
Lorraine Nilon's - Spiritual Explorer Podcast
Join Lorraine Nilon - Respected Soul Intuitive®, Emotional and Spiritual Mentor and Award-Winning Author, as she engages with Self-Help/Spiritual Healing Authors to ask the question - What does humanity need to acknowledge and understand for evolution to occur? Empowering insights on personal growth, grounded spirituality, and doing the inner work.
Listeners gain fresh perspectives on self-awareness to reclaim your sense of self!
All of us experience trauma in our lives so how do we deal with our reactions, build emotional resilience and nurture our own spiritual growth?
Music by Joystock
Latest episodes

Jun 14, 2023 • 55min
040. Barry Eaton: Uncovering the secrets of life - Author of Afterlife.
In this mind-blowing episode, we'll dive deep into the mysteries of life with the highly regarded author, psychic, and astrologist Barry Eaton! With over 20 years of experience, Barry shares incredible insights that he's gathered about the afterlife, soul evolution, and karma.
We'll explore the nature of the soul and its journey in between lives, discuss the essential purpose of life, and how emotions are intertwined with our soul's evolution. You'll learn how to confront and deal with emotional baggage in a way that promotes growth and eventually helps you uncover your life's purpose.
In this conversation, Barry reveals the truth about the afterlife, dispelling the common misconception of a heaven and hell scenario. Brace yourself for an in-depth understanding of the soul's journey through different planes of existence, and how we can move beyond the limitations of the material world to embrace the spiritual side of life.
Fear not though, as we'll also discuss how you can navigate life with confidence, battling your fears, and revealing the importance of self-reflection in achieving emotional and spiritual growth.
Barry's candid discussion about astrology and its impact on our lives will leave you questioning everything you've ever known. The importance of discovering and embracing our own truth can't be overstated, and Barry shares invaluable wisdom from his work that will surely help guide you in your own journey.
So don't hesitate any longer! Dive into this breathtaking episode and explore the hidden secrets of existence and your soul's journey that you've always wanted to uncover. Transform your life and level up your spiritual game like never before! Tune in now and prepare to be blown away!
Barry's book: Afterlife & No Good Byes-Life Changing Insight from the Other Side.
( Amazon) https://geni.us/Barryeatonbooks
Barry's website: https://afterlifebarryeaton.com/
Enjoying the content and want to show appreciation: https://www.buymeacoffee.com/LorraineNilon
Connect with Lorraine
Lorraine Nilon: https://lorrainenilon.com.au/
Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor.
Book a Session with Lorraine: Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness:
https://calendly.com/lorrainenilon/60min
7 Essential Keys for Honest Self-Reflection online course
https://lorrainenilon.com.au/books-co..
Lorraine's Book: https://books2read.com/Spirituality-E..
Spirituality, Evolution and Awakened Consciousness
(amazon) https://geni.us/vEhN
Breaking Free from the Chains of Silence (book for abuse victims and advocates.)
(amazon) https://geni.us/kwUDcn
FREE RESOURSES:
12 day Self-reflection course -
https://lorrainenilon.com.au/
Check out Gems of Wisdom from episode 39 - Use them as journal prompts, contemplation points or conversation starters.
https://www.facebook.com/LorraineNilon
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos, video version of episode and Flip the Book - https://youtube.com/@lorrainenilon
Music by joystick

Jun 7, 2023 • 48min
039 Kris Ashley: Spiritual Path and Recovery!
Trigger warning Childhood Sexual Abuse discussed.
In this riveting podcast episode, Kris Ashley, the author of Change Your Mind, Change Your Reality, shares her incredible journey of overcoming trauma and transforming her reality.
Kris speaks candidly about the sexual abuse she experienced at the age of 12 and the guilt and self-harm that followed. However, things changed when she found her love for self-help and spiritual books.
She highlights her passion for The Ancient Secret to the Flower of Life by Drunvalo Melchizedek claiming it changed her life at the age of 17, which opened up a world of possibilities for her. As all author know there is no greater compliment!!
Kris firmly believes that changing one's perception and belief system can change one's reality.
Throughout the podcast episode, Kris and the host, Lorraine Nilon, discuss topics including forgiveness, self-compassion, and rebuilding oneself after abuse. They also delve into the importance of doing inner work, exploring one's spirituality, and embracing one's core essences to climb out of emotional holes.
With mentions of Narcissistic abuse, humanity's need for unconditional love and empathy, and the importance of taking accountability and responsibility for oneself, this podcast episode is an inspiring and eye-opening listen. Tune in for an unforgettable conversation on transforming your reality.
Topics Discussed: Sexual abuse, trauma, guilt, self-harm, perception, belief system, forgiveness, self-compassion, abuse victims, spirituality, inner work, empathy, unconditional love, humanity, Covid, resilience, accountability, responsibility, core essences.
Please Subscribe, (Rating, likes and comments) - All of these are the #1 thing that will help us ask more people the important podcast question "what does humanity need to acknowledge and understand to evolve" and will continues to attract "interesting" guests to this podcast. Every single one of you explorers matters to us. A lot !
Contact Kris:
Kris's book: Change Your Mind, Change Your Reality
(Amazon) https://geni.us/changeyourreality
SPECIAL DEAL: Pre-order Kris's book and get her course for free before June 20th 2023: https://www.changeyourmindtochangeyourreality.com/orderbook
Kris's website: My website: https://www.krisashley.net/
Book recommended by Kris -The Ancient Secret to the Flower of Life by Drunvalo Melchizedek
(Amazon) https://geni.us/theancientsecret
Enjoying the content and want to show appreciation: https://www.buymeacoffee.com/LorraineNilon
Connect with Lorraine
Lorraine Nilon: https://lorrainenilon.com.au/
Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor.
Book a Session with Lorraine: Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness:
https://calendly.com/lorrainenilon/60min
7 Essential Keys for Honest Self-Reflection online course
https://lorrainenilon.com.au/books-co..
Lorraine's Book: https://books2read.com/Spirituality-E..
Spirituality, Evolution and Awakened Consciousness
(amazon) https://geni.us/vEhN
Breaking Free from the Chains of Silence (book for abuse victims and advocates.)
(amazon) https://geni.us/kwUDcn
FREE RESOURSES:
12 day Self-reflection course -
https://lorrainenilon.com.au/
Check out Gems of Wisdom from episode 39 - Use them as journal prompts, contemplation points or conversation starters.
https://www.facebook.com/LorraineNilon
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos, video version of episode and Flip the Book - https://youtube.com/@lorrainenilon
Music by joystick

May 31, 2023 • 1h 1min
038 The Hero Tribe: Recognizing the Slumbering Potential to be the Hero of our Life Story.
The Hero Tribe: Authors of The Hero's Handbook.
Looking for something more in life? Something that aligns with your purpose and helps you reconnect with your inner self? These were the questions that started The Hero Tribe soul purpose journey. Join Joana, Sascha, and Camilla - founders of The Hero Tribe - as they share their journey helping people find their purpose and embark on their own hero's journey.
On this episode, The Hero Tribe, Joana, Sascha, and Camilla share their personal stories and how The Hero Tribe evolved into an international team that helps people engage in their hero's journey and live their dreams. They believe that everyone has the potential to be a hero in their own life story.
During the conversation, we dive into the importance of acknowledging and understanding the interconnectedness of everything to evolve. And we should start by looking into our shadows and being open to vulnerability. We're separated from our awareness of our soul and the truth of where we come from. But through shamanism, healing work, and a worldview that consists of everything being one and connected, we can work with all energies to heal.
In addition to shamanism, the conversation explores how we can reconnect with old wisdoms that are innate to our aliveness. Lorraine also discuss the power of narratives people run in their heads, which can limit their potential and keep them from their purpose.
So, what are you waiting for? Listen to this episode and join us on a journey towards embracing vulnerability, reconnecting with our true selves, and experiencing wholeness. Let’s learn to celebrate our wins and make small changes in behavior that lead to growth and success. Thank you for tuning in to Lorraine Nilon's Insight & Awareness Spiritual Explorers podcast.
Website: https://www.hero-tribe.com/
Hero's Handbook: www.hero-tribe.com/the-heros-handbook
Contact Lorraine
Lorraine's website: lorrainenilon.com.au
Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min
Check out Gems of Wisdom from episode 38 - Use them as journal prompts, contemplation points or conversation starters.
https://www.facebook.com/LorraineNilon
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon
Music by Joystock - https://www.joystock.org

May 24, 2023 • 46min
037 - Dr Pat Boulogne: Our Body Talks to us and We Should Listen!
Dr Pat Boulogne: Author of WHY are you sick, fat and tired?
Dr Pat is a Certified Functional Medicine Practitioner, Coach, Chiropractor, (DC, CCSP, AP, CFMP) Speaker, and Author.
She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person.
How many of us ignore what our body is telling us? We know we should listen but do we?
Is trauma stored in the body? How would we know? Dr Pat tells a story of a lady who was unaware of her trauma reactions and yet so relieved once explored.
Dr Pat reminds us to listen to the little aches and pains before they become the big ones. She talks about how hidden trauma can affect responses to life situations and explains the lessons she learnt from crashing a Ferrari ( that was not hers.)
Dr Pat's Book: (AMAZON) https://geni.us/whyareyousickfattired
Contact Lorraine
Lorraine's website: lorrainenilon.com.au
Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min
Check out Gems of Wisdom from episode 37 - Use them as journal prompts, contemplation points or conversation starters.
https://www.facebook.com/LorraineNilon
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon
Music by Joystock - https://www.joystock.org

May 17, 2023 • 56min
036 - Josephine Sartor: What do they experience?
Josephine Sartor: Wollongong's Positive Intentions Psychic/ Medium. Author of More than meets the Eye.
What do Medium experience and how does it affect their lives?
Josephine shares some insights into how the medium experiences life. She explains her journey of honing her gift and the experience that have left her emotionally distraught.
Josephine enthralling conversation with our host, Lorraine, touches on many the reasons why people seek the help of a psychic/medium. What are people looking for?
If you're curious, then this episode is for you. To listen to this fascinating, fun-filled episode.
Josephine's book: Available via her Facebookpage-Positive Intentions
Contact Lorraine
Lorraine's website: lorrainenilon.com.au
Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min
Check out Gems of Wisdom from episode 36 - Use them as journal prompts, contemplation points or conversation starters.
https://www.facebook.com/LorraineNilon
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon
Music by Joystock - https://www.joystock.org

May 10, 2023 • 1h 9min
035 - Lisa A. Romano - Recovery and Self-Mastery is a Process of Awakening Accountability.
Lisa A. Romano - Best selling author of Road Back to Me: Healing and Recovering From Co-dependency, Addiction, Enabling, and Low Self Esteem.
She is also an internationally popular YouTuber who is passionate about helping and inspiring wounded adults.
Are you struggling with childhood trauma or codependency issues, or do you know someone who is? In this episode with Breakdown to Breakthrough, Lisa A. Romano, a YouTube coach and author, talks about how codependency comes from our subconsciousness and affects our personalities, leading to maladaptive behavior like fawning and ego defense.
She discusses the importance of recognizing and healing from childhood trauma to avoid developing problematic coping mechanisms. Lisa's in-depth analysis also sheds light on how codependent individuals are often attracted to narcissistic partners. Furthermore, the podcast discusses effective healing techniques such as self-awareness, personal reflection, boundary-setting, and advocacy.
Join Lorraine and Lisa as the share their own stories about the process of healing from past trauma and taking control of their lives. Tune in to this episode to gain deeper insights into healing your past, embracing pain, and moving towards a higher state of awareness.
Topics Discussed:
- Childhood trauma
- Codependency
- Attachment
- Neglect
- Abandonment trauma
- Emotional suppression
- Gaslighting
- Toxic relationships
- Self-awareness
- Self-reflection
- Spirituality
- Personal growth
- Ego
- Authenticity
- Objectivity
- Accountability
Many of us are children from dysfunctional childhood homes we have experienced trauma and not only dysfunction in our childhood homes but also as we have experienced our adult lives, many have been susceptible to narcissistic relationships, feeling unloved and not good enough.
How do we heal and move forward in our lives?
As a survivor of a dysfunctional childhood, Lisa understands the pain and struggles that come with this experience.
Join Lisa and Lorraine as their conversation becomes very frank and personal about the reality of narcissistic relationships, the aftermath of the break-up and the celebration of self-mastery.
There is a process of recovery and self-mastery and it requires us to awaken the willingness of self-accountability. This is not taking on the blame, rather to embrace the path to understanding ourselves, accepting the reality of the different emotional stages we have experienced.
When you understand yourself, you begin to comprehend they WHY?
Lisa's Book (AMAZON) https://geni.us/roadbacktome
Contact Lorraine
Lorraine's website: lorrainenilon.com.au
Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min
Check out Gems of Wisdom from episode 35 - Use them as journal prompts, contemplation points or conversation starters.
https://www.facebook.com/LorraineNilon
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon
Music by Joystock - https://www.joystock.org

May 3, 2023 • 48min
034 - Mytrae Meliana - A Journey to Freedom and Self-Empowerment!
Mytrae Meliana - Award-winning Author of Brown Skin Girl - A memoir.
An Indian-American Woman's Magical Journey From Broken To Beautiful.
Mytrae is a clear thinking person who from a very young age knew she wanted freedom, something we might take for granted.
Her story is one of betrayal, clashing cultures and determination. She is an inspiration and wants us all to "Reach for who you are and Remember why you’re here."
Mytrae's Book: (AMAZON) https://geni.us/brownskingirl
Contact Lorraine
Lorraine's website: lorrainenilon.com.au
Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min
Check out Gems of Wisdom from episode 34 - Use them as journal prompts, contemplation points or conversation starters.
https://www.facebook.com/LorraineNilon
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon
Support the show- https://www.buymeacoffee.com/LorraineNilon
Music by Joystock - https://www.joystock.org

Apr 26, 2023 • 1h 20min
033 - Richard Grannon: Self-Honesty Within A Narcissistic Relationship.
Richard Grannon - Public Speaker, YouTuber: Expert advice on Recovering from Narcissistic Relationships.
Author of A Cult for One: How to Deprogram Yourself from Narcissistic Abuse.
Narcissistic abuse leaves emotional and mental scars. How do we get honest with ourselves when we feel so confused?
Join Richard and Lorraine as they discuss the importance of self-honesty while in or dealing with the aftermath of a relationship with a narcissist.
Regardless of the type of relationship (Life partner, parent, siblings, friends or college) these impact your self-belief, confidence and sense of worth. To recover you need to understand the reality of what you have experienced and Richard has a clear-cut way of explaining the reality of emotional and psychological abuse.
They laugh at the absurdity and empathize with emotional damage narcissistic abuse create.
A candid conversation.
Richard's Book: (amazon) https://geni.us/acultforone
Richard YouTube channel:
https://www.youtube.com/c/RICHARDGRAN...
Contact Lorraine
Lorraine's website: lorrainenilon.com.au
Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min
Check out Gems of Wisdom from episode 33 - Use them as journal prompts, contemplation points or conversation starters.
https://www.facebook.com/LorraineNilon
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon
Support the show- https://www.buymeacoffee.com/LorraineNilon
Music by Joystock - https://www.joystock.org

Apr 19, 2023 • 1h 10min
032- Jeffrey Besecker - A Holistic Behavioral Coach & Podcaster: The Light Inside.
Can you be Psychologically Comfortable with the Act of Growing, Changing and with Whatever Emotion Might Arise?
Big question that is the basis of this conversation! Join Lorraine and Jeffrey as he battles covid fog to discuss the pros and cons psychologically of comfort and discomfort.
How do our fear reactions (Fight, Flight, Freeze, Fawn and Hide) affect the decisions we make.
Holistic behavioral coach, Jeffrey Besecker. Using data-driven methodologies, we explore why we behave the way we do as human beings - think of it as investigative reporting for the soul. We are all on the journey to discover the light inside, that beacon that guides us to live our truest, most authentic selves. You can hear more from Jeffrey on his podcast The Light Inside where he aims to deliver actionable insights into our unconscious behaviors leading to richer, happier, and more fulfilling lives.
www.thelightinside.us
Contact Lorraine:
Lorraine's website: lorrainenilon.com.au
Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min
Check out Gems of Wisdom from episode 31 - Use them as journal prompts, contemplation points or conversation starters.
https://www.facebook.com/LorraineNilon
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon
Support the show- https://www.buymeacoffee.com/LorraineNilon
Music by Joystock - https://www.joystock.org

Apr 12, 2023 • 45min
031- Steve Gamlin - Keynote Speaker & Author. The Motivational Firewood® Guy!
Steve Gamlin Author of 20 to Life (In a Good Way)!: Twenty Simple Actions to Break Away from the Negativity Around You.
A discussion on core values.
Join Steve and Lorraine as they discuss the concept behind his business name; see if it sparks something within you.
He explains how a breakdown during his time as a radio announcer became a break-through and how life is so much more rewarding now. He delightfully tells a story that changed his relationship with fear.
How do we deal with problems and what can we learn from them.
Steve does a beautiful tribute to the love he has for his wife - MY TINA - is how affectionately calls her.
Steve's Book: (Amazon) https://geni.us/20tolife
Steve Gamlin, the Motivational Firewood Guy. As The Motivational Firewood® Guy, Steve blends positivity, Visualization and humor, helping you SEE your desired outcomes, understand your WHY, and build ACTION PLANS to achieve...using his Vision Board Mastery program, Coaching and events. Bottom line: Steve helps you identify what your goals LOOK like, FEEL like, SOUND like...even SMELL like.
https://stevegamlin.com (website)
Contact Lorraine
Lorraine's website: lorrainenilon.com.au
Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min
Check out Gems of Wisdom from episode 31 - Use them as journal prompts, contemplation points or conversation starters.
https://www.facebook.com/LorraineNilon
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon
Support the show- https://www.buymeacoffee.com/LorraineNilon
Music by Joystock - https://www.joystock.org
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