talkADHD

Matt Gupwell
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Dec 11, 2025 • 34min

ADHD Stigma and bias. Part 1

What role to stigma and bias play in ADHD?In this episode of Talk ADHD, Matt Gupwell and Sara Jay delve into the complexities of ADHD, focusing on the stigma and biases that surround the diagnosis and treatment of the condition. They explore various types of biases, particularly confirmation bias, and how these can affect both clinicians and patients. The conversation highlights the importance of accurate assessment and the challenges of misdiagnosis, as well as the need for open communication between patients and healthcare providers. Sara shares her personal experiences as both a clinician and a caregiver, emphasizing the need for a holistic approach to ADHD treatment.Chapters00:00 Introduction and Context02:20 Who is Sara Jay?03:14 Understanding Stigma Around ADHD05:33 The Role of Bias in ADHD Diagnosis07:36 Confirmation Bias Explained10:02 The Importance of Comprehensive Assessment12:17 Navigating Misdiagnosis and Confirmation Bias14:40 The Impact of Personal Experience on Diagnosis17:02 Challenges in Clinical Settings17:46 Intermission19:43 Engaging in Open Conversations with Clinicians21:03 The Role of Evidence in Assessments23:35 Affinity Bias and Its Implications26:04 The Complexity of ADHD Diagnosis Hosted on Acast. See acast.com/privacy for more information.
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Aug 7, 2025 • 44min

“Echoes, Algorithms & ADHD: Why Resonance Isn’t the Same as Truth

Dive into the chaotic world of ADHD discussion on social media where misinformation thrives. The hosts confront the debate on the efficacy of ADHD medications versus personal wellness strategies. They explore the misconceptions surrounding AuDHD and the overlooked narratives of women with ADHD. Discover how resonance can distort truths and why it's crucial to verify claims against multiple credible sources. This engaging conversation encourages critical thinking and a deeper understanding of ADHD beyond viral trends.
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Jul 24, 2025 • 38min

Contented? How ADHD information is presented online?

This episode uses Matt's 5th appearance on ADHD Chatter as a way to discuss how ADHD is spoken about online.Chapters:00:00 Introduction to ADHD Conversations01:11 About this episode05:56 Insights from ADHD Chatter Podcast09:47 The Importance of Authenticity in ADHD Discussions16:13 Mistakes and Learning in ADHD Conversations20:13 Sponsors for this episode20:59 Fact-Checking and the Role of Expertise25:35 Navigating Influence and Credibility in ADHD Content30:38 The Validity of Personal Experience35:00 Navigating ADHD and Autism Conversations37:55 Thanks for watching Links:Divergence Clinic:https://www.divergenceuk.orgJoin the divergenceADHD community:https://www.divergenceuk.org/app-and-linksThinkNeurodiversity:https://www.thinkneurodiversity.co.ukOh That's Why - Late Diagnosed course:https://www.thinkneurodiversity.co.uk/late-diagnosed-8-week-courseADHD Chatter Episode:https://youtu.be/i7eyXVcfr7I?si=fIpmPww9-YgvfsqL Hosted on Acast. See acast.com/privacy for more information.
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Jul 3, 2025 • 49min

Professor Steven Faraone speaks about ADHD

Join Professor Steven Faraone, a leading ADHD researcher and president of the World Federation of ADHD, as he delves into the complexities of ADHD. He discusses the importance of evidence-based treatment and the problematic spread of misinformation on social media. The conversation highlights the value of lived experience versus scientific evidence and the idea of neurodiversity. Faraone also addresses overdiagnosis concerns and the emerging condition AuDHD, emphasizing a balanced approach to understanding and treating ADHD.
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Jun 26, 2025 • 37min

The NHS ADHD Taskforce Interim report - What was the point?

The NHS ADHD Taskforce - Interim reportIn this episode of talkADHD, hosts Matt and Andrew discuss the recent ADHD Task Force's interim report, exploring its implications for public health, societal perceptions, and the future of ADHD treatment and diagnosis. They emphasize the importance of understanding ADHD as a complex condition that intersects with various aspects of life, including education, social care, and mental health. The conversation highlights the need for a comprehensive approach to ADHD that goes beyond traditional medical models, advocating for increased awareness, education, and support for individuals with ADHD and their families.TakeawaysThe ADHD Task Force report aims to address public health concerns.Expectations around the report may lead to disappointment in the ADHD community.ADHD is not just a medical issue; it has social implications.Public perception of ADHD is evolving, moving away from stigma.The report emphasizes the need for comprehensive ADHD care.Education and awareness are crucial for understanding ADHD.Medication remains a key treatment but is not the only solution.The concept of ADHD super specialists is being re-evaluated.The ADHD spectrum includes individuals who may not meet diagnostic criteria.Future discussions on ADHD should focus on societal impacts and support systems.Chapters00:00 Season 3 intro and welcome01:42 The ADHD Taskforce interim report. What did we learn?02:47 Understanding the Report's Target Audience03:44 Cultural Perceptions of ADHD05:24 The Role of Public Health in ADHD06:50 Neurodivergence and Broader Implications09:18 Accountability vs. Blame in ADHD Care10:26 Personal Experiences and Political Implications11:58 From Hospital to Community: A New Approach13:49 The Concept of ADHD Super Specialists16:33 A word from our Sponsors17:22 The Ripple Effect of ADHD on Society17:48 Medication and Its Misconceptions18:49 The Need for Education and Support19:46 Understanding ADHD Beyond Diagnosis21:59 The Spectrum of ADHD and Its Implications25:44 Do the terms and labels in the report help?31:05 Final thoughtsJoin the divergenceADHD community by downloading our new app:https://www.mobileapp.app/to/NGjyRoM?ref=m_cl Hosted on Acast. See acast.com/privacy for more information.
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Jan 20, 2025 • 57min

TALKADHD - Converasations worth having

Matt and Andrew dive into the struggles of individuals with ADHD, particularly on Blue Monday, illuminating issues like medication access and the challenges of shared care with GPs. They discuss navigating the workplace dynamics and the often overwhelming process of Universal Credit. The hosts emphasize the power of informed conversations to drive change, the importance of reasonable adjustments, and the therapeutic value of understanding ADHD. Throughout, they advocate for calm, fact-based communication as a tool for better advocacy and support.
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Jan 6, 2025 • 25min

ADHD Medication Explained by a Clinical prescriber

Dive into a captivating discussion about ADHD medications. Discover the NICE guidelines for children and adults and the differences between first-line treatments. Learn how medications like methylphenidate and dexamphetamine work in the brain while debunking the myth that ADHD is a low-dopamine disorder. Explore non-stimulant options like atomoxetine and guanfacine, and understand the importance of patient education and shared decision-making regarding side effects. It's an informative journey into the world of ADHD treatment!
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Dec 12, 2024 • 57min

ADHD, Burnout and Overwhelm

SummaryIn this episode, Matt Gupwell and Andrew Jay discuss the challenges of burnout and overwhelm, particularly in the context of ADHD and neurodivergence. They explore the importance of acknowledging feelings of being 'whelmed', the impact of societal expectations, and the necessity of self-care. The conversation emphasizes the need for open communication about mental health, recognizing signs of burnout in oneself and others, especially children, and the value of externalizing executive functioning tasks. They also touch on the importance of finding balance in productivity and personalizing strategies for recovery.Chapters00:00 Introduction in my dressing gown!02:09 How are you really?04:31 Recognising we're burtout and what we need to do first.06:16 Next steps to recovery09:17 Discussing burnout in the workplace12:18 Owning the labels and not being ashamed16:30 The Cost to the workplace18:44 Accepting burnout and doing the right thing.26:04 Recognizing Signs of Burnout in Children31:48 Managing Productivity Peaks and Valleys39:35 Skills that can help up manage burnout41:24 Leveraging AI for Executive Functioning46:01 The Importance of Personalization in Strategies50:59 Final thoughtsContact Divergenceuk.org for assessments and diagnosis:https://divergenceuk.orgContact Matt for Consultancy, workplace training or 1-2-1 Mentoring:https://thinkneurodiversity.comTALKADHD Whatsapp community:https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7YouTube Channel Link:https://www.youtube.com/@TALKADHD Hosted on Acast. See acast.com/privacy for more information.
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Dec 7, 2024 • 1h 7min

The best diet for ADHD

Larry Callaghan, a chemist and regulatory-data expert, joins the hosts to delve into ADHD and dietary interventions. They discuss the critical need for transparency in clinical trials and how it can influence ADHD treatment options. Larry shares insights on the potential benefits of a diet rich in Omega-3 and magnesium, while highlighting the importance of commonalities across diets for brain health. The conversation emphasizes practical dietary strategies and the hope that informed nutrition can provide for managing ADHD symptoms.
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Nov 21, 2024 • 53min

ADHD and Anger. Why, when, what we can do?

SummaryThis conversation delves into the complexities of anger as experienced by individuals with ADHD. It explores the neurological underpinnings of emotional dysregulation, the impact of transitions on emotional states, and practical strategies for managing anger. The discussion emphasizes the importance of reflection, communication, and understanding the functional role of emotions, particularly anger, in our lives. The speakers advocate for self-awareness and the use of coping mechanisms to navigate emotional challenges effectively.Chapters00:00 Introduction01:44 Understanding anger and ADHD08:41 The Role of Transitions and Emotional Regulation15:02 Is anger harder to manager with ADHD?19:07 Recognizing and Managing Emotional Responses24:20 Like and subscribe24:59 Practical Tools for Emotional Regulation32:32 Tools for Managing Emotions40:58 The Role of Reflection in Emotional Management46:38 Navigating Anger: A Process51:14 Finding Support and CommunityExample of how to tap for Anger:https://youtu.be/S5l70B3BA8c?feature=sharedBox breathing to regulate anger:https://youtu.be/FJJazKtH_9I?feature=sharedContact Divergenceuk.org for assessments and diagnosis:https://divergenceuk.orgContact Matt for Consultancy, workplace training or 1-2-1 Mentoring:https://thinkneurodiversity.comTALKADHD Whatsapp community:https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7YouTube Channel Link:https://www.youtube.com/@TALKADHD Hosted on Acast. See acast.com/privacy for more information.

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