Master of Life Awareness 🧠

Season 3 Book 32: Super Life by #DarinOlien Five Simple Fixes that will make YOU Healthy, Fit and Awesome. An entirely new way of thinking about health and wellbeing by identifying what Olien calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. He demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain a healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Five Simple Fixes that will make YOU Healthy , Fit and Awesome "Super Life" by Darin Olien - Book Review Book of the Week - BOTW - Season 3 Book 32 Buy the book on Amazon https://amzn.to/2FqRRD3 GET IT. READ :) #superlife #healthylife #lifeforces FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Expecting life to always turn out the way you want is guaranteed to lead to disappointment because life will not always turn out the way you want it to. And when those unfulfilled expectations involve the failure of other people to behave the way you expect them to the disappointment also involves resentment. Where do we get the sense of power to think that merely expecting others to behave the way we want them to, will make them behave that way? And what entitles us to get angry at other people when they fail to meet our expectations? 0:00 Intro 1:45 Expectations are Premeditated Resentments 3:19 LET GO and Find Something to BE GRATEFUL for 6:41 How Can You FREE YourSelf from Expectations? 9:16 Living a LIFE That is OPEN to Possibilities 10:40 Conclusion #expectations #mindfulness #expectationfree FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Leaders who've had the greatest influence in the world all think, act, and communicate the same way -- and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY. How Great Leaders Inspire Everyone to Take Action "Start With Why" by Simon Sinek - Book Review Book of the Week - BOTW - Season 3 Book 31 Buy the book on Amazon https://amzn.to/2DFARIP GET IT. READ :) #why #leaders #inspire FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Mind, Body, Soul. We have all heard this, but what does this mean. The Mind Body Soul Complex, what is it? Harmony in the soul mind and body is the key to ultimate wellness and happiness, and as such, attaining this balance should be an important goal for every individual. However, most people rarely give it a thought. 0:00 Intro 1:39 Connection to Nature's Wisdom 3:11 The BODY - Nerves, Organs, Bones, Nervous System, Immune System 5:01 The MIND - Conscious: Thinking, Reasoning, Choices Subconscious: Beliefs, Attitudes, Emotions 7:56 The SOUL - Purpose Connectedness Enlightenment 10:01 WHY is This Important? 11:16 Conclusion #mind #body #soul FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Find out the best time to do over 50 different activities. Packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. Discover Your Chronotype "The Power of When" by Michael Breus - Book Review Book of the Week - BOTW - Season 3 Book 30 Buy the book on Amazon https://amzn.to/3gpaMfg GET IT. READ :) #chronotype FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

People experience shame for a number of reasons. Shame is often felt when someone experiences, commits, or associates with a shameful act. Perhaps the most common precursor of shame is trauma. Shame, is a powerful emotion that has the potential to shape peoples’ lives in significant ways. 0:00 Intro 1:41 Ways Shame Shapes Peoples Lives 4:37 Ways Out of Shame 6:29 Shame vs. Guild vs. Embarrassment 10:08 Where Does Shame Come From 13:46 What to Do to Deal With Shame #shame #selfhelp #anxiety FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope. You are not suffering from a chemical imbalance in your brain. You are suffering from a social and spiritual imbalance in how we live. Why You’re Depressed&How Find Hope "Lost Connections" by Johann Hari - Book Review Book of the Week - BOTW - Season 3 Book 29 Buy the book on Amazon https://amzn.to/32ZkD7y GET IT. READ :) #depression #anxiety #connection FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Muscle testing (applied kinesiology) is based on the theory that any major muscle will respond to electrical/energetic shifts that go off in the body. Since everything has a frequency, it is theorized that the body naturally reacts in congruence or incongruence (match or mismatch) to anything it’s exposed to. 0:00 Intro 1:03 Muscle Testing Systems Evaluation 3:51 Study Says Testing Tells the Truth 5:42 It Works Heres Why 7:24 The Sway Test 10:14 Conclusion #kinesiology #muscletesting FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Why emotions are contagious, how health behaviors spread, why the rich get richer, even how we find and choose our partners. Intriguing and entertaining. Connected overturns the notion of the individual and provides a revolutionary paradigm-that social networks influence our ideas, emotions, health, relationships, behavior, politics, and much more. It will change the way we think about every aspect of our lives. The Surprising Power of Our Social Networks "Connected" by Nicholas Christakis - Book Review Book of the Week - BOTW - Season 3 Book 28 Buy the book on Amazon https://amzn.to/3fXqvCd GET IT. READ :) #connected FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Being fully responsible is to be fully conscious. Responsibility does not mean taking on the burdens of the world. It does not mean accepting blame for things you have done or not done. It does not mean living in a state of perpetual guilt. 0:00 Intro 1:22 Mis - Interpretation of Definitions 2:50 Fully Responsible - What Does it Mean? 4:49 What Happened with Responsibility? 8:05 Conclusion #responsibility FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness