

Master of Life Awareness đź§
Igor Turkusic - SF Walker
"At any Given Moment WE Have Two Options: To Step Forward Into GROWTH or To Step Back Into Safety." - Abraham Maslow
BECOME A Master of Life Awareness. 21 Week Life Advancing Program
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature
http://www.sfwalker.com/master-life-awareness
TAKE THE QUIZ created for you using Abraham Maslow’s Hierarchy of Needs and Tony Robbins 6 Human Needs Methodology. Find Out Which Human Need Is Driving All of your Behavior.
http://6-human-needs.sfwalker.com/
Core Topics: Human Needs + EQ + Universal Laws of Nature
BECOME A Master of Life Awareness. 21 Week Life Advancing Program
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature
http://www.sfwalker.com/master-life-awareness
TAKE THE QUIZ created for you using Abraham Maslow’s Hierarchy of Needs and Tony Robbins 6 Human Needs Methodology. Find Out Which Human Need Is Driving All of your Behavior.
http://6-human-needs.sfwalker.com/
Core Topics: Human Needs + EQ + Universal Laws of Nature
Episodes
Mentioned books

Mar 11, 2021 • 12min
"The Power of When" by Michael Breus - Book Review
Find out the best time to do over 50 different activities. Packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones.
Discover Your Chronotype
"The Power of When" by Michael Breus - Book Review
Book of the Week - BOTW - Season 3 Book 30
Buy the book on Amazon https://amzn.to/3gpaMfg
GET IT. READ :)
#chronotype
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
https://www.sfwalker.com/master-life-awareness

Mar 10, 2021 • 15min
Impact of Shame and What You Can Do About It
People experience shame for a number of reasons. Shame is often felt when someone experiences, commits, or associates with a shameful act. Perhaps the most common precursor of shame is trauma. Shame, is a powerful emotion that has the potential to shape peoples’ lives in significant ways.
0:00 Intro
1:41 Ways Shame Shapes Peoples Lives
4:37 Ways Out of Shame
6:29 Shame vs. Guild vs. Embarrassment
10:08 Where Does Shame Come From
13:46 What to Do to Deal With Shame
#shame #selfhelp #anxiety
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
https://www.sfwalker.com/master-life-awareness

Mar 9, 2021 • 15min
"Lost Connections" by Johann Hari - Book Review
Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.
You are not suffering from a chemical imbalance in your brain. You are suffering from a social and spiritual imbalance in how we live.
Why You’re Depressed&How Find Hope
"Lost Connections" by Johann Hari - Book Review
Book of the Week - BOTW - Season 3 Book 29
Buy the book on Amazon https://amzn.to/32ZkD7y
GET IT. READ :)
#depression #anxiety #connection
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
https://www.sfwalker.com/master-life-awareness

Mar 8, 2021 • 12min
Kinesiology Muscle Testing for Truth
Muscle testing (applied kinesiology) is based on the theory that any major muscle will respond to electrical/energetic shifts that go off in the body. Since everything has a frequency, it is theorized that the body naturally reacts in congruence or incongruence (match or mismatch) to anything it’s exposed to.
0:00 Intro
1:03 Muscle Testing Systems Evaluation
3:51 Study Says Testing Tells the Truth
5:42 It Works Heres Why
7:24 The Sway Test
10:14 Conclusion
#kinesiology #muscletesting
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
https://www.sfwalker.com/master-life-awareness

Mar 7, 2021 • 13min
"Connected" by Nicholas Christakis - Book Review
Why emotions are contagious, how health behaviors spread, why the rich get richer, even how we find and choose our partners. Intriguing and entertaining. Connected overturns the notion of the individual and provides a revolutionary paradigm-that social networks influence our ideas, emotions, health, relationships, behavior, politics, and much more. It will change the way we think about every aspect of our lives.
The Surprising Power of Our Social Networks
"Connected" by Nicholas Christakis - Book Review
Book of the Week - BOTW - Season 3 Book 28
Buy the book on Amazon https://amzn.to/3fXqvCd
GET IT. READ :)
#connected
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
https://www.sfwalker.com/master-life-awareness

Mar 6, 2021 • 10min
Responsibility Ability to Respond
Being fully responsible is to be fully conscious. Responsibility does not mean taking on the burdens of the world. It does not mean accepting blame for things you have done or not done. It does not mean living in a state of perpetual guilt.
0:00 Intro
1:22 Mis - Interpretation of Definitions
2:50 Fully Responsible - What Does it Mean?
4:49 What Happened with Responsibility?
8:05 Conclusion
#responsibility
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
https://www.sfwalker.com/master-life-awareness

Mar 5, 2021 • 13min
"The Big Leap" by Gay Hendricks - Book Review
How to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap. Understanding why we’ve limited ourselves liberates a new energy in us, which we can draw on to propel us to new heights of abundance, love, and creativity. Once you understand that you’re where time comes from, you have the power to make as much of it as you want.
Conquer Your Hidden Fear and Take Life to the Next Level
"The Big Leap" by Gay Hendricks - Book Review
Book of the Week - BOTW - Season 3 Book 27
Buy the book on Amazon https://amzn.to/2WalUnZ
GET IT. READ :)
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
https://www.sfwalker.com/master-life-awareness

Mar 4, 2021 • 11min
Observation vs Evaluation Difference and Examples
For most of us, it is difficult to make observations, especially of people and their behavior, that are free of judgement, criticism, or other forms of analysis. Krishnamurti once remarked that observing without evaluating is the highest form of human intelligence. In our daily lives, every event can be interpreted into different meanings depending on who views it. It is not the event itself, but the meaning we attached to it that will affect the quality of our lives.
0:00 Intro
1:00 Dictionary Definitions
2:45 The Effect of Mixing Evaluation and Observation
4:05 Evaluation vs Observation Examples
6:56 Observation Practice
9:28 Conclusion
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
https://www.sfwalker.com/master-life-awareness

Mar 3, 2021 • 14min
"Nonviolent Communication" by Marshall Rosenberg - Book Review
If “violent” means acting in ways that result in hurt or harm, then much of how we communicate —judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who’s “good/bad” or what’s “right/wrong” with people — could indeed be called “violent communication.”
Nonviolent Communication serves our desire to do three things:
Increase our ability to live with choice, meaning, and connection
Connect empathically with self and others to have more satisfying relationships
Sharing of resources so everyone is able to benefit
LifeChanging Tools Communication Guides
"Nonviolent Communication" by Marshall Rosenberg - Book Review
Book of the Week - BOTW - Season 3 Book 26
Buy the book on Amazon https://amzn.to/3iCsLAa
GET IT. READ :)
#nonviolentcommunication
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
https://www.sfwalker.com/master-life-awareness

Mar 2, 2021 • 15min
Stages of Grief How to Cope and What You Can Do
Coping with the loss of someone or something you love is one of life’s biggest challenges. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, cultural, spiritual and philosophical dimensions.
0:00 Intro
2:24 Five Stages of Grief
9:00 Myths & Facts
11:33 What Can You Do?
14:05 Conclusion
#grief #selfhelp
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
https://www.sfwalker.com/master-life-awareness