Master of Life Awareness 🧠

Clear goals, immediate feedback, and the challenge/skill ratio are considered “conditions for flow.” However, they do not actually describe the state itself. Missing in this description is the one element that truly sets flow apart: the creative, problem-solving nature of the state. 0:00 Intro 1:26 Steps in the Flow Cycle 4:44 Popularized by Positive Psychologists Csikszentmihalyi & Nakamura 5:36 Benefits of FLOW 7:01 How to Achieve Flow 8:47 What Happens in the State of Flow 10:16 Transient Hyporfrontality 11:17 Conclusion #flow #effortlessness FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

See the hidden structures underneath the messy and chaotic surface of our world. It’s a science of not being wrong, hammered out by centuries of hard work and argument. Armed with the tools of mathematics, we can see through to the true meaning of information we take for granted: How early should you get to the airport? What does “public opinion” really represent? Why do tall parents have shorter children? Who really won Florida in 2000? And how likely are you, really, to develop cancer? The Hidden Maths of Everyday Life "How To Never Be Wrong" by Jordan Ellenberg - Book Review Book of the Week - BOTW - Season 3 Book 39 Buy the book on Amazon https://amzn.to/372YPtI GET IT. READ :) #mathematics #everydaylife FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

When redirecting and capturing your audience’s attention, attention cues should be used sparsely and placed correctly. In comparison to their primate predecessors, modern-day consumers are relatively desensitized when it comes to attention cues. Processes of rapid cue-directed orienting, information gathering, and action selection – What is it? Where is it? What to do? 0:00 Intro 1:47 The Origins of the Orienting Response 3:44 Orienting Reflex What Does it Allow ? 5:13 Human Emotions 7:39 Affects & Psychological Backfiring 9:31 Attention Capturing & Redirecting 11:16 Conclusion #attention #orientingreflex FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Virtually no claim in Ms Hume’s book is undocumented – to have access to more material, one would need to be able to read French, and go to the original source material. The reader will soon discern that neither Mr Pearson nor Ms Hume could ever be called fans of Pasteur or his ‘science’. They both declare their intentions openly; that they wish to contribute to the undoing of a massive medical and scientific fraud. The publication of this present edition of their work is undertaken in the same spirit. It must strike anyone as a topsy-turvy method to start the cure of natural diseases by the production of artificial; and the principle of vicarious suffering can surely only hold good ethically by voluntary self-sacrifice. There are no specific diseases; there are specific disease conditions. A Lost Chapter in the History of Biology "Bechamp or Pasteur" by Ethel Hume - Book Review Book of the Week - BOTW - Season 3 Book 38 Buy the book on Amazon https://amzn.to/36Bn1U2 GET IT. READ :) #germtheory #biology FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

“Empathy is a choice, and it’s a vulnerable one.” Empathy requires us to recall or reflect on feelings that are uncomfortable. We’re recognizing feelings like frustration, nervousness, or confusion, and trying to take that perspective with another person. Choosing empathy vs sympathy or complete disengagement is often more challenging in the short term, but the long-term reward is much greater. 0:00 Intro 1:31 Major Difference between Sympathy and Empathy 3:27 The PATH: Pity - Sympathy - Empathy - Compassion 5:33 Experiment 8:23 Conclusion #sympathy #empathy #compassion FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Become the authority in your own life. Change the way you see the world, interact with other people, and understand your own actions and motivations. Exploration of the new phase humanity has entered: we are evolving from a species that understands power as the ability to manipulate and control—external power—into a species that understands power as the alignment of the personality with the soul, authentic power. Our evolution requires each of us to make the values of the soul our own: harmony, cooperation, sharing, and reverence for Life. How to participate fully in this evolution, enlivening our everyday activities and all of our relationships with meaning and purpose? "The Seat of the Soul" by Gary Zukav - Book Review Book of the Week - BOTW - Season 3 Book 37 Buy the book on Amazon https://amzn.to/3jffIVq GET IT. READ :) FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

You may be aware that there is a deeper understanding of life than what you may see on the outside. It can be a subtle tug at your heart or a pattern of thinking that goes beyond your reason and logic. This gut feeling is intuition. The ability to understand something instinctively, without the need for conscious reasoning. A thing that one knows or considers likely from instinctive feeling rather than conscious reasoning. 0:00 Intro 1:43 Very Real Psychological Process 5:23 Tapping into Your Intuition 6:46 Shhh... Listen 7:14 Trust Your Gut Feeling 8:00 FEEL 9:00 Be Ready to Let Bad Feeling GO 9:30 Be Deliberate about the People You Hang on to 10:26 PAY ATTENTION to what's Going on Around You 10:47 Connect with Others 11:43 Find Time to BE SILENT and STILL 12:24 Use Your Dream Time WELL 14:00 Conclusion #intuition #gutfeeling FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Dopamine is the chemical of desire that always asks for more—more stuff, more stimulation, and more surprises. In pursuit of these things, it is undeterred by emotion, fear, or morality. Dopamine is the source of our every urge, that little bit of biology that makes an ambitious business professional sacrifice everything in pursuit of success, or that drives a satisfied spouse to risk it all for the thrill of someone new. Simply put, it is why we seek and succeed; it is why we discover and prosper. Yet, at the same time, it’s why we gamble and squander. Dopamine, Love, Sex, Creativity and World Fate "The Molecule of More" by Daniel Lieberman - Book Review Book of the Week - BOTW - Season 3 Book 36 Buy the book on Amazon https://amzn.to/2FYRboF GET IT. READ :) #dopamine FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Biohacking can be described as do-it-yourself biology. For many “biohackers,” this consists of making small, incremental lifestyle changes to make small improvements in your health and well-being. Biohacks promise anything from quick weight loss to enhanced brain function. But the best biohacking results come from being well-informed and cautious about what works for your body. #biohacking #topbiohacks 0:00 Intro 1:35 BioHacking TYPES 3:30 GRATITUDE 4:16 Presence and Mindfulness 5:52 Breathing 6:37 Cold Showers and Ice Baths 7:17 Internal Generator 8:15 Power Poses 8:48 Laughter 9:57 Daily Prompts 10:20 Eliminate Alcohol 10:54 READ BOOKS 11:21 Hacking Your Nervous System 12:57 Hack Your Sleep 13:37 Inversion Therapy FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

From distorted graphs and biased samples to misleading averages, there are countless statistical dodges that lend cover to anyone with an ax to grind or a product to sell. With abundant examples and illustrations, Darrell Huff’s lively and engaging primer clarifies the basic principles of statistics and explains how they’re used to present information in honest and not-so-honest ways. Keep in mind is that the distortion of statistical data and its manipulation to an end are not always the work of professional statisticians. What comes full of virtue from the statistician’s desk may find itself twisted, exaggerated, oversimplified, and distorted-through-selection by salesman, public-relations expert, journalist, or advertising copywriter. WHO says so? HOW does he/she know? WHAT's missing? Did someone change SUBJECT? Does it make SENSE? "How To Lie with Statistics" by Darrell Huff - Book Review Book of the Week - BOTW - Season 3 Book 35 Buy the book on Amazon: https://amzn.to/2DX0HYT GET IT. READ :) #statistics FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness