The Real Weight Loss Coach

Consciousness, the fabric of reality, humans lost in space, time doesn’t exist… what more can you bring up to make a podcast that blows people’s minds. Well this is it, that’s what we’ve got. If you’ve ever lived feeling like there is another layer, another part of reality that you feel is missing or that you know is there but you can’t put your finger on it, then this conversation might just take that idea and run with it until all the worms are out of the can… or were they in the can to begin with… basically, this one will melt your brain. Ready set go!In this one we talked about:Why are so many people unable to tap into the energy world?Is the biological nature of humans the lowest form of existence? Is consciousness the ultimate form of human experience?How your mind creates the placebo effect***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM***Where to find Keith ParkerKeith's WebsiteKeith's FacebookKeith's SpotifyKeith's Youtube--Music: Tropic Love by "Diviners feat. Contacreast"

Winter blues are a thing and given how indoors everyone has been in recent times, it stands to reason that there might be a connection between depression and getting our skin in the sun. Turns out there is a load of association research that links this altogether too. So if you or anyone at home has any degree of anxiety or depression then this episode is worth a look.In this episode I talk about:Who is affected by vitamin D deficiency How the body utilises vitamin D in the blood, brain and bonesThe link between vitamin D, depression and Anxiety***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM--Music: Tropic Love by "Diviners feat. Contacreast"

If you wonder why the world is mostly fat, sick and nearly dead in a time where technology and medicine is meant to be at the peak of human ingenuity AND you’re not against uncovering some truth from behind the curtain then this episode is going to melt your brain because what seems to be, in the world of health and nutrition has had centuries of backing and strategy from the church system with the plant based message built on the idea of the ‘garden of eden diet’... I know, I know… trust me, this is juicy and all highly documented, inclusive of content that went to court. Grab the popcorn (or a steak) and jump in.  On this episode we discussed:How the Seventh Day Adventist Church infiltrated of the food industryHow medical education and dietetics associations were bought out by sugar and grain companiesWhy the plant based narrative is ingrained in our culture as ‘being healthy’. ***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM***Where to find BELINDA FETTKEBelinda's WebsiteBelinda's InstagramBelinda's Facebook--Music: Tropic Love by "Diviners feat. Contacreast"

IF you listened to our weight loss deep dive on episode 198 with Karen Martel and Marty Kendall, then you’re going to love this follow up Q and A where we went deeper again answering all of your questions that came off the back of the first episode. Weight loss, hormones, menopause, sex, cholesterol, carnivore diet and so much more.In this Q&A we answered: Does cholesterol affect insulin and blood glucose levels?Do I need to track my macros to succeed with data driven fasting? How can I build a better sexual relationship with my partner? Should everyone avoid gluten? What's going on with menopause and a family history of breast cancer?Should women do ice baths and cold therapy? Is menopause the death sentence everyone says it is?Will the vaccine affect my weight loss? Is carnivore the holy grail of weight loss diets? ***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM***Where to find KAREN MARTELKaren's Website–Where to find MARTY KENDALLMarty's Website--Music: Tropic Love by "Diviners feat. Contacreast"

Women all over the world have been oppressed, suppressed and had their right to speak and express themselves taken away. It’s an awful reality and in this modern age of excessive food availability it has created an epidemic of overweight and chronically ill women that use food as both a comfort and a punishment tool. No diet will ever fix your situation permanently if you’re not dealing with this traumatic emotional part of yourself then it’s likely not to work.. So let’s change that! In this episode we go deep on: Cultural shame of women and the stealing of their voicesHow we repeat the trauma of the past by using unhealthy foodHow to begin the journey of true self love so you can finally be healthy***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM--Music: Tropic Love by "Diviners feat. Contacreast"

Of course sugar companies are against a sugar tax, they want you to keep sculling their cans of soda and eating their “fast energy” foods but the real question is should you, the consumer of these foods be hit on the hip pocket for eating this type of food, or should you along with the sugar companies avoid being punished for what should be left to the freedom of choice?On this one I discussed:Why you should be against a sugar taxHow companies will manipulate and leverage healthy marketingWhy Coca-cola is campaigning against the sugar tax***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM--Music: Tropic Love by "Diviners feat. Contacreast"

Explore how stress affects your health and learn to rewire your stress response. Discover the connection between stress, narratives, and disease. Embrace authenticity, fair exchange, and meaningful goals for personal growth. Hear Dr. John Demartini's insights on accessing resources and setting priorities based on core values. Find inspiration in transforming perceptions, embracing purpose, and leveraging technology for health.

Tax never feels good on face value but if spent in the right way then obviously it can be a really useful thing that helps society function in a great way that many westerners have access to. In fact most countries and cities that are voted the best place to live in the world have high tax rates. However, this conversation is about tax that helps your family gets healthy and it needs a good looking at to see why it might be a good idea to tax sugar and junk food.In this episode I covered:How a sugar tax would affect your healthWhat should be done with the capital raised from taxationWhy taxation is a good idea for public health ***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM--Music: Tropic Love by "Diviners feat. Contacreast"

Meat farming without animals - is that a deviation from nature that is too far? Lab grown meat is becoming more and more likely to be the way we source our favourite cut of steak in the future and unless we start talking about it and spending our dollars where we want the food system to go, then we’re going to have no choice in the matter.In this episode we reveal: What is lab grown meat and why is it being researched so heavilySome major economic and food supply issue concerns with lab grown meatIs lab grown meat safe and can it actually sustain the health of the planet***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM***Where to find PAUL SHAPIROPaul's WebsitePaul's InstagramPaul's FacebookPaul's Twitter--Music: Tropic Love by "Diviners feat. Contacreast"

Do you really need more health and nutrition information to be able to finally lose weight? The reality for most people is that they know what they need to eat, the question is, ‘why don’t I do it then?’... the answer to this question resides at the bottom of our addiction to dopamine and our own identity and therefore uncovering how our relationship with food is governed by our identity is essential to successfully build a healthy body. If you’ve done and failed loads of diet programs before OR you’re looking for an entirely different set of approaches and strategies to get control of the state of your body and self confidence, you’re in the right place. In this episode we covered: Which types of health problems are related to emotional eatingWhich method should you use to get control of emotional eatingHow to get started so you can stop emotional and binge eating***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM--Music: Tropic Love by "Diviners feat. Contacreast"