Becca Rea-Tucker is a cookbook author and Instagram sensation who bakes with a purpose, and she joins Dr. Alexandra for a sweet discussion about her new cookbook, Baking by Feel, and her cakes with feminist messages that inspire people to use their voice.Baking by Feel: Recipes to Sort Out Your Emotions (Whatever They Are Today!) by Becca Rea-Tuckerhttps://bookshop.org/p/books/baking-by-feel-recipes-to-sort-out-your-emotions-whatever-they-are-today-becca-rea-tucker/18321498?ean=9780063160040Becca's Instagram (@thesweetfeminist)https://www.instagram.com/thesweetfeminist/Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274

Dr. Alexandra is joined by Alex Elle, author of the new book "How We Heal." They discuss healing through personal writing, how we can re-parent ourselves, and how we can build a life full of individual and relational growth amidst challenges and change.Register for Dr. Alexandra's E-Courses before the price increases on 11/11/22:https://courses.dralexandrasolomon.com/How We Heal: Uncover Your Power and Set Yourself Free by Alexandra Ellehttps://bookshop.org/p/books/how-we-heal-uncover-your-power-and-set-yourself-free-alexandra-elle/18265479?ean=9781797216263Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274

Dr. Alexandra guides listeners through an exploration of their "Original Love Classroom"—the family system they grew up in—and explains why the roles we were cast in as children impact the way we relate to those we love in the present.Register for Dr. Alexandra's E-Courses before the price increases on 11/11/22:https://courses.dralexandrasolomon.com/Download the worksheet for this episode:https://dralexandrasolomon.com/roles/Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274

In this Love Stories episode, Dr. Alexandra sits down with Elise & Suz, a young and recently married couple, for a thoughtful conversation about queerness, modern marriage, and building a life together. Elise & Suz share the story of how they met, their relationships with their own queerness and identity, and how they reimagined traditions for their wedding. They also reflect on some of the challenges, and the joys, of the post-marriage chapter.Sessions Live Conference with Esther Perel (use code "ALEXANDRA" at checkout for 10% off):estherperel.com/alexandraSubscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274 Hosted on Acast. See acast.com/privacy for more information.

Dr. Hillary McBride joins Dr. Alexandra to discuss her work on embodiment and presence. They talk about why and how to listen to what your body is telling you, and Dr. Hillary guides listeners through a body meditation that can help you come back to the present moment and feel more at ease.Sessions Live Conference with Esther Perel (use code "ALEXANDRA" at checkout for 10% off):estherperel.com/alexandraThe Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living by Dr. Hillary McBride:https://bookshop.org/p/books/the-wisdom-of-your-body-finding-healing-wholeness-and-connection-through-embodied-living-hillary-l-mcbride/16458447?ean=9781587435522Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are by Dr. Hillary McBride:https://bookshop.org/p/books/mothers-daughters-and-body-image-learning-to-love-ourselves-as-we-are-hillary-l-mcbride/12670127?ean=9781682613542Dr. Hillary's website:https://hillarylmcbride.com/Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274

In-law dynamics are complicated. What do you do when your partner's family is particularly challenging, or you're the one in the relationship with the family drama? Dr. Alexandra addresses all of this and more in today's episode.Sessions Live Conference with Esther Perel (use code "ALEXANDRA" at checkout for 10% off):estherperel.com/alexandraGet the In-Laws worksheet:https://dralexandrasolomon.com/inlaws/Listen to Part 1 of this episode:https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000581520129Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274

In-law dynamics are complicated. What do you do when your partner's family is particularly challenging, or you're the one in the relationship with the family drama? Dr. Alexandra addresses all of this and more in today's episode.Sessions Live Conference with Esther Perel (use code "ALEXANDRA" at checkout for 10% off):estherperel.com/alexandraSubscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274

Julie Lythcott-Haims, bestselling author of the books "How to Raise an Adult," "Real American," and "Your Turn: How to Be an Adult," joins Dr. Alexandra on the show to discuss her career, groundbreaking writing, and the challenges she's decided to take on along the way. Listen to feel inspired by Julie and her mission to bring attention to the issues that matter most.How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success by Julie Lythcott-Haims:https://bookshop.org/books/how-to-raise-an-adult-break-free-of-the-overparenting-trap-and-prepare-your-kid-for-success/9781250093639How to Be an Adult by Julie Lythcott-Haims:https://bookshop.org/books/your-turn-how-to-be-an-adult-9781250838414/9781250137777Real American: A Memoir by Julie Lythcott-Haims:https://bookshop.org/books/real-american-a-memoir/9781250296733Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274

Today's episode features two legends from the fields of couples therapy and relationship science: Dr John Gottman, and Dr. Julie Gottman. They sit down with Dr. Alexandra for a conversation about their groundbreaking research and careers, as well as their own relationship with one another, and share simple and actionable steps you can use today to deepen connection in your long-term partnership.The Gottman Institute website:https://www.gottman.com/The Love Prescription: Seven Days to More Intimacy, Connection, and Joy by Drs. John & Julie Gottmanhttps://bookshop.org/books/the-love-prescription-seven-days-to-more-intimacy-connection-and-joy/9780143136637Small Things Often (The Gottman Institute podcast):https://podcasts.apple.com/us/podcast/small-things-often/id1498172564

Dr. Thema Bryant, president-elect of the American Psychological Association, joins Dr. Alexandra for a rich conversation about how we can heal, grow, and thrive, both on the individual and community level. They also answer a listener question about how and when to speak up in difficult family arguments about religious beliefs.Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self by Dr. Thema Bryant:https://bookshop.org/books/homecoming-overcome-fear-and-trauma-to-reclaim-your-whole-authentic-self/9780593418314The Antiracism Handbook by Dr. Thema Bryant and Dr. Edith G Arrington:https://bookshop.org/books/the-antiracism-handbook-practical-tools-to-shift-your-mindset-and-uproot-racism-in-your-life-and-community/9781684039104The Homecoming Podcast:https://podcasts.apple.com/us/podcast/the-homecoming-podcast-with-dr-thema/id1471604689Dr. Thema's Instagram:https://www.instagram.com/dr.thema/Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274