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Reimagining Love

Latest episodes

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Jul 2, 2024 • 39min

Relational Ambivalence: Should I Stay or Should I Go? (Part One) (Re-release)

On today's episode, Dr. Alexandra explores the complicated question that many of us have faced at some point in our lives: Should I stay in this relationship, or should I leave? If you're unsure of what the wisest path forward is, and you're hoping to proceed with compassion for your partner and yourself, this episode is for you.Relevant links:Get the Relational Ambivalence worksheetOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question
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Jun 25, 2024 • 57min

Mental Health and Relationships in Post-Roe America with Shefali Luthra and Dr. Pooja Lakshmin

June 24th marks the two-year anniversary of The Supreme Court’s decision to overturn Roe v. Wade. Because Reimagining Love is a show devoted to relationships and helping people cultivate relationships founded in empowerment and care, Dr. Alexandra wanted to shine a light on the pervasive and pernicious impacts of the Supreme Court’s decision on individuals, couples, and families in the United States. In fact, abortion has become virtually unavailable or significantly restricted in 21 states leaving pregnant people and their loved ones across the country facing the fears and roadblocks in their attempts to access reproductive healthcare. In this episode Dr. Alexandra facilitates a roundtable discussion with two strong voices in the field who help us better understand the mental health and the relational health effects of living in Post-Roe America– and how restriction of access to abortion exacerbates economic and racial inequality. Shefali Luthra is a health policy journalist who recently released her first book, Undue Burden: Life and Death Decisions in Post-Roe America, and Dr. Pooja Lakshmin is a perinatal psychiatrist and the author of Real Self Care: A Transformative Program for Redefining Wellness.Shefali and Dr. Pooja’s powerful insights will resonate with listeners who have experienced these impacts firsthand as well as those watching the landscape unfold from afar.Relevant Links:Read Undue Burden: Life and Death Decisions in Post-Roe America by Shefali LuthraRead Real Self-Care: A Transformative Program for Redefining Wellness (Crystals,  Cleanses, and Bubble Baths Not Included) by Dr. Pooja LakshminThe UCSF Turnaway StudyTwo years after Roe’s overturn, there are more abortions in America — but they’re harder to get by Shefali Luthra on the 19th Connect with Shefali on X or through emailLearn more about Dr. Pooja’s work, subscribe to her newsletter, and connect with her on InstagramOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question
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Jun 18, 2024 • 55min

Modern Masculinity: From Toxic to Communicative with Dr. Ish Major

Dr. Ish Major joins Reimagining Love for a frank and honest conversation about modern masculinity and the communication gap across genders. Together, they discuss what is often missing from communication in relationships, what masculinity means in our modern era, and how truth is the antidote to toxic masculinity.Relevant links:Connect with Dr. Ish online and on InstagramWatch Counsel Culture with Nick CannonReimagining Love Episode: “Come Together: Cultivating Sexual Connection in Long-term Relationships with Emily Nagoski”Order Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question
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Jun 11, 2024 • 58min

Rewrite Your Story: Healing from Trauma with Dr. Frank Anderson

Dr. Frank Anderson is a world-renowned trauma expert and author who has dedicated his career to teaching therapists how to help patients work through trauma. Now, in his immensely personal memoir, To Be Loved, Dr. Frank shares his own story of overcoming trauma. In this conversation, Dr. Frank weaves his clinical knowledge with personal experiences to shine a light on how when we unburden ourselves from the past, we can stop replicating old stories and access our truest selves.Relevant links:To Be Loved: A Story of Truth, Trauma, and Transformation by Dr. Frank AndersonConnect with Dr. Anderson online and on InstagramLearn more about the Trauma Institute and Trauma-Informed Media.The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der KolkOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question
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Jun 4, 2024 • 1h 5min

Strategies for a Thriving Long-Distance Relationship (Re-release)

Dr. Alexandra shares tips for thriving in long-distance relationships, discussing strategies, considerations, and challenges. The importance of communication, boundaries, and understanding past experiences is highlighted. The episode also promotes Keon Aminos for muscle building with a discount code.
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May 28, 2024 • 51min

Money & Marriage: When One Likes to Spend and One Likes to Save with Dr. Scott Rick

What happens in a marriage when one partner likes to save money and one likes to spend it? According to Dr. Scott Rick’s research, when it comes to money, opposites do attract. Dr. Rick joins Dr. Alexandra to explain how our psychology shapes how we handle money and how the choices we make around money impact our relationships.Relevant links:Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships by Dr. Scott RickEngage with Dr. Rick’s research and connect with him on Instagram and TwitterOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question
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May 21, 2024 • 1h 3min

The Search for Green Flags: Ditch the Dating Myths, Not the Apps with Damona Hoffman

Celebrity dating coach Damona Hoffman stops by Reimagining Love to deliver sage and practical advice for daters. With decades of experience in online dating, Damona gives Dr. Alexandra an update on the current state of the apps and explains why so many daters are feeling burnt out. Instead of looking for red flags and buying into tired dating myths, Damona believes the key is getting specific about what we want and who we are, so that we can use the apps as a tool instead of a toy.Relevant links:F the Fairy Tale: Rewrite the Dating Myths and Live Your Own Love Story by Damona HoffmanListen to Dates & Mates with Damona HoffmanOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question
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May 14, 2024 • 55min

End or Mend: Managing Difficult Family Relationships with Nedra Tawwab

Therapist Nedra Tawwab discusses managing difficult family relationships, setting boundaries, and accepting changes within family dynamics. Topics include in-laws dynamics, navigating past differences, and making tough decisions. Insights on patience, self-compassion, and ending toxic relationships are explored, highlighting the importance of communication and understanding in fostering healthier family connections.
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May 7, 2024 • 1h 2min

"I Need Connection & My Partner Needs Space. Now What?"

In this solo episode, Dr. Alexandra examines a central tension in all relationships: the need for space versus togetherness. If you often find yourself wanting more connection, are you needy? If you typically need more space, are you avoidant? Here, Dr. Alexandra encourages us to ditch the labels and pathology, and instead acknowledge that both space and connection are fundamental needs in an intimate relationship. To help you navigate this, Dr. Alexandra shines a light on the meaning we assign to our orientations around space and shares strategies to help you and your partner create agreements that maximize connection and minimize resentment.Relevant links:Access this episode's companion worksheet hereMating in Captivity: Unlocking Erotic Intelligence by Esther PerelReimagining Love Episode: "Let's Talk About 'Sleep Divorces'"Hermeneutic Labor: The Gendered Burden of Interpretation in Intimate Relationships between Women and Men by Ellie AndersonOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question
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Apr 30, 2024 • 58min

Open Marriage: Lessons from Non-Monogamy & Motherhood with Molly Roden Winter

Author Molly Roden Winter joins Reimagining Love to share her story of opening up her marriage as a happily married mother and the hard-earned and profound truths she learned along the way. For Molly, her journey of non-monogamy opened her up to more: more choice and self-discovery, and feeling more than her roles as a mother and wife. Relevant links:More: A Memoir of Open Marriage by Molly Roden WinterNew York Magazine's "A Practical Guide to Modern Polyamory"Connect with Molly onlineOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra’s NewsletterSubmit a Listener Question

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