Master of Life Awareness 🧠

Just as important as defining what forgiveness is, so is understanding of what forgiveness is not. Experts who study or teach forgiveness make clear that when you forgive, you do not gloss over or deny the seriousness of an offense against you. Forgiveness does not mean forgetting, nor does it mean condoning or excusing offenses. Though forgiveness can help repair a damaged relationship, it doesn’t obligate you to reconcile with the person who harmed you, or release them from legal accountability. Instead, forgiveness brings the forgiver peace of mind and frees him or her from corrosive anger. 0:00 Intro 0:36 FORGIVENESS what is it NOT? 2:21 Strategies for tapping into capacity of FORGIVENESS 4:25 Cultivate & Practice Empathy & Mindfulness 6:24 9 Steps to Forgiveness 9:13 Conclusion #forgiveness FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

A fictional collage of stories dreamed by Albert Einstein in 1905, about time, relativity and physics. As the defiant but sensitive young genius is creating his theory of relativity, a new conception of time, he imagines many possible worlds. In one, time is circular, so that people are fated to repeat triumphs and failures over and over. In another, there is a place where time stands still, visited by lovers and parents clinging to their children. In another, time is a nightingale, sometimes trapped by a bell jar. "Einsteins Dreams" by Alan Lightman - Book Review Book of the Week - BOTW - Season 3 Book 34 Buy the book on Amazon https://amzn.to/33jKber GET IT. READ :) FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Our ability as a society to separate truth from lies is under unprecedented threat. Most people have trouble recognizing false statements. Some polygraph tests are better at it yet are far from perfect. Researchers are trying to use imaging methods to distinguish truth from lies. Intensified activity in the prefrontal cortex may be an indicator of the process by which we decide to lie or not—but it tells us nothing about the lie itself. If you are honest with yourself, you will have no issues being honest with others. That’s where it all starts, we must stop lying to ourselves first. #honesty #whylie 0:00 Intro 1:17 Ability to Separate TRUTH from LIES under unprecedented threat 2:24 WHY do we LIE? 9 Most Common Reasons! 5:22 Current Thinking About Psychological Process 7:03 Some Numbers around HOW OFTEN 8:10 The GOOD NEWS Most People are Honest 9:33 Conclusion FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Silence offers profound benefits, many of which we aren't even aware of. Besides giving our ears a break, silence has been shown to offer significant health advantages that boost overall well-being. From a physiological standpoint, silence helps lower blood pressure, which can help prevent heart attacks. Discover the importance of silence. #silence FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Spiritual emergencies are moments of messy awakening, crises of ego dissolution and rebirth that are often misunderstood and unskillfully managed by materialist psychiatry. As more Westerners meditate and are drawn to psychedelics to foster their psycho-spiritual growth, mystical experiences are becoming more common―yet some of them will be disturbing and difficult. There is an urgent need for our culture to upgrade its understanding of what these experiences are like and what helps people through the turbulence. Finding a Way Through Spiritual Emergencies "Breaking Open" by Jules Evans - Book Review Book of the Week - BOTW - Season 3 Book 33 Buy the book on Amazon https://amzn.to/2FYzmGF GET IT. READ :) #SpiritualEmergency FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

The Art of Listening and HOW TO BE BETTER at it Improve Your Listening Skills: Listening is an art we should all take the effort to improve because we spend so much time doing it. It’s the key to building high quality relationships with others, both professionally and personally. And the good news is that we have lots of opportunities to do this every single day in every single conversation we have. Practice. 0:00 Intro 2:05 What Happens as Time Passes 4:00 Listening and Intelligence 5:15 TWO Must Do Things 7:15 Daydreaming and Failing to Listen 8:06 Judging What the Other Person is Saying 9:07 Predicting What the Other Person is Saying 10:17 Notice How Often You're Thinking About What to Say Next 10:59 Reflect Back to the Person 11:35 Get Comfortable with Pauses 12:23 Conclusion #listening #activelistening #artoflistening FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Season 3 Book 32: Super Life by #DarinOlien Five Simple Fixes that will make YOU Healthy, Fit and Awesome. An entirely new way of thinking about health and wellbeing by identifying what Olien calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. He demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain a healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Five Simple Fixes that will make YOU Healthy , Fit and Awesome "Super Life" by Darin Olien - Book Review Book of the Week - BOTW - Season 3 Book 32 Buy the book on Amazon https://amzn.to/2FqRRD3 GET IT. READ :) #superlife #healthylife #lifeforces FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Expecting life to always turn out the way you want is guaranteed to lead to disappointment because life will not always turn out the way you want it to. And when those unfulfilled expectations involve the failure of other people to behave the way you expect them to the disappointment also involves resentment. Where do we get the sense of power to think that merely expecting others to behave the way we want them to, will make them behave that way? And what entitles us to get angry at other people when they fail to meet our expectations? 0:00 Intro 1:45 Expectations are Premeditated Resentments 3:19 LET GO and Find Something to BE GRATEFUL for 6:41 How Can You FREE YourSelf from Expectations? 9:16 Living a LIFE That is OPEN to Possibilities 10:40 Conclusion #expectations #mindfulness #expectationfree FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Leaders who've had the greatest influence in the world all think, act, and communicate the same way -- and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY. How Great Leaders Inspire Everyone to Take Action "Start With Why" by Simon Sinek - Book Review Book of the Week - BOTW - Season 3 Book 31 Buy the book on Amazon https://amzn.to/2DFARIP GET IT. READ :) #why #leaders #inspire FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Mind, Body, Soul. We have all heard this, but what does this mean. The Mind Body Soul Complex, what is it? Harmony in the soul mind and body is the key to ultimate wellness and happiness, and as such, attaining this balance should be an important goal for every individual. However, most people rarely give it a thought. 0:00 Intro 1:39 Connection to Nature's Wisdom 3:11 The BODY - Nerves, Organs, Bones, Nervous System, Immune System 5:01 The MIND - Conscious: Thinking, Reasoning, Choices Subconscious: Beliefs, Attitudes, Emotions 7:56 The SOUL - Purpose Connectedness Enlightenment 10:01 WHY is This Important? 11:16 Conclusion #mind #body #soul FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness