Explore the practical wisdom of stoicism in managing pain and unpredictability. Learn about the main principles of stoicism, including control and preferred indifference. Discover how cultivating indifference and avoiding suffering can minimize pain from accumulating losses.

Stanford professors Rob Reich, Mehran Sahami & Jeremy M. Weinstein discuss the need to rein in big tech. They explore the biases and limitations of technology in decision-making and emphasize the importance of understanding the values driving technology. They also discuss the challenge of technological progress and the role of democracy in shaping our technological future.

Astrophysicist Sarafina El- Badry Nance shares her journey in astrophysics and how the night sky provides her solace. She also explores her battle with anxiety and hereditary cancer mutation, emphasizing the importance of self-advocacy and personal choices.

Physician and New York Times bestselling author Michael Greger discusses simple hacks to stay healthy as you age. Topics include the importance of healthy lifestyle behaviors, exploring blue zones and their dietary guidelines, the impact of dietary choices on health and lifespan, and age-defying tips and benefits of specific foods.

Learn five practical techniques to enhance strategic thinking and the importance of a single repository for key business factors. Understand how contextual radar provides a visual snapshot of market trends, customer insights, competitor activities, and internal events. Discover the significance of focusing on important decisions and the technique of batching to save energy and reduce transitions. Explore the importance of practicing strategic fitness for superior executive performance.

Journalist and podcaster Liel Leibovitz explores how the Talmud provides surprising modern self-help advice, sharing stories of repentance, the power of redemption, and finding enjoyment in life. The teachings of rabbis Shamai and Hillel emphasize prioritizing important activities and scheduling time for meaningful pursuits.

Wendy Wong, a political scientist at the University of British Columbia, discusses the importance of data privacy, the need for human rights in the digital age, and the influence of big tech companies on speech and information governance.

Psychologist Tess Wilkinson-Ryan discusses the fear of playing the fool and its impact on human behavior. She explores risk aversion and smaller hustles in everyday situations. The podcast delves into power imbalances and how they influence perceptions of exploitation, using examples of new moms and institutions. Wilkinson-Ryan emphasizes the importance of focusing on goals and values to avoid falling into sucker phobias.

Andy Dunn, founder of Bonobos and mental health advocate, shares his harrowing experience with bipolar disorder, emphasizing the need to normalize mental illness. Topics include seeking a correct diagnosis, the power of vulnerable disclosure, reflections on family dynamics, facing shame and guilt, and building a stronger partnership through therapy.

Discover how embracing idiosyncrasies can lead to extraordinary outcomes. Learn about the power of asking better questions, and how changing your environment can boost creativity and problem-solving.