

The Jordan Syatt Podcast
Jordan Syatt
You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.
Episodes
Mentioned books

Jul 22, 2020 • 50min
How to Lose Weight WITHOUT an "All or Nothing" Mindset (Lauren's Story)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Lauren, about her incredible progress and how she's been able to lose over 16 pounds in about 10 weeks in a sustainable and enjoyable way.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J

Jul 14, 2020 • 35min
20 Pounds Down and Counting (Taylor's Story)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Taylor, about her incredible progress and how she's been able to lose over 20 pounds since January in a sustainable and enjoyable way.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J

Jun 29, 2020 • 51min
Stepping in Poop, Mastering the Chin-Up, Increasing Your Motivation & More with Susan Niebergall
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall about
- How Susan went from not being able to do any chin-ups to being able to do weighted chin-ups.
- How to increase your motivation (when you don't feel like doing anything).
- What it's like to be a personal trainer.
- And more...
I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
Love you,
-J

Jun 25, 2020 • 58min
Increasing Your Confidence & Getting Better at, Literally, Anything (Raelynn's Story)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Raelynn, about some of the struggles she's been having along her fitness journey and how she can work to overcome them.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J

Jun 15, 2020 • 1h 6min
An Hour Chat with James Smith PT
In this episode I chat with James Smith for an hour about a whole lot of random stuff. We actually don't discuss fitness much at all. And instead talk about life, dating, being a personal trainer and more.
I hope you enjoy the episode.
And don't forget to follow James on Instagram here: https://www.instagram.com/jamessmithpt/
-J

Jun 9, 2020 • 42min
30lbs Down While Eating Oreo's Every Day (Chiara's Story)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Chiara, about her incredible progress and how she's been able to lose 30lbs since January while eating Oreo's every day.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J

Jun 2, 2020 • 33min
Jordan Stinks 005
You can find the links from this episode at the bottom of description. In the fifth installment of Jordan Stinks, I asked those who follow me on Instagram (@SyattFitness) to tell me what I've said with which they disagree. I got a lot of great responses and in this episode I wade through a fistful of disagreements and try to objectively analyze where I'm correct and where I have been incorrect. I hope you like this episode and, if you do, please leave a review on iTunes (they help a lot). -J
PS if you want to join The Inner Circle you can do that here: www.sfinnercircle.com
Link to How to Lose Weight With Hashimotos: https://apple.co/2U1f978
Link to Legion Supplements: https://buylegion.com/supplements

May 28, 2020 • 1h 7min
How to Lose Weight WITHOUT Counting Calories (Raina's Story)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Raina, about...
- How to lose weight WITHOUT counting calories
- How eating too little CAN prevent you from losing fat (NOT because of "starvation mode," though)
- How to structure your workouts once you get back in the gym after Coronavirus
- And much more...
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J

May 22, 2020 • 45min
How to Motivate Yourself to Workout (When You Don’t Want to Workout)
In this episode of The Jordan Syatt Mini-Podcast, I talk about motivation and training and take you on a tour through my own training history, from my powerlifting days at Westside Barbell with Louie Simmons, to barely training at all while traveling around the world with entrepreneur Gary Vaynerchuk, to finally finding a routine that works for who I am today.
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

May 17, 2020 • 1h 9min
From 28% to 17% Body Fat (Heather's Story)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Heather, about...
- How to Get From 28% to 17% Body Fat
- How to Enjoyably Sustain 17% Body Fat Year Round
- How to Lose Fat Without Calorie Counting
- How to Get Stronger At Home WITHOUT Weights
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J