Girls Gotta Eat

Should you tell your friends the size of your partner's d*ck? What about their political beliefs? We're discussing all the things you share about your partner with friends and family, from sexual details to fights to politics to cheating. We break down the differences in what you should share/shouldn't share, the impact oversharing can have, the types of friends you can tell certain things to, and more. Before we get into the topic, we're joined by a special guest (Rayna's hot neighbor!) and he tells us some of his turnoffs and clears up a beef with Ashley. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Zbiotics: Get 15% off at zbiotics.com/gge and use the code GGE. Microdose: Get free shipping and 30% off your first order at microdose.com and use code GGE. Hello Fresh: Get free breakfast for life at hellofresh.com/ggefree + code GGEFREE. One breakfast item per box while subscription is active. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Relationship and dating advice expert Alyssa Amoroso joins the hosts to discuss the power of shifting your energy and making positive changes in your life. They touch on topics such as dating app advice, insecurities, moving to LA, letting go of therapy, and navigating relationships. The hosts also share Thanksgiving hookup stories and personal updates. Follow Alyssa on Instagram at @publyssity.

Therapist Vienna Pharaon discusses healing work and original wounds, sharing her own story. She explains how to understand and heal these wounds, stop holding yourself back in relationships, and highlights the positive side of red flags. Breakups are not failures.

In this podcast, the hosts discuss the concept of overcorrecting in dating and setting too many boundaries and rules. They talk about their recent product launch and share highlights from their Halloween shows. The hosts also discuss their attraction to Libra men and their appreciation for their Libra friends. They touch on topics such as coordinating Thanksgiving plans, reality shows, and recommended comedy specials. They discuss first date ideas and dating boundaries, and promote their tour and products.

If you've ever experienced the nightmare of sending a nude to the wrong person (or just have the fear inside of you), you're not alone. We're chatting all about nudes gone wrong – sending to the wrong person (family included), uploading to social media, accidental airdrops, and more. We're also giving tips on how to avoid these incidents, and on the other (aka toxic) side, purposely using the "oops wrong person" as a power play in a situationship. Before we go full send on nudes, we're talking about our multiple Halloween costumes and unpacking a shocking birthday cake incident. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Living Proof: Get 25% off all orders over $50 at livingproof.com/gge and use code GGE25 to take advantage of their biggest sale of the year. Article: Get $50 off your first purchase of $100 or more at article.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We have the hilarious and beloved Andrew Collin back in studio for another banger. We're talking about glowing up later in life, self-confidence, moving across the country and going through transitional (and often tough) times with your partner, and the fights you get in when you live with someone (especially about food). We're also talking about the journey from being a binge drinker to a moderate drinker and sharing crazy drunk stories from our past. Before he joins us, we catch up on Rayna meeting a guy on a plane, an accidental/embarrassing message Ashley sent to her bf, and comparing current relationships to past ones. Enjoy! Follow Andrew on Instagram @andrewtcollin and check out his podcast Puddles with Andrew and Brenna. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: BetterHelp: Get 10% off your first month at betterhelp.com/gge. Hello Fresh: Get 50% off plus free shipping at hellofresh.com/50gge and use code 50GGE. ZBiotics: Get 15% off at zbiotics.com/gge and use the code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, the hosts debunk common myths about sex, from blowjobs to body counts. They discuss the importance of communication and using lube for a pleasurable experience. The speakers also touch on the timing of blow jobs in relationships and the misconception that both partners need to orgasm for great sex.

Existential psychotherapist Dr. Sara Kuburic joins the hosts to discuss self loss, self discovery, healing, and finding happiness. They explore the concept of losing oneself in compromises and relationships, living for experiences rather than outcomes, and the importance of self-acceptance and body appreciation. They also discuss the trend of therapists as social media influencers and touch on Taylor Swift's relationships and the nostalgia for 90s supermodels.

We have the long-awaited Dr. Jolene Brighten in the studio to break down what's normal (and not normal) when it comes to birth control and our bodies. We're covering menstrual cycles, how birth control affects our sex drive and lubrication, the fertility awareness method, Plan B, and even "whisky vagina." Jolene also explains how to get off the pill and how to optimize your health both on and off the pill. Before she joins us, we discuss our own birth control methods (and Ashley has a big update). Enjoy! Follow Jolene on Instagram @drjolenebrighten, get her latest book Is This Normal?, and find more on her website. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Nutrafol: Get $10 off your first month's subscription and free shipping at nutrafol.com when you use promo code GGE. Buffy: Get $20 off your order visit buffy.co and enter promo code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fire up your phone, it's an app episode! We're talking about getting on the apps (the energy to put out and headspace to be in when you're looking for someone, getting back out there after a breakup and the type of people to look for) and getting OFF the apps (when to pause or delete your account, talking to someone you're dating about their app status, and more). We're also discussing whether you'd match with your current partner on an app, and Rayna's elite Hinge prompt answer. Before we get into the topic, we're sharing the full update on Rusty (IYKYK), and recapping our Europe trip with a shocking thing Ashley found out about Rayna, plus revealing our new Vibes Only products. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: HelloFresh: Get 50% off plus 15% off the next 2 months at hellofresh.com/50gge and use code 50GGE. AG1: Get a free one-year supply of Vitamin D3 + K2 and five free travel packs with your first purchase at drinkAG1.com/gge. Quince: Get free shipping and 365-day returns on your next order at quince.com/gge. Hinge: Download Hinge https://hin.ge/GirlsGottaEat and share your Dating Intentions to find someone worth deleting the app for. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.