

Mailbag Episode! Part One
Jun 3, 2025
Listener questions lead to some insightful discussions on relationship struggles. A woman questions how to navigate her feelings after a difficult conversation with a partner. Another listener seeks support after infidelity, exploring the idea of post-traumatic growth. The episode also addresses ambivalence in long-term relationships, pondering whether to stay or move on. Throughout, the importance of supportive connections and effective communication shines through, encouraging listeners to seek guidance and share their experiences.
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Episode notes
Face-to-Face for Tough Talks
- Conduct important relationship conversations face to face rather than by text to preserve intimacy and context.
- Explore your body's reactions and underlying associations to understand your feelings better.
Body Choices Trigger Control Fears
- A partner's choice about their body can trigger feelings about separateness and control.
- Old histories shape how we react to our partner's autonomy and choices like tattoos.
Growth After Infidelity Possible
- Infidelity recovery is both incredibly hard and potentially beautiful, offering a chance to rebuild on a new foundation.
- Post-traumatic growth includes deeper relationships, new possibilities, personal strength, and spiritual change.