Addiction Unlimited Podcast

Beauty influencer Alexa Lowe shares her struggles with weight gain, overspending, and low self-esteem during the pandemic. She discusses her journey of personal growth, including overcoming debt, a breakup, and job search difficulties. The podcast also highlights the importance of exercise, diet, and budgeting for a successful fitness journey. Additionally, they emphasize the positive impact of making changes in various aspects of life and explore the role of personal growth in relationships. The episode touches on personal hardships and the need for gradual progress in achieving growth.

Have you ever wondered if someday you’ll be able to drink again? Wondering if you quit for a few months, a year, or even multiple years, if you’ll be able to come back around and drink like a “normal” person? First of all, there is nothing normal about those people- they’re terrible alcoholics and they have no idea what they’re doing- but I’m willing to bet, if you’re listening to this podcast right now, you’ve had these thoughts. And today, we’re going to take a deep dive into the absolute truth about the whole situation; we'll talk about the different levels on the spectrum of problematic drinking when you hit the point of no return and WHY it happens no matter who you are or how high-functioning you may be This is Addiction Unlimited and I’m Angela Pugh- your personal life & sobriety Coach to guide you through this journey to transform yourself and your life. And if you’re done screwing around with all the starts and stops, you’re in the right place.   Links mentioned in this episode:  Relapse Triggers episode: https://addictionunlimited.com/relapse-triggers/ Facebook Group: https://www.facebook.com/groups/addictionunlimited Book A Call With Angela: addictionunlimited.com/call   Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast.”

This podcast discusses the importance of mental wellness in addiction and recovery, focusing on the high prevalence of drug abuse and alcohol issues among individuals with bipolar disorder. The speaker shares personal struggles and highlights the journey of Bailey Reber, a podcast host, who found joy through sobriety. They also explore the differences between bipolar disorder types, the challenges of seeking help and overcoming familial lack of support, and the fear and stigma surrounding sobriety and bipolar disorder.

How to be authentic in life and create fulfilling relationships by figuring out who you truly are, setting healthy boundaries, and embracing your authentic self after addiction. Explores activities that align with your true self and the significance of self-reflection for personal growth and stronger relationships.

Coach Blu, a mental health therapist and founder of Addict to Athlete, discusses the role of movement and exercise in overcoming addiction and leading a fulfilling life. They share their journey of overcoming addiction, finding purpose, and helping others. They reflect on counseling kids, breaking the cycle of addiction, and the therapeutic value of walking and movement in healing. They also emphasize the importance of personal growth, self-care, and having a coach or sponsor in recovery.

Sober Summer Activities Does the thought of doing all the summer things and trying to stay sober at the same time absolutely overwhelm you? If so, I can guarantee you’re not alone. I felt the same way when I thought about the lazy days at the pool with all of my over-drinking friends, or the 4th of July bbq’s where the bbq is really an afterthought and the cocktails are the main attraction. I knew I didn’t want to drink, I just had to figure out how I was going to make it happen. But here’s the good news — it’s totally doable, and doing both things doesn’t have to feel defeating. While going to all the summer events while also keeping your sobriety in tact is definitely a commitment, pulling it off is more possible than you think. It’s true, my friend — and I am living proof. In this episode, I’m going to share with you the 3 things that your summer fun strategy needs if you want to stay sober comfortably and confidently. And here’s the really good news. I also share how some of my clients have used these exact strategies to set themselves up for sober success in any situation, and I promise – it’s simple, completely manageable, and doesn’t require a ton of your time. Sounds pretty great, right? So if you are in the throes of anxiety over all the pool parties, bbq’s, and family vacations coming up, this one is for you. Take a deep breath, clear your  mind, and listen closely — because this episode is sure to set you up for success.     Links mentioned in this episode:  Relapse Triggers episode: https://addictionunlimited.com/relapse-triggers/ Facebook Group: https://www.facebook.com/groups/addictionunlimited Book A Call With Angela: addictionunlimited.com/call   Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast.”

In this episode, the hosts discuss toxic traits in relationships, emotional abuse, and selfishness. They interview a guest who shares his personal journey of healing and becoming a behavior and relationship coach. They also talk about navigating changing friendships, the importance of self-reflection, and announce the Addiction Unlimited podcast.

Discover the secrets to thriving in life as the host shares strategies for breaking down guilt and shame, taking immediate action for personal growth, listening more in relationships, embracing the power of service, and embracing personal responsibility. Join the host as she shares her personal journey and mission to help listeners create positive changes in their lives.

Guest Dirk Foster, a podcast host and sober warrior, shares his journey of sobriety and reinventing himself. Topics discussed include the importance of support, lifestyle changes in recovery, and the power of compassion. They also touch upon the challenges faced in early recovery, overcoming obstacles while staying sober, and the benefits of reinventing oneself after addiction.

Life Stressors:  When life feels like a big struggle, it can be difficult to move forward. You can choose to embrace it and enjoy the ride, learning from your experiences along the way, or you can choose to avoid it, pretend it's not happening, or be bitter and resentful over every thing that doesn't go your way. The thing is, overcoming your struggles is what helps you get strong and feel happiness in your life. In fact, it's the most effective way to create real change in your life and motivate you to take action on the things you truly want. No matter where you find yourself, there is always room for improvement. Even a monk strives daily to improve himself, and you and I can do the same. Let's dig in to the top 10 struggles of life that most people will encounter throughout the journey. Focus on the solutions, not the problems. Challenges in life are a given, and they can be used to your advantage. Each one is an opportunity for personal growth and self-improvement. Ultimately, the goal is to use what you learn as you grow to become the best version of yourself. Links mentioned in this episode:  Top 5 Most Impactful People: addictionunlimited.com/top5 Facebook Group: https://www.facebook.com/groups/addictionunlimited Book A Call With Angela: addictionunlimited.com/call   Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast.”