Master of Life Awareness 🧠

Coping with the loss of someone or something you love is one of life’s biggest challenges. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, cultural, spiritual and philosophical dimensions. 0:00 Intro 2:24 Five Stages of Grief 9:00 Myths & Facts 11:33 What Can You Do? 14:05 Conclusion #grief #selfhelp FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

This is not a kinder, gentler self-help book. Dr. Blanton, a psychotherapist and expert on stress management, explores the myths, superstitions and lies by which we all live. He shows us how stress comes not from the environment, but from the self-built jail of the mind. And what keeps you in our self-built jails is lying. Not telling your friends, lovers, spouses, or bosses about what you do, feel, or think keeps you locked in that mind jail. The way out is to get good at telling the truth, and Dr. Blanton provides the practical tools you can use to escape from that jail of the mind. How to Transform Your Life by Telling the Truth "Radical Honesty" by Brad Blanton - Book Review Book of the Week - BOTW - Season 3 Book 25 Buy the book on Amazon https://amzn.to/31tRmRY GET IT. READ :) #radicalhonesty FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Often, the RAS is compared to a filter or a nightclub bouncer that works for your brain. It makes sure your brain doesn't have to deal with more information than it can handle. Thus, the reticular activating system plays a big role in the sensory information you perceive daily. While it may be a fairly small part of your brain, the RAS has a very important role: it's the gatekeeper of information that is let into the conscious mind. 0:00 Intro 1:12 Use INTEND instead of hope and want 2:10 How does RAS work? 3:56 RAS and your BELIEFS 6:14 Setting your INTENT around goals 8:34 WHY do we need a GATEKEEPER 9:53 Daily EXERCISE 11:26 Conclusion FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. The Journey Beyond Yourself "Untethered Soul" by Michael Singer - Book Review Book of the Week - BOTW - Season 3 Book 24 Buy the book on Amazon https://amzn.to/2YnCRgm GET IT. READ :) FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Pareto’s Principle, it turns out, is as real as the law of gravity, and yet most people fail to see the gravity of it. It’s not just a theory—it is a provable, predictable certainty of nature and one of the greatest productivity truths ever discovered. 0:00 Intro 1:29 How Does This Principle Work? 2:19 Most Common Examples 4:16 What Does This Mean? 5:31 How Can Pareto Help You? 6:08 Delegating 6:33 Risk Assessment 6:56 Sales and Marketing 10:19 Questions to Ask YourSelf FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members. By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships. The Surprisingly Simple Truth Behind Extraordinary Results "The One Thing" by Gary Keller - Book Review Book of the Week - BOTW - Season 3 Book 23 Buy the book on Amazon https://amzn.to/3hpu3Oy GET IT. READ :) FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Cognitive biases have been studied for decades by academics in the fields of cognitive science, social psychology, and behavioral economics, but they are especially relevant in today’s information-packed world. They influence the way we think and act, and such irrational mental shortcuts can lead to all kinds of problems in all areas of life. 0:00 Intro 1:16 What is a Cognitive Bias 3:05 Most Common Cognitive Biases 3:35 The Dunning- Kruger Effect 4:28 Confirmation Bias 5:15 Self-Serving Bias 6:00 The Curse of Knowledge and Hindsight Bias 7:01 Optimism-Pessimism Bias 7:39 The Sunk Cost Fallacy 8:45 Negativity Bias 9:52 The Decline Bias 10:57 The BackFire Effect 11:43 The Fundamental Attribution Error 12:42 In-Group Bias 13:31 Conclusion #cognitivebias FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

While many people talk about how great it is to start a business, very few are honest about how difficult it is to run one. Ben Horowitz analyzes the problems that confront leaders every day, sharing the insights he’s gained developing, managing, selling, buying, investing in, and supervising technology companies. A lifelong rap fanatic, he amplifies business lessons with lyrics from his favorite songs, telling it straight about everything from firing friends to poaching competitors, cultivating and sustaining a CEO mentality to knowing the right time to cash in. "The Hard Thing about the Hard Things" by Ben Horowitz - Book Review Book of the Week - BOTW - Season 3 Book 22 Buy the book on Amazon https://amzn.to/2Ul9tVK GET IT. READ :) #truth FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

The core problem with time management and working longer hours is that time is a finite resource. Energy is a different story. Energy can be systematically expanded and regularly renewed by establishing specific rituals. Time Management Is a Waste of Time. Manage Your Energy Instead. 0:00 Intro 1:06 Core Issues in Time Management 2:19 THE BODY - Physical Energy 3:31 THE EMOTIONS - Quality of Energy 6:57 THE MIND - Focus of Energy 8:28 THE HUMAN SPIRIT - Energy of Meaning and Purpose 9:27 Rituals 13:26 Conclusion - ENERGY Creates Time&Space FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Over the past century humankind has managed to do the impossible and rein in famine, plague, and war. This may seem hard to accept, but, as Harari explains in his trademark style thorough, yet riveting famine, plague and war have been transformed from incomprehensible and uncontrollable forces of nature into manageable challenges. For the first time ever, more people die from eating too much than from eating too little; more people die from old age than from infectious diseases; and more people commit suicide than are killed by soldiers, terrorists and criminals put together. The average American is a thousand times more likely to die from binging at McDonalds than from being blown up by Al Qaeda. A Brief History of Tomorrow "Homo Deus" by Yuval Harari - Book Review Book of the Week - BOTW - Season 3 Book 21 Buy the book on Amazon https://amzn.to/36Mnuka GET IT. READ :) #homodeus FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness