

My 9 Favorite Resentment-Busting Strategies
Oct 10, 2023
Dr. Alexandra Solomon shares strategies to transform resentment, explores its effects, and discusses overfunctioning, love languages, and accommodation in relationships. They also delve into forgiveness and gratitude as keys to overcoming resentment.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Understanding Resentment and Transforming It
02:05 • 2min
Exploring Resentment and its Effects
04:04 • 23min
Understanding Over functioning, Love Languages, and Accommodation in Relationships
26:35 • 6min
Transforming Resentment in a Relationship
32:37 • 20min
Forgiveness and Gratitude: Keys to Overcoming Resentment in Relationships
52:47 • 6min