Master of Life Awareness 🧠

Can You Radiate More Peace And Joy, By Doing Absolutely Nothing More Than Simply Walking? There is a curious link between the mind and the feet... 0:00 Intro 0:51 WALKING REDUCES STRESS AND MAKES YOU HAPPIER 1:37 WALKING BUILDS RELATIONSHIPS 2:48 WALKING CLEARS YOUR MIND, IMPROVES CONCENTRATION AND INDUCES CREATIVITY 4:15 WALKING YIELDS THE RIGHT RHYTHM FOR THINKING AND HELPS CONNECT TO THE PRESENT MOMENT 5:35 WALKING EXPANDS EVERYDAY MINDFULNESS AND INCREASES AWARENESS OF INTENTION 6:56 WALKING ALLOWS YOU TO COMMUNE WITH NATURE AND CONNECT DEEPLY WITH YOUR ENVIRONMENT 8:36 WALKING LOWERS BLOOD PRESSURE AND SLASHES RISK FOR CHRONIC DISEASE 9:45 Conclusion FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

The science showing how our minds create matter. Different intentions produce different fields and different material creations. The thoughts and energy fields we cultivate in our minds condition the atoms and molecules around us. We can now trace the science behind each link in chain from thought to thing, showing the surprising ways in which our intentions create the material world. The science in the book is illustrated by many authentic case histories of people who harnessed the extraordinary power of the mind to create. Science of How Your Brain Creates Material Reality "Mind to Matter" by Dawson Church - Book Review Book of the Week - BOTW - Season 3 Book 20 Buy the book on Amazon https://amzn.to/2B3lg4l GET IT. READ :) FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Present Studies Demonstrate That, Through Practicing Techniques Learned In A Short-term Training Program, The Sympathetic Nervous System And Immune System Can Indeed Be Voluntarily Influenced. Combination of breathing and breath-work techniques along with meditation and visualization actually is connecting the mind and body with full awareness of the positive effects within the areas of anatomy, physiology, neurology and psychology. 0:00 Intro 0:36 How Does Breathing Work? 1:57 Can We Influence It? Voluntarily? 3:30 The Power of Breath 4:43 Breath Holding 6:05 Pranayama Breathing 7:14 Hyperventilation Breathing 8:37 Hypercapnic Method 9:54 Holotropic Breathing 11:05 Coherent Breathing 12:13 Benefits 13:07 Wait! Still More Types of Techniques? 13:46 Conclusion FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Driven by four accelerating forces—psychology, neurobiology, technology and pharmacology—we are gaining access to and insights about some of the most contested and misunderstood terrain in history. Stealing Fire is a provocative examination of what’s actually possible; a guidebook for anyone who wants to radically upgrade their life. It’s the biggest revolution you’ve never heard of, and it’s hiding in plain sight. Revolutionizing the Way We Live and Work "Stealing Fire" by Steven Kotler - Book Review Book of the Week - BOTW - Season 3 Book 19 Buy the book on Amazon https://amzn.to/3g13dLS GET IT. READ :) FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Solfeggio frequencies have profound mental, emotional, and physical effects. This understanding has led to music therapy becoming established as a health profession to help individuals therapeutically, using various aspects of music creation and listening. They are powerful because they are mathematically consistent with the patterns of our universe. 0:00 Intro 1:27 Who Rediscovered Solfeggio Frequencies 1:54 Effects 2:23 174 Hz and it's benefits 2:53 285 Hz and it's benefits 3:44 396 Hz and it's benefits 4:31 417 Hz and it's benefits 5:33 528 Hz and it's benefits 6:41 639 Hz and it's benefits 7:24 741 Hz and it's benefits 8:33 852 Hz and it's benefits 9:36 936 Hz and it's benefits 11:11 Why do Solfeggio Frequencies Have Profound Effects 11:46 432 Hz vs 440 Hz 12:35 Why is this important 13:09 The Secret of 3, 6 and 9 14:10 The KEY FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

"He who grasps the truth of the Mental Nature of the Universe is well advanced on The Path to Mastery." We overcome the lower laws, by applying still higher ones and in this way only. Use Law against Laws! Mysterious Exploration of Hermetic Wisdom "Kybalion" by Three Initiates - Book Review Book of the Week - BOTW - Season 3 Book 18 Buy the book on Amazon https://amzn.to/2SUARZY GET IT. READ :) #wisdom FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Understanding Brain Waves and developing the ability to affect them, to consciously change them, will change your life forever. 0:00 Intro Invention of EEG 2:27 What are 5 Brain Waves picked up by EEG 2:48 Gamma Brain Wave 3:52 How are Brain Waves measured 4:16 Benefits of Gamma 5:10 Betta Brain Wave 7:02 Alpha Brain Wave 7:23 Theta Brain Wave 7:56 Delta Brain Wave 8:45 What is an Alpha Bridge 10:27 Benefits of Delta 11:19 Normal Brain Function View 11:26 Anxiety Brain Function View 11:35 Awakened Mind Brain Function View 12:38 What Creates Brain States 13:08 Performance Gains Produced by the Brain Wave States 13:53 What can I DO? FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

What is consciousness? How does it arise? And why does it exist? We take our experience of being in the world for granted. But the very existence of consciousness raises profound questions: Why would any collection of matter in the universe be conscious? How are we able to think about this? And why should we? A Brief Guide to the Fundamental Mystery of the Mind "Conscious" by Annaka Harris - Book Review Book of the Week - BOTW - Season 3 Book 17 Buy the book on Amazon https://amzn.to/3b1B57V GET IT. READ :) #conscious FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

What is the importance of asking questions? How do questions help us? What are the reasons people avoid answering questions? How come we do not ask more questions? What are some questions you should ask yourself everyday? Can we? 0:00 Why is asking questions important? 1:54 Best approach to asking questions 3:09 How often do you ask yourself these? 4:15 Why don't we ask more questions? 5:49 What do we need to address? 6:46 Why do people avoid answering? 9:03 Can we? 11:26 Suggested questions to ask right now? http://6-human-needs.sfwalker.com/ https://www.sfwalker.com/why-walking https://www.sfwalker.com/strategy-session

Just as human bones get stronger when subjected to stress and tension, many things in life benefit from stress, disorder, volatility, and turmoil. What Taleb has identified and calls antifragile are things that not only gain from chaos but need it in order to survive and flourish. The book spans innovation by trial and error, life decisions, politics, urban planning, war, personal finance, economic systems and medicine, drawing on modern street wisdom and ancient sources. Things That Gain from Disorder "Antifragile" by Nassim Taleb - Book Review Book of the Week - BOTW - Season 3 Book 16 Buy the book on Amazon https://amzn.to/2S8Njoq GET IT. READ :) #antifragile FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness