Reimagining Love with Dr. Alexandra Solomon

Therapist and sexologist Nicoletta Heidegger joins Reimagining Love for an expansive conversation about all things sexuality. Nicoletta's approach shows the power of sex-positivity — encouraging curiosity about how everyone can learn to have better sex and, in doing so, build deeper connections to our senses, our relationships, and ourselves.Relevant links:Learn more about Nicoletta's workNicoletta's Sex and Scholars PodcastTickets for Afternoon Delight: A Live Podcast Experience on Feb. 10th, 2024Order Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question

Dr. Mariel Buqué joins Reimagining Love to discuss her debut book, Break the Cycle: A Guide to Healing Intergenerational Trauma. As an expert in intergenerational trauma, Dr. Buqué offers wisdom on what gets passed down within families: not only inheritances of pain and trauma but also precious stories and gifts. Dr. Buqué shares her journey of infusing traditional clinical frameworks with holistic healing practices, paving a path through intergenerational wounds and toward emotional liberation.Relevant links:Break the Cycle: A Guide to Healing Intergenerational Trauma by Dr. Mariel BuquéLearn more about Dr. Buqué's workOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question

In this special mini-solo episode, Dr. Alexandra invites you to join her as she reflects on 2023 and moves into the new year with intentionality. Sharing her perspective on resolutions, Dr. Alexandra encourages listeners to navigate this time with self-compassion and gentleness. Then, Dr. Alexandra guides listeners through two exercises designed to reflect on the lessons and challenges of the past year and find optimism for this upcoming year.Relevant links:Access this episode's accompanying worksheetOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question

Whether it's smoking, indulging in less-than-ideal meals, or not hitting the gym as often as we'd desire, it's easy to take our partner's unhealthy habits personally. If you struggle to cope with a partner's habit, Dr. Alexandra is here to help. In the second episode of this two-part series, Dr. Alexandra introduces the idea of a 'Health Habit Discrepancy' and encourages you to get curious about why you and your partner might think differently about health habits. Then, Dr. Alexandra speaks to both partners, providing guidance on how to navigate this conversation with sensitivity and understanding.Listen to Part One of this seriesAccess this episode's companion worksheet hereSubscribe to Dr. Alexandra’s NewsletterOrder Dr. Alexandra's new book, Love Every DaySubmit a Listener Question

Whether it's smoking, indulging in less-than-ideal meals, or not hitting the gym as often as we'd desire, it's easy to take our partner's unhealthy habits personally. If you struggle to cope with a partner's habit, Dr. Alexandra is here to help. In the first episode of this two-part series, Dr. Alexandra examines what might be lying beneath your concerns and offers strategies for you to explore.Access this episode's companion worksheet hereSubscribe to Dr. Alexandra’s NewsletterOrder Dr. Alexandra's new book, Love Every DaySubmit a Listener Question

Today’s solo episode is geared towards the “newly single,” whether you just got out of a brief situationship or a long-term, serious partnership. Dr. Alexandra breaks down what research tells us about why breakups are so challenging, and then delivers five practical strategies to help you feel more like you in this new era.Order Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question

Minaa B. joins Dr. Alexandra to discuss healing from trauma and the power of connecting self-care to community care. As a licensed social worker and mental health educator, Minaa's work explores the intersection of mental health and social justice, and uses this understanding to give context to our personal struggles, from our childhoods to the systems of oppression that deeply impact our communities.Relevant links:Owning Our Struggles: A Path to Healing and Finding Community in a Broken World by Minaa B.Order Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question

Julie Krafchick and Yue Xu, hosts of Dateable, discuss the influence of technology on dating culture, navigating different dating scenes in cities, managing friend reactions to relationships, maintaining contact with exes, and mentally distancing from a partner.

Today's show is the 100th episode of Reimagining Love! Dr. Alexandra celebrates this milestone by answering several great listener questions: one from a woman in her 20s who is grappling with stability vs adventure in her love life; one about ambition differences between two partners; and one from a man desiring more affection from his partner. Take a listen to hear from Dr. Alexandra on all of these great questions!Order Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question

Dr. Alexandra is joined by therapist and author Julia Samuel for a wide-spanning conversation about family systems, intergenerational healing, grief, and money.Order Dr. Alexandra's new book, Love Every Day:https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Every Family Has a Story: How We Inherit Love and Loss by Julia Samuel:https://bookshop.org/p/books/every-family-has-a-story-how-we-inherit-love-and-loss-julia-samuel/18378436?ean=9780385684392Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274