The Triathlon Hour

In today's podcast Holly Lawrence joins us for part 2 of her diet, nutrition and training chat!  Fuelin - Use the discount code TTH at www.Fuelin.com/tth for 20% off Fuelin x The Triathlon Hour The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour    

Topics include Lionel Sanders' potential Ironman Pro Series win, navigating relationships and challenges in triathlon, power output and drafting in cycling, innovative hydration solutions like the Nerd Belt, and predictions for Gustaf and Hayden Wild in upcoming races.

In today’s episode Sam Appleton joins us to talk all about his win at Ironman Australia, the training he did leading into it including giving away full training weeks, mistakes & lessons learnt and much more. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner WYN REPUBLIC - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

It’s an all lads episode with Ari, Harry and Andy today! The boys reveal an exciting $30,00 incentive program for The Chase Pack’s racing this year. Harry fills us in on all the details of his Andorra training camp. Ari gives the latest on his training & rib injury. Andy talks about his race at Ironman Texas and the boys talk about race performance anxiety, up-coming races and lots more! The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour GET YOUR AG1 here: drinkAG1.com/thechasepack

In today’s episode Penny takes us through all things Ironman Texas. Harry talks about his DNF at Ironman South Africa and Ari gives us an update on where he’s at. The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour GET YOUR AG1 here:  drinkAG1.com/thechasepack FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles 

In today’s podcast we talk about the doping conversation that took over the triathlon world following Singapore T100. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner WYN REPUBLIC - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

It’s that time again for a behind the scenes podcast and this one is all about the stories that happened at T100 Singapore that you haven’t heard before. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles  WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

In today’s podcast Jack & Ari are back to give you the most comprehensive recap of what happened at Ironman 70.3 Oceanside on the weekend and preview of all things T100 Singapore for this coming weekend that they possibly can! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles  WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

Absolutely nothing is left out in this chat about Ironman 70.3 Oceanside. It might be the longest, most detailed pre race breakdown/conversation that has ever been recorded in the triathlon world. 80% of it is serious, 10% is silly and 10% is somewhere in the middle. If you like podcasts that feel like you’re listening to 2 friends talk about your favourite topic (triathlon) for over 2 hours, this episode is for you! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Lever Movement - Discount code TTH for 20% off store wide https://levermovement.com  WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ) Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles   

This week Ari, Penny, Andy and Harry analyse each other's training weeks and Training Peaks. They go over the stacked field for Ironman 70.3 Oceanside and give their predictions + there is more banter than ever!  All this and more on The Chase Pack! The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour Lever Movement - Discount code TTH for 20% off store wide https://levermovement.com  The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles