
Lorraine Nilon's - Spiritual Explorer Podcast
037 - Dr Pat Boulogne: Our Body Talks to us and We Should Listen!
Dr Pat Boulogne: Author of WHY are you sick, fat and tired?
Dr Pat is a Certified Functional Medicine Practitioner, Coach, Chiropractor, (DC, CCSP, AP, CFMP) Speaker, and Author. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. How many of us ignore what our body is telling us? We know we should listen but do we?
Is trauma stored in the body? How would we know? Dr Pat tells a story of a lady who was unaware of her trauma reactions and yet so relieved once explored.
Dr Pat reminds us to listen to the little aches and pains before they become the big ones. She talks about how hidden trauma can affect responses to life situations and explains the lessons she learnt from crashing a Ferrari ( that was not hers.)
Dr Pat's Book: (AMAZON) https://geni.us/whyareyousickfattired
Contact Lorraine
Lorraine's website: lorrainenilon.com.au
Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min
Check out Gems of Wisdom from episode 37 - Use them as journal prompts, contemplation points or conversation starters.
https://www.facebook.com/LorraineNilon
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon
Music by Joystock - https://www.joystock.org