Natalia Benson

Natalia Benson
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Apr 24, 2020 • 9min

8 Minute Motivation: MONEY IS ALWAYS ALWAYS ALWAYS COMING TO YOU

Welcome to 8 min motivation!Brought to you by: Magical Women & Money - The MembershipTHIS WEEK: MONEY IS ALWAYS ALWAYS ALWAYS COMING TO YOUTaurus Season ♉️ - Taurus in astrology represents all things money and productivity. This is a reminder to you that no matter what, money is always always always coming to you. My question is, can you open up and receive it?I want you to focus on the infinite prosperity and energy behind money. Trust that everything wants to come to you—the highest form of energy, of currency, of wealth—and know that you are always taken care of.Affirm this out loud: Money is always always always coming to me...• in the most divinely organized way• as my currency and frequency is high• because I am grateful for all that I have now+ Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck... Have a mini moment for yourself sis— Brought to you by MAGICAL WOMEN & MONEY - THE MEMBERSHIPENROLLMENT IS OPENING FOR MWMM NEXT WEEK!: https://www.nataliabenson.com/magical-women-membership-2Background song: NINTH CHILD “She Has Risen.”Support the show
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Apr 19, 2020 • 1h 38min

Body Image, Hormone Health, Light Therapy: All the Holistic Health Magic w/ Dr. Stephen Cabral

“Health isn’t just the absence of disease.” - Dr. Cabral Our health is our greatest currency, and when you honor your own health, you’re serving your purpose, others around you, & the World ✨In this powerful interview, I’m talking to Dr. Stephen Cabral, a doctor of naturopathy, functional medicine, Ayurveda, & integrative health (+ a fellow Aries!), about body image, holistic nutrition, hormone health, gut health, light therapy, & so much more!Some epic takeaways: The first step is becoming self-aware, so ask yourself: How is my mood? How are my energy levels? How am I sleeping? We CAN change these & take back our health! It all starts in the gut! How gut microbiome impact every area of our health Why light therapy can transform your mood & energize you ⚡There is no one-size-fits-all diet! How to customize your diet to work for YOUHow to know your Aryuveda type & what that means How to honor your hormones during your menstrual cycle Simple, healthy meal ideas for women & familiesPlus SO much more!And the greatest takeaway for you, my loves: remember to be grateful for & respect the beautiful body you have!!!Resources: Dr. Cabral’s book: The Rain Barrel Effect  Learn more about at-home tests with Dr. Cabral’s Equilibrium Nutrition Follow Dr. Cabral:Stephencabral.com @stephencabralThe Cabral Concept Podcast Upcoming with NB ✨JUPITER CLUB - Launch Your Business Intensive:https://www.nataliabenson.com/jupiter-club-biz-launch-intensivePOWERBABE MASTERMIND - Scale Your Already Existing Conscious Biz:https://www.nataliabenson.com/powerbabe-mastermind-scale-your-prosperityMore magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show
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Apr 12, 2020 • 1h 5min

My Journey From Darkness To Lightness Of Being ✨

With my 33rd birthday coming up this week, I’m feeling really reverent & filled with so many beautiful, unique emotions 💫 In this episode, I felt called to share more with you beauties about my own life journey & how, through a lot of painful experiences, growth, & healing, I made my way from a place of darkness (on multiple occasions!) to profound lightness of being!!!In my ‘cosmic ramble’ I share: How I moved through the grief of loss, addiction, & toxic relationships The power of forgiveness & releasing resentmentHow I cultivated a powerful relationship with Universe & my higher expression of Self How I learned to love myself through saying “NO” to jobs, people, & experiences that didn’t feel aligned How I moved from a scarcity mindset around money to feeling abundant & prosperousMy biggest lesson: Just keep going!!! Remember, life is happening for you, you are a spiritual being having a human experience & everything is perfect in its own unique way!!! + I love you.I pray that this episode resonates with you, my loves, and that it helps you feel more connected & less alone in this World!Resources: You can read more about my personal journey in my book Mystical AF! Get it here!Upcoming with NB ✨JUPITER CLUB - Launch Your Business Intensive:https://www.nataliabenson.com/jupiter-club-2020-biz-launch-intensive POWERBABE MASTERMIND - Scale Your Already Existing Conscious Biz:https://www.nataliabenson.com/powerbabe-mastermind-scale-your-prosperity Check out my APRIL CALENDAR for a jam-packed month on @natalia_benson! ✨✨✨More magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show
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Apr 10, 2020 • 9min

8 Minute Motivation: THIS IS A FRIENDLY UNIVERSE

Welcome to 8 min motivation!Brought to you by: Magical Women & Money - The MembershipTHIS WEEK: THIS IS A FRIENDLY UNIVERSEHere's a reminder: There is an energy of love, beauty, and kindness that pulsates into absolutely everything that we do. Simply trust. There is movement in the universe that is always working on your behalf.What would it look like if YOU decided that this is a friendly universe? How would your life look if you walked around as if everything is rigged in your favor?...a universe that wants the best for you ⚡️...forces that work in a deeper way that is working for you and not against you ⚡️My darlings, you are so divinely guided. Move through life as if this is a friendly universe. + Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck... Have a mini moment for yourself sis— Brought to you by MAGICAL WOMEN & MONEY - THE MEMBERSHIPGET ON THE WAITLIST TO JOIN THE MONEY MAGIC WHEN ENROLLMENT OPENS SOON!: https://www.nataliabenson.com/magical-women-membership-2Background song: NINTH CHILD “She Has Risen.”Support the show
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Apr 5, 2020 • 1h 53min

You Can Build Your Dream (Business): Group Interview w/ The Jupiter Club ✨

What if you could say that by the end of 2020 you launched your business, monetized something of your own, & stepped into your power as an entrepreneur? That power is within you, my loves, & you can freakin’ do it ✨The proof is the brilliant, soulful, fierce babes in this episode. I’m talking to 10 phenomenal women who took part in my Jupiter Club Intensive, a program to guide & support you as you go from square zero to creating a purpose-driven and prosperous business.We talk about: Loving & accepting yourself before you can create for othersThe importance of laying the foundation for your business with inner work. The way to greatness is within!!!The power of community to hold you accountable How to listen to your intuition & use visualization to cultivate your business idea SO MUCH MORE!!!This summer during Jupiter Retrograde, YOU have the opportunity to join the next Jupiter Club Intensive! If this calls to you, add your email here and you’ll be the first to know when applications open!!! Upcoming with NB ✨JUPITER CLUB - Launch Your Business Intensive :https://www.nataliabenson.com/jupiter-club-2020-biz-launch-intensivePOWERBABE MASTERMIND - Scale Your Already Existing Conscious Biz:https://www.nataliabenson.com/powerbabe-mastermind-scale-your-prosperityFollow these powerbabes:Jenn, Silver + Citrine: Healing + Photography@Silver_and_CitrineEmiri, Spiritual Slumber Party@spiritual.slumber.partiesKayla, Intuitive Arts by Kayla Bhagya@kaylabhagyaAmy, As Above Soul Below@as_above_soul_belowKelly, 12th HOUSE JEWELRY@12thhousejewelryStav, Our Sacred Soul@oursacredsoulMadi, Madi Baulch@madi.baulchJaz, Jaz Borri/JB HAUS@jazborriNatalya, Natalya Chytry@natalya.chytrySacha Van G, ENLIVENED @your.authentic.expansionApril Events Calendar: April 5 - 11: IG Live Morning Ritual Series, every morning at 9 AM PST @natalia_benson April 8: FREE Women’s Empowerment Class: Astrology of 2020, 7 PM PST      Reserve your spot: https://www.nataliabenson.com/womens-coursesApril 13: IG Live interview with XX Club, 6 PM PST @natalia_benson April 23: IG Live 1:1 coaching with me, 6:30 PM PST @natalia_benson April 29: FREE Women’s Empowerment Class: Launch Your Business & Get OnlineReserve your spot: https://www.nataliabenson.com/womens-coursesSupport the show
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Apr 3, 2020 • 10min

8 Minute Motivation: U Are Always Guided

Welcome to 8 min motivation!Brought to you by: Magical Women & Money - The MembershipTHIS WEEK: U ARE ALWAYS GUIDEDWe are in an intense time right now.I want to remind you that you are so deeply guided. You are taken care of... You can surrender. There is guidance right now.Somehow, there is PERFECTION in all of this.There is always something bigger at work guiding us home and as a collective.Lean in to your divine spirit team, to your guides, and to your angels. Ask for signs from the universe. You are guided, my love. 💖+ Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck... Have a mini moment for yourself sis— Brought to you by MAGICAL WOMEN & MONEY - THE MEMBERSHIPGET ON THE WAITLIST TO JOIN THE MONEY MAGIC WHEN ENROLLMENT OPENS SOON!: https://www.nataliabenson.com/magical-women-membership-2Background song: NINTH CHILD “She Has Risen.”Support the show
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Mar 29, 2020 • 1h 12min

Connecting With Your Angels & Spirit Guides: POWERBABE Interview w/ Spiritual Medium Erika Gabriel

What are we all doing here in this potent & powerful time? Who is guiding us & how do we connect to our spirit guides? What is death & are our loved ones who have passed still with us? In one of the most EPICALLY POWERFUL interviews I’ve ever experienced (I got full body chills!!!), I talk to spiritual medium Erika Gabriel about all of these profound questions + so much more. A few epic takeaways from this episode: You are your own guru & healer!!! You are already connected to the spirit world through your powerful intuition You are safe & taken care of always!Your intuition speaks to you in times of calm, so look for small ways to quiet your mind (whether it's movement, meditation, being in nature, dance)You have a divine spirit team supporting & working for you! (Erika explains the difference between angels, spirit guides, animal guides + shares tangible tools to connect with them) Our loved ones who have passed are with us & Erika shares how to recognize signs from them (angel numbers, birds, coins, & more)Remember, we are all here for a divine purpose and through it all, love never ever dies 💛It’s my deepest prayer for you, my loves, that this interview touches you as much as it has touched me ✨Follow Erika: https://erikagabriel.com/@spiritualmediumerikaUpcoming with NB ✨POWERBABE MASTERMIND - Scale Your Already Existing Conscious Bizhttps://www.nataliabenson.com/powerbabe-mastermind-scale-your-prosperityJUPITER CLUB - Launch Your Business Intensivehttps://www.nataliabenson.com/jupiter-club-2020-biz-launch-intensiveStay in touch! @natalia_benson on InstagramSupport the show
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Mar 27, 2020 • 9min

8 Minute Motivation: Get Out of Your Own Way Now

Welcome to 8 min motivation!Brought to you by: NB the app!THIS WEEK: GET OUT OF YOUR OWN WAY NOWIT IS TIME MY LOVES... TO GET OUT OF YOUR OWN WAY!Where are you holding yourself back?Why are you standing in your way?We all have that *fear* in our mind that is so afraid of the big version of who we truly are. The big YOU wants to come through. The part of you that is brave and courageous. The person that is okay with imperfection that allows trust, empowerment, and LOVE. 💖⚡️Let the big you come through.+ Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck...Have a mini moment for yourself sis— Brought to you by Natalia Benson The App. Opt into the magic for $11.11 a month!: http://bit.ly/NBtheappBackground song: NINTH CHILD “She Has Risen.”Support the show
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Mar 22, 2020 • 45min

Self Empowerment Through Self Isolation: Morning Rituals, Movement, & Inner Work To Honor Yourself During This Time!

“I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” - Hafiz We’re experiencing pretty potent energetic times right now, and with everything going on I want to really empower you with pragmatic & mystical tools to help you move through this transition. What you do with your time and your mind is SO remarkably important right now, so I share tangible ways you can utilize this time of self-isolation for self-enrichment and self-care. Grab your notebooks my loves, you’ll want to write this all down!!!A few key takeaways from this episode: Create a soulful practice in the morning (this is just for you & it’s non-negotiable!!!) Move your body: Exercise releases happy chemicals in your brain :) Learn, learn, learn: This is the time to enrich your mind and dive into courses you’ve always wanted to exploreGet creative: Utilize this time to bake or cook, take baths, get out in nature, draw, paint, write poems, start a book, whatever feels good for you!Give yourself a schedule: Create an awesome little schedule for yourself where you set aside time for self-care. (I create a pseudo-one for you that you might love!)Remember, it’s OK if fear or uneasiness comes up during this time, that’s human. To dwell in that fear is what’s detrimental and counterproductiveI pray that this episode empowers you during this journey and I’m sending you so much love ✨Resources:A few tools I’m utilizing for self-care: Gaia.com for yoga routines and consciousness-expanding videos Melissa Wood has amazing at-home home workoutsCalm or Headspace apps for guided meditations Upcoming with NB ✨Content Creation Workshop - LIVE Online Workshop 3/29We are almost full!!!: https://www.nataliabenson.com/content-creation-workshopPOWERBABE MASTERMIND - Scale Your Already Existing Conscious Biz:https://www.nataliabenson.com/powerbabe-mastermind-scale-your-prosperityJUPITER CLUB - Launch Your Business Intensive:https://www.nataliabenson.com/jupiter-club-2020-biz-launch-intensiveStay in touch! @natalia_benson on Instagram***As we move through this transition, I’ll be very active on Insta providing you with free tools & resources to empower & enrich your life during this journey! Support the show
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Mar 20, 2020 • 9min

8 Minute Motivation: SELF LOVE YOURSELF

Welcome to 8 min motivation!Brought to you by: NB the app!THIS WEEK: SELF LOVE YOURSELFWHAT DOES IT MEAN TO SELF LOVE YOURSELF?This concept is thrown around so much, but Self Love is vital to the future of our humanity. Self-love is a willingness to show up for yourself.Self-love is acknowledging and loving your flaws and imperfections.Self-love will literally solve all of your f*cking problems.If you hold your own worth and value, this will solve everything.Figure out your own way to love who you are and accept who you are.+ Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck... Have a mini moment for yourself sis— Brought to you by Natalia Benson The App. Opt into the magic for $11.11 a month!: http://bit.ly/NBtheappBackground song: NINTH CHILD “She Has Risen.”Support the show

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