Natalia Benson

I am so honored and excited to introduce you to one of my favorite Astrologers, Leah Whitehorse!I’ve been following her work for years, and I’m such a fan of her perspective on Astrology. When I had questions about my own astrological studies, she took the time to chat with me and shared powerful insights that helped me go deeper and become an even better Astrologer myself! She has such a beautiful and kind energy and her take on astrology is own of deep wisdom and empowerment.We talk about:Her perspective on Astrology and how she sees it as a cosmic language Astrology as an illumination of self that gives us a sense of knowledge and powerWhat we can learn from the Asteroids — how they add depth to our chart and bring in the feminine (cue: all the goddess vibes)The Asteroid Pallas and how she uses her wisdom to create a unity between mind and heartLeah’s unique perspective on the Asteroid, Chiron (The Wounded Healer) and what he represents in our unique healing journey The beauty and power of letting your emotions flow through you What we can learn from our North and South (Lunar) Nodes — how they show us where we’ve been in past lives and where we’re going in this lifeMORE ON THE SATURN PLUTO CONJUNCTION: letting go of what's not in our controlHow we can feed our imagination with positivity no matter what is happening in the world The importance of confronting our fears in 2020 How to relate to Tarot in a way that is empowering & not fearful Leah pulls a card for us (and you are going to LOVE IT)Follow Leah Whitehorse:@leah_whitehorsehttps://www.leahwhitehorse.com/https://www.patreon.com/LeahWhitehorsehttps://www.facebook.com/LuaAstrology/Leah's Favorite Books: Yesterday's Sky by Steven Forrest - It's about the astrology of reincarnation. This book is great if you want to know more about the Nodes. The Immortals by S.E. Lister - On the surface, it's a story about time travelers, but it has a rich depth that speaks of what it is to be human and the concept of belonging. Resources: Find your natal chart at Astro.com and CafeAstrology.com Check out this book I mentioned in the ep:The Only Astrology Book You’ll Ever Need by Joanne Martine Woolfolk Upcoming with NB: Content Creation Workshop - LIVE Online Workshop 3/29Sign up now: https://www.nataliabenson.com/content-creation-workshopMore magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show

Welcome to 8 min motivation!Brought to you by: NB the app!THIS WEEK: HONORING YOUR EMOTIONSIs there a place in your life right now...-where you hold back your emotions? -where you don't let yourself feel? -where you feel guilty for being sensitive? Let's honor what we feel and let our feelings flow. It's Pisces  ♓️ season and this is the prime time to honor our emotions!+ Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck...Have a mini moment for yourself sis— Brought to you by Natalia Benson The App. Opt into the magic for $11.11 a month!: http://bit.ly/NBtheappBackground song: NINTH CHILD “She Has Risen.”Support the show

I love teaching astrology because I see it as one of the most powerful inner tools for self-awareness and self-compassion. Today we’re talking about three very important parts of your astrological natal chart: the Sun, the Moon, and the Ascendant. We’ll go over what they each mean on their own and how they work together to impact the totality of your beautiful personality ✨I talk about: The history of astrologyWhy astrology is so powerful in understanding your individuality, pain points & power points How to look up your own natal chartWhat exactly your Sun, Moon, and Ascendant signs mean and what they reveal about youHow each of these signs works together to impact different parts of your personalityHow the ascendant influences how you present yourself in the worldHow your specific natal chart points impact the way you connect with others, in dating, and intimate relationshipsMy personal signs and how they affect my personality I encourage you to look up your own natal chart (make sure you have the exact date, time, and place of your birth) and have fun studying it!!!!+LANGUAGE CHALLENGE WINNER IS ANNOUNCED IN THIS EPISODE!!!!Resources:Check out my FREE Navigating Your Naval Chart Course: https://www.youtube.com/watch?v=GkvLEp6r5QICheck out these books I mentioned in the ep:The Only Astrology Book You’ll Ever Need by Joanne Martine Woolfolk Star Power by Vanessa Montgomery Mystical AF by me NB ;)Find your natal chart at Astro.com and CafeAstrology.com Explore my astrology column with Well + Good! Upcoming with NB: ✨Content Creation Workshop - LIVE Online Workshop 3/29Sign up now: https://www.nataliabenson.com/content-creation-workshopMore magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show

Welcome to 8 min motivation!Brought to you by: NB the app!THIS WEEK: HANDLING CRITICISMStop holding back your power. Stop holding back your light in this world. Stop being fearful of what other people think about you. Stop worrying about judgment. Stop fearing criticism.Listen in to learn some tips to be resilient towards criticism, comments, and judgments.+ Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck...Have a mini moment for yourself sis— Brought to you by Natalia Benson The App. Opt into the magic for $11.11 a month!: http://bit.ly/NBtheappBackground song: NINTH CHILD “She Has Risen.”Support the show

Happy March, my loves! We’re in Pisces season, and Pisces is known as the dreamer, the artist, and the creator. So to honor this season, we’re tapping into our creativity and talking all things creative content. I hear from so many women who are questioning their power and creative flow. And one of the most common questions I hear is, "NB - How do you create all of your content?” I see creativity as a powerful force, and I want to help you babes access it! So in this episode, I’m sharing my entire creative process and how I create content for social media from start to finish. I dive into: How to create a powerful foundation for your content by honing in on your mission The importance of practicing your skills as you build your businessHow to move through tasks you have resistance to and ‘just do it’How I built my personal brand + lessons I learnedHow to be inspired by others while cultivating your own unique vision (aka: the harsh lesson I learned about copying at 19 years old...)All the apps I use to edit my photos and create my Instagram contentMy entire content creation process from start to finish. I walk you through every step!Upcoming with NB: ✨Content Creation Workshop - LIVE Online Workshop 3/29All Info + Enroll now for the lowest price offering: https://www.nataliabenson.com/content-creation-workshopLearn more about my upcoming Content Creation Workshop & check out my past Authentic Instagramming Class if you'd like to get a feel for what we will be working on!: https://www.nataliabenson.com/content-creation-workshopMore magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show

Welcome to 8 min motivation!Brought to you by: NB the app!THIS WEEK: HANDLING H8ERSHow do we handle direct attacks to our integrity or character?“Arrows of hate have been aimed at me too, but they have never hit me, because somehow they belonged to another world with which I have no connection whatsoever.”― Albert Einsten+ Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck...Have a mini moment for yourself sis— Brought to you by Natalia Benson The App. Opt into the magic for $11.11 a month!: http://bit.ly/NBtheappBackground song: NINTH CHILD “She Has Risen.” Support the show

Another POWERBABE interview for you! In this episode, I’m introducing you to my publicist Roxie. She’s brilliant, heart-centered, and empowers me constantly in my work. Roxie is also a sound healer and a Aquarius — there is so much ♒️  energy in this interview! Roxie and I dive into what PR is and why it’s so powerful to tell your story and share your message. For all my entrepreneur babes, this is KEY when building your brand!We chat about:  What actually is PR? We demystify the space and strip away misconceptions How PR helps you tell your story and express yourself to the worldHow you know when your brand or business is ready for PR The importance of having a WHY and a strong mission for your businessHow to tell your story in a clear, powerful, value-based way How to define your ideal audience and connect with them Recognizing and owning your power The power of patience when building a businessRoxie’s inspiring career path and her journey with sound healing And much more!Follow Roxie:http://roxiepr.com/@roxiestories@roxiesoundhealingUpcoming event with Roxie: Full Moon Sound Healing on Monday, March 9 at 1 Hotel 7 pm (6:30 recommended arrival)https://roxiesoundhealingxfullmooncelebrationUpcoming with NB: Conscious Relationships Course With Mick - Enrollment Closes TUESDAY!!https://www.nataliabenson.com/conscious-relationships-courseMore magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show

Welcome to 8 min motivation!Brought to you by: NB the app!THIS WEEK: DREAMERS VS. DOERSAre you a dreamer or a doer? First of all, dreaming is IMPORTANT. But, you have to do something about your dreams.Natalia talks about the law of action, the big confusion with manifestation and knowing when to take action even when you’re scared. + Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck...“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”― Jim RohnHave a mini moment for yourself sis— Brought to you by Natalia Benson The App. Opt into the magic for $11.11 a month!: http://bit.ly/NBtheappBackground song: NINTH CHILD “She Has Risen.” Support the show

In this episode, I’m excited to explore a really powerful topic with you — how our language has a profound impact on our everyday lives! When you’re conscious of your language and you release disempowering words from your vocab, you will see how magnetic, positive, and beautiful your life can become!!! I’ve been practicing this in my own life, and I have seen such radical shifts. It sounds so simple, but it’s SO powerful! OUR LANGUAGE GUIDES EVERYTHING WE DO! Our words are vibrations and every time we speak (even if it’s just casually!), we’re directing our subconscious vibrationally. When we become mindful of this and begin to speak with more empowered language, our subconscious AND the universe will respond!IN THIS EPISODE WE EXPLORE:The power of the subconscious mindHow your subconscious mind is actually an aspect of your soulHow your words are vibrations and how your subconscious mind responds to them Why “I” statements are the most powerful statements you can makeWhy casual conversations and off-hand comments are some of the most important things to tune into What to do when you have a negative reaction and how to clear it from your fieldThe vibrations of words when you say them out loud — are they taking you up, down, or keeping you in the same place?The 4 disempowering phrases you should remove from your vocabulary and how to reframe them instead to bring more power into your lifeYour 2-Week Challenge: Practice your mindful language for two weeks and see how much it shifts you! Keep a journal of your experience. THEN ENTER TO WIN LUNCH & SELF CARE AFTERNOON WITH ME!DM me on Instagram @natalia_benson with the subject (all caps): LANGUAGE CHALLENGEInclude pics of your journal entries and a video (about 15 secs) about how you feelSend your submission on Sunday, March 1I’ll announce the winner on the podcast on March 8I’ll choose 1 babe to take to lunch in LA and then treat to a self-care activity!!!Resources: Check out the original “3 Words That Are Messing With Your Power” episode here Check out these books I mention in the ep: Your Word Is Your Wand by Florence Shinn The Power Of Your Subconscious Mind by Joseph Murphy Game Changers by Dave Aspery WORD UP - little languaging hacks for big change by Dani KatzUpcoming with NB: 💖CRC HAS LAUNCHED!!!!Conscious Relationships Course With Mick - Enrollment Open in February ONLY!https://www.nataliabenson.com/conscious-relationships-course✨LIVE IN LOS ANGELES - FREE EVENT - WE ARE ALMOST SOLD OUT!✨2/22 - Mystical AF Book Launch + Signing + Meet & Greet @ Den Meditation - MUST RSVP https://www.eventbrite.com/e/launch-party-and-book-signing-of-natalia-bensons-Support the show

Welcome to 8 min motivation!Brought to you by: NB the app!THIS WEEK: YOU F*CKING GOT THISIf you’re feeling anxious, sad, overworked, or exhausted… this 8 MIN. MOTIVATION IS FOR YOU!Real talk ✨👇What do you tell yourself is true about life?What do you believe about your experience?Do you talk to yourself negatively often? What if.. What if.. you spoke to yourself positively… Ground yourself and know that the Universe is on your side. + Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck...Have a mini moment for yourself sis— Brought to you by Natalia Benson The App. Opt into the magic for $11.11 a month!: http://bit.ly/NBtheappBackground song: NINTH CHILD “She Has Risen.”Support the show