My 9 Favorite Resentment-Busting Strategies
Reimagining Love
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Transforming Resentment in a Relationship
In this chapter, they discuss four strategies for transforming resentment in a relationship. The strategies include asserting oneself and asking for what one needs, expressing appreciation for their partner's efforts, naming the underlying emotions behind the resentment, and developing the habit of naming the feeling behind the feeling.
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