the step-by-step, guaranteed-success process is usually a sneaky way of avoiding the need to take responsibility if it doesn’t work. And it makes us feel like we can skip over all the not-so-nice emotions that are part of the journey: fear, embarrassment, confusion, and all the rest. In this episode of The Money Love Podcast, we’re diving deep into the concept of how greed and the importance of taking responsibility for your own process and success. If you determine your own how, you’re building a skill that will serve you in every area of your life. You’re willing to experiment, fail, and try again and again until you create every result with your money that you desire. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Sep 28, 2021 • 40min
54: Being Rich vs. Being Wealthy
Do you know the difference between being rich and being wealthy? Many of us think that they are the same thing, but surprisingly they’re not as interconnected as we think and it’s absolutely possible to create one but not have the other. There are many people who are rich and not wealthy, and there are also many people who aren’t rich but are wealthy. In this week’s episode of The Money Love Podcast we are breaking down the differences between riches and wealth. We explore what each of them is, the difference between the two in both philosophy and behavior, which one is best, and if it’s possible for you to create either of them. This is an episode that is going to change the way you view the difference between the money that you make and the money that you keep. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Sep 21, 2021 • 39min
53: The Urge to Spend
Explore the fascinating dynamics of spending urges and learn how to manage them instead of giving in. Discover the battle between your mature self and your impulsive side when it comes to money decisions. Dive into practical tools like the 'urge jar' to transform your spending habits. Understand the discomfort of unacted urges and regain control over your financial choices. Plus, find strategies to uncover savings by monitoring your spending. This discussion offers valuable insights for anyone looking to curb impulsive spending.

Sep 14, 2021 • 41min
52: Worrying About Money
Do you worry about money? If you do, this week's episode of The Money Love Podcast is for you! Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Sep 7, 2021 • 38min
51: Sinking Funds
Sinking Funds are one of my favorite financial tools you can use to take your finances to the next level as they are smaller pools of money that you save up gradually over time for larger expenses you know are coming your way. When you utilize sinking funds as part of your overall financial strategy you are being proactive rather than reactive. You are doing what is in the financial best interest of your future self instead of doing what feels good in the moment. You’re gaining control over your money instead of your money gaining control over you. They are the ultimate tool in eliminating surprises and frustration with your finances. In the episode of The Money Love Podcast, we are diving deep into the topic of sinking funds: what they are, the benefits of having them, how to identify which sinking funds you need, how to determine how much to contribute to each, and lastly, how to keep them organized and manage them practically day-to-day. If you’re wanting to start and manage sinking funds within your financial plan this is the episode for you. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel