Deep Dive with Ali Abdaal  cover image

Deep Dive with Ali Abdaal

Latest episodes

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189 snips
Mar 7, 2024 • 1h 5min

The Emotions Expert: Why Avoiding Your Feelings Is Dangerous

A coaching call with Joe Hudson delves into personal growth, fears, and feeling emotions. Topics include increasing connection, sitting with sadness, and appreciating wins in life. Explore deep anxieties, unpacking goals, and experimenting with emotions like sorrow and love. Learn how to truly feel your feelings and navigate post-success uncertainty.
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42 snips
Mar 5, 2024 • 10min

BONUS EPISODE: The Secret To Beating Fear - Instantly (Chapter 5 Feel-Good Productivity)

Discover how Adele conquered stage fright using an alter ego named Sasha Carter. Explore psychology of spotlight effect and 'no one cares' mindset to overcome fear. Learn about adopting alter egos like Batman in boosting self-confidence and conquering insecurities.
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1,549 snips
Feb 29, 2024 • 2h 26min

'Tell People Your Goals!': The Secret To Accomplishing Anything - Cliff Weitzman

Discover how Cliff Weitzman built Speechify from scratch, his journey from student to CEO, and the innovative features of the text-to-speech software. Explore strategies for goal-setting, collaboration, and navigating personal challenges. Learn about the audiobook industry competition, enhancing the audiobook experience, and building muscle mass with nutrition tips.
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42 snips
Feb 27, 2024 • 9min

BONUS EPISODE: The Real Truth About Discipline (Chapter 4 Feel-Good Productivity)

Discover the 'Unblock Method' to beat procrastination and enhance productivity. Learn why relying solely on discipline and motivation may not be effective. Dive into strategies to overcome barriers and embrace feel-good productivity.
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277 snips
Feb 22, 2024 • 49min

The Difference Between Healthy and Toxic Relationships

Relationship experts share valuable insights on dating, compatibility, conflict resolution, and the importance of alone time. Learn about finding a life partner, meaningful communication, and maintaining a healthy relationship. Tips from Matthew Hussey, Logan Ury, the Gottmans, Hannah Witton, and Francesca Specter will help you in your quest for long-lasting love.
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23 snips
Feb 20, 2024 • 12min

BONUS EPISODE: How People Power Will Boost Your Productivity (Chapter 3 Feel-Good Productivity)

Discover how teamwork, community, and communication can enhance productivity and well-being in this exclusive excerpt. Explore the power of collective creativity, the benefits of teamwork in problem-solving, and the impact of synchronicity on productivity and motivation.
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731 snips
Feb 15, 2024 • 2h 10min

How To Build A 1.5 Million Following As An Online Writer - The Cultural Tutor

Sheehan Quirke, who quit his job at McDonald's to write on Twitter full time, shares his journey to success and discusses the power of writing online, building a following on Twitter, and the importance of sharing thoughts and feelings. He also talks about the tension between business and art, the research and writing process, and finding purpose in writing.
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70 snips
Feb 13, 2024 • 12min

BONUS EPISODE: How To Instantly Make Your Job More Enjoyable (Chapter 2 Feel-Good Productivity)

In this podcast, Ali Abdaal discusses the importance of feeling autonomous in your daily life and gaining power back over your work to unlock true motivation. He shares stories of automating a boring job, building intrinsic motivation, and the power of intentional decision-making for personal empowerment.
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1,014 snips
Feb 8, 2024 • 57min

7 Unconventional Insights To Level Up Your Productivity

Top productivity experts discuss myths holding you back, pitfalls of productivity, productivity as self-care, managing time well, revolutionizing podcast listening, bullet journaling for productivity, utilizing small blocks of time, and the power of positive emotions in enhancing productivity.
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75 snips
Feb 6, 2024 • 10min

BONUS EPISODE: How To Make Work More Energising (Chapter 1 Feel-Good Productivity)

This podcast talks about the energizing effects of play, making work more enjoyable, finding joy in the process, and tips on enhancing productivity through creativity and customer satisfaction.

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