

The Overcoming Overspending Podcast
Paige Pritchard
The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice.
Each week, you'll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn't about spreadsheets. It's about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Each week, you'll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn't about spreadsheets. It's about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Episodes
Mentioned books

Jan 13, 2022 • 27min
BONUS: 2021 Recap & What's to Come in 2022
In this special bonus episode of The Money Love Podcast, I'm taking you through the personal highs and lows of 2021. From getting cars stolen to losing (multiple) jobs, to selling & buying houses, car accidents, and surgeries... 2021 was never short on surprises and challenges. However, it wasn't all bad. There were some pretty exciting beginnings last year as well that I'm excited to share with you. I then walk you through what is come in 2022, specifically delving out all the juicy details on my new program launching March 1, 2022, Overcoming Overspending. Make sure to join the waitlist below so you're the first to be notified of the new program launch and you can be a founding member. Love you all! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Jan 11, 2022 • 39min
67: Why I'm Not Setting Any Goals in 2022
For the first time in a long time, I'm starting out a new year without any goals I'm working towards. I decided that I'm going to try something completely different in 2022. The truth is, I set some big, scary, crazy goals in 2021 and I didn't come anywhere close to hitting most of them. Like, I missed the mark big time. And then, I used missing the mark as a reason to beat myself up and I felt like a failure in so many ways. Now, I know I'm not alone here. In fact, only 9% of people actually achieve their New Year's resolutions each year. For most of us (myself included) we enter each year with exciting goals but by February 1 the pursuit of those goals is long gone and we're left feeling discouraged and disappointed in ourselves. In this week's episode of The Money Love Podcast I'm breaking down the inherent issues that we run into with the goal-setting process and I'm explaining why I'm confident 2022 will be my best year yet without any goals leading the way. In this episode we're going to discuss why I'm not setting goals in 2022, the misunderstanding about goals that leads to abandonment, the secret behind creating any result you want in your finances, what I'm focusing on in 2022 instead of striving towards goals, and why I'm confident 2022 will be my best year ever without goals. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Dec 21, 2021 • 40min
66: Intentional Thought Creation
Do you create your thoughts on purpose? Or do you let your thoughts run on default and be based on past programming that isn't serving you? The sad reality is that most people don't realize that the quality of their thoughts will determine the quality of their lives and are the catalyst of every result they desire to create. Many adults live in a state of emotional childhood, attributing their emotions to their financial circumstances, and because of this they don't realize the importance of their thoughts and as a result, they never practice the life-changing practice of intentional thought creation. In this week of The Money Love Podcast, we're talking all about the process of intentional thought creation and why it matters. I also walk you through the 4-step process of intentional thought creation that will enable you to reach your full financial potential. The message of this episode is simple: You either learn to control your thoughts, or your thoughts will control you. One path leads to you creating and living an extraordinary life, and the other will lead to a life of repeated underwhelming results. There is no result that is off the table for you to create because there is no thought that you cannot think and perfect with the process of intentional thought creation. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Dec 14, 2021 • 39min
65: Pure Financial Circumstances
What would happen if you stripped away all the judgements, all the opinions, all the interpretations from your finances and you evaluated your current financial situation simply by the facts and the numbers? Doing this brings you into a place I call your pure financial circumstances, which ultimately is a place to rest from and escape the never-ending emotions, judgments and opinions we place on our financial situation. In this week's episode of The Money Love Podcast we're talking all about a coaching topic that can be a game-changer, which is the pure financial circumstance. It's the practice of evaluating your finances by the pure facts. When we can do this, we can give ourselves a reprieve from the negative emotion we often feel around our finances. We can find temporary peace in the neutrality, because neutrality is the safe space between negative and positive. Between suffering and success. It's only when we accept the neutrality of our situation that we give ourselves the opportunity to rewrite our story and intentionally create thoughts that help us create the financial results we most desire. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Dec 7, 2021 • 40min
64: Your Spouse's Spending Choices
Does your spouse's spending choices drive you crazy? Or maybe they make you scratch your head in confusion with what they choose to spend money on? If this sounds like you, you're not alone. The truth is, most couples don't have similar or even complimentary money backgrounds and personalities which can lead to differences in spending, saving, and earning choices. The good news is, these differences don't have to lead to division within your relationship. In fact, these differences can be used as a unique opportunity to understand each other on a deeper level and deepen the financial intimacy between the two of you. In this week of The Money Love Podcast we're talking all about your spouse's or partners spending and money choices. I walk you through three impactful coaching concepts that will help you shift out of criticism of your partner and into curiosity with their financial choices. These are three coaching concepts that have helped me tremendously and that I have applied to my own relationship that has brought my husband and I closer together, and I know they have the power to do the same within your relationships. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Nov 30, 2021 • 41min
63: Material Wealth vs. Emotional Wealth
What is the correlation that you make between your material wealth and your emotional wealth? Do you believe that one is dependent on the other? That in order to reach the highest levels of emotional wealth you must also achieve immense amounts of material wealth? The strong and positive correlation between material and emotional wealth is one of the most prominent, yet most damaging beliefs that we have about money. The problem is, it's a belief that is widely socialized and deeply believed in the consumer culture that we live in. This means that so many people strive for material wealth in an attempt to achieve emotional wealth, only to be confused and disappointed when they realize that one does not guarantee the other. On this episode of The Money Love Podcast, we are discussing material wealth vs emotional wealth. We explore what each is and what it looks like, the correlation between the two (if any), which one should be the priority, and 4 principles that you can apply to make emotional wealth a priority. This will absolutely be an episode that challenges you to think in a new way that will help you avoid one of the most dangerous traps and lies that consumer culture tries to sell us. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Nov 23, 2021 • 35min
62: How To Sleigh The Holiday Shopping Season
How prepared are you for this holiday shopping season? Black Friday and Cyber Monday are upon us, two of the biggest shopping days of the year, and this week we are talking about how to maximize the sales and other holiday-related expenses so that you're coming out ahead and winning with your finances this holiday season. The sad reality is that 1 in 3 Americans will be taking on debt to pay for this holiday season, but this episode will ensure you're not one of them. On this episode of The Money Love Podcast, we are walking through my 5-step process to getting your ducks in a row for the spending you will be doing over the holidays. You will learn how to make a detailed yet practical plan that works for your finances, how to evaluate that plan, and how to use that evaluation to make a plan for future years so that you're ready and prepared to "sleigh" the holiday shipping season, this year and in following years. By implementing the actionable tips in this episode you'll be able to go through the holiday season financially stress-free. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Nov 16, 2021 • 38min
61: Why You Buy
Do you ever feel like you can't stop spending money? That you spend money without much second thought or consideration? If you do, you're not alone. The truth is when it comes to spending money, oftentimes we aren't thinking rationally, but rather are relying on more emotional and subjective thinking to drive our purchasing decisions. Many women don't realize their purchasing decisions are being governed by powerful cognitive biases and psychological phenomena. When we start to look closer at these biases we can start to understand the answer to the question "Why do we buy?". On this episode of The Money Love Podcast, we are looking at the five main cognitive biases that drive us to buy. We take a look at each to understand what they are, how they affect us psychologically, and how marketers utilize them to increase the likelihood of you spending money. Ultimately this episode will increase your level of awareness and help you be the watcher of your own mind to become a more mindful and intentional spender. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Nov 9, 2021 • 38min
60: Your Brain On A Sale
Are you a sucker for a sale? Do you feel like you struggle to say "no" when you're presented with a deal? If so, you're not alone. Many women struggle with resisting the temptation of a sale because we are constantly exposed to them coupled with the fact that our brains are wired to be enticed by sales. Because of this we often are making purchasing decisions that are more about "winning" and snagging the deal rather than the value we are receiving from the item. On this episode of The Money Love Podcast, we are kicking off a new series called Why We Buy where we evaluate the "why" (aka the psychology) behind why we do what we do with our money decisions. We are starting with why we struggle to resist a sale and what's happening in our brains that make it so hard to walk away. We will be diving into the psychology and also how to recognize if you're taking advantage of the sale or if the sale is taking advantage of you. This episode will provide you with a level of awareness over your thinking and behaviors that will help you start winning with the sale. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Nov 2, 2021 • 37min
59: Financial Self-Care
When you think of self-care, what do you think of? Consumer culture wants to tell us that self-care looks like bubble baths, massages, naps, manicures, and massages. In reality, these are often activities that we self-sabotage with because they provide distractions from our emotions, they don't solve the underlying problem we're facing and they end up moving us farther away from the desired result we are working to create. Contrary to popular belief, self-care doesn't always feel good. In this episode of The Money Love Podcast we are diving into the topic of self-care. We talk about how our consumeristic culture defines self-care and how that differs from a truer and healthier form of self-care. We then dive deep into four different types of self-care and how those can be applied to your financial management so that you're reaching your full financial potential. This episode will have you thinking about self-care in an entirely new way, and in a way that will serve you much better in creating the financial results you're working towards. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel


