The Hunter Williams Podcast

Episode 058 - Mindset, High Performance, and Leveling Up With Mike C-Roc CiorroccoToday's guest is a beast!  C-Roc is the CEO of People Building, Inc, a performance coach, author, dynamic public speaker, visionary, and thought leader.  He shares his story with us and reveals the importance of having a coach and mentor in your life.  If you are looking to take your overall performance in life to the next level, check him out! More about C-Roc:Website: https://www.themikecroc.com/Facebook: https://www.facebook.com/mikeciorroccoInstagram: https://www.instagram.com/mikeycroc/Youtube: https://www.youtube.com/channel/UCGWH...Video Link: Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberNeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroupIf you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded peopleMy email: willrh11@gmail.com

Episode 057 - 10 Nootropics To Unlock Your Brain's True PotentialNootropics are awesome supplements that help your brain improve focus, memory, learning, and clarity.  In today's episode, I break down 10 different ones that can be a game changer.  I haven't tried all of them, but definitely will about learning some of these! My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://www.youtube.com/watch?v=YdtG1RfWZ1wYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberNeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroupIf you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded peopleMy email: willrh11@gmail.com

Episode 056 - Migraines, Circadian Rhythm, and Biohacking With Adam MeredithI have an amazing guest for you today!  Adam Meredith is a chiropractor and the founder/creator of The Migraine Stopper.  Adam is a wealth of knowledge on migraines, but also on everything fitness/wellness/biohacking related.  Whether you suffer from migraines, or just enjoy upgrading your health to live life to the fullest, you will find some massive takeaways from this episode! More about Adam: https://themigrainestopper.com/pages/about-us-1Website: https://themigrainestopper.com/The Migraine Stopper Discount Code: NeuroEdge5Video Link: https://youtu.be/s8r8gH8Q7MwYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberNeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroupIf you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded peopleMy email: willrh11@gmail.com

Episode 055 - Living A Fully Optimized Life With Jay CampbellWe are in for a treat today!  In this episode, I interview the LEGENDARY Jay Campbell.  Jay is the world's foremost authority and thought leader in the hormone optimization space.  He drops several key insights into how we can live a more fully optimized life, both physically and spiritually.More about Jay:Website: https://jayccampbell.com/The Phoenix: https://shop.scorchedbird.com/phoenix-about-device-2?affiliate_id=2431036Aseir Custom: https://aseircustom.com/My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://youtu.be/qws-8R5wPTsYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberNeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroupIf you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded peopleMy email: willrh11@gmail.com

Episode 054 - C60 - Everything You Need To Know About Carbon 60What is C60 aka carbon 60?  C60 is a revolutionary new antioxidant supplement that I discovered and have been using for the past few months.  There are a plethora of health benefits, and today I break down how it can benefit your total overall health! My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://www.youtube.com/watch?v=ZROXmtEbfvUYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberNeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroupIf you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded peopleMy email: willrh11@gmail.com

Episode 053 - Eight Reasons You Need To Do HIITWhat's your favorite type of cardio?  HIIT is a trendy topic, but is it actually any better than steady state cardio?  In today's episode I break down multiple reasons that HIIT or HIIRT can be a game changer for your health and performance.  More importantly, it will help your body AND mind.My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://www.youtube.com/watch?v=JClRFn3Mcu0&feature=youtu.beYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberNeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroupIf you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded peopleMy email: willrh11@gmail.com

Episode 052 - The Ten Most Common Tap Water ContaminantsDo you prioritize eating healthy, exercising, and living a healthy lifestyle?  If so, you should prioritize the cleanliness of your water just as much!  It's shocking how many contaminants are hidden within the water we drink every day.  Hopefully this will encourage you to take a proactive role in filtering your water! My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://www.youtube.com/watch?v=4Xco_pMt4PEYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberNeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroupIf you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded peopleMy email: willrh11@gmail.com

Episode 051 - 12 Reasons You Should Sweat MoreHow often do you sweat?  Most people don't enjoy sweating, but there are numerous health benefits that can help optimize your life.  It may not be the easiest thing to do on a regular basis, but a regular practice of sweating profusely through exercise or sauna can get bring you MASSIVE results.  My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://www.youtube.com/watch?v=YuhPnMgPzhcYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberNeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroupIf you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded peopleMy email: willrh11@gmail.com

Episode 050 - 9 Proven Methods To Optimize Your Morning RoutineDo you have a strict morning routine or do you just wing it?  Whatever your mornings look like, I think it's crucial to make sure that you set your intention properly for the day.  Everyone will be a little different, and the key is to make sure you find the right methods that work for you. My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://www.youtube.com/watch?v=rh-vFtYOQB8&feature=youtu.beYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberNeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroupIf you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded peopleMy email: willrh11@gmail.com

Episode 049 - Five Ways To Reduce The Need For Instant GratificationIt's no secret that in today's world, we all are addicted to instant gratification.  I'm not perfect by any means, but I wanted to share some hacks that I use to help me break the vicious cycle of immediate reward.  Becoming conscious of this will truly change your perception of what's going on around you! My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://www.youtube.com/watch?v=qhpoTznLXH0&feature=youtu.beYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberNeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroupIf you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded peopleMy email: willrh11@gmail.com