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The Triathlon Hour

Latest episodes

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Jul 4, 2023 • 1h 8min

Challenge Roth Debrief with Patrick Lange

Patrick Lange joins us to go over his incredible Challenge Roth performance and to discuss everything that went on in the race. *Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/ PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.    Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.   WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)   FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free
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Jun 28, 2023 • 1h 3min

Hayden Wilde’s Triathlon Show with Matt Hauser

Fresh off winning WTCS Montreal on the weekend Matt Hauser joins the boys to talk about all things short course! *Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/ PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.    WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)   Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
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Jun 27, 2023 • 1h 35min

Challenge Roth Recap with Belinda Granger!

We go over everything that happened at  Challenge Roth on the weekend. Belinda Granger commentated the race and is a wealth of knowledge and opinion!  *Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/ PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.    WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)   FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free
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Jun 25, 2023 • 1h 38min

The Coaches - Bjorn Geesmann & David Tilbury-Davis

Episode 2 of The Coaches features two of the best in the business, Bjorn Geesmann and David Tilbury-Davis. Bjorn coaches Patrick Lange, Kat Matthews and a handful of other athletes whilst David is the coach of Ashleigh Gentle, Skye Moench and the longest serving coach of Lionel Sanders.  Be a fly on the wall for this insightful conversation about the impacts of AI on coaching, the logistics of managing and training athletes, money in Triathlon, doping in sport and much more!   *Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/   PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.    WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)   Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
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Jun 21, 2023 • 1h 8min

Hayden Wilde’s Triathlon Show with Richard Murray

Richard Murray joins the boys for this week's episode of the Hayden Wilde Triathlon Show.  Richard goes over his career and what shaped him into the athlete he is today including his 4th place finish at the Rio Olympics. The boys talk about Zwift weight dopers, the recent French Grand Prix and all things short course triathlon! PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT. 
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Jun 20, 2023 • 1h 1min

Joe Skipper & Patrick Lange - Challenge Roth Preview

We are joined by Joe Skipper & Patrick Lange who are both racing Challenge Roth in 4 days time. In the most stacked field in the races history Patrick & Joe are two of the big favourites. They talk us through how their build ups have gone and how they see the race playing out. *Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/ PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.    FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free   Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
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Jun 18, 2023 • 1h 12min

The Coaches - Dan Lorang & Dan Plews

Two of the world’s best triathlon coaches Dan Lorang & Dan Plews sit down for a conversation together about all things training. And we get to sit in and listen to it!  *Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/ PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.  WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ) Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
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Jun 14, 2023 • 59min

Hayden Wilde’s Triathlon Show with Jonny Brownlee

Jonny Brownlee joins the boys for the best episode of Hayden Wilde’s Triathlon Show yet. They talk about the iconic Cozumel race where Jonny was carried the last 500m of the race by his brother Alistair, the 2012 London Olympics where Jonny came 3rd and Jonny tells two stories for the first time ever - one about the Brownlee brothers allegedly paying off a teammate to sabotage their biggest rival of all times race and one about dropping his brother Alistair in a track session right before the Rio Olympics and knowing he was in better shape than him.  PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT. 
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Jun 11, 2023 • 1h 13min

The Triathlon Hour with JASON WEST & TAMARA JEWETT

Today we are joined by two of the best runners in long course triathlon in Jason West & Tamara Jewett. After both having career best starts to 2023, especially following their results at the PTO European Open where they ran through the field to finish 5th & 6th, we got them both on at the same time to talk about their training and racing so far this year.  *Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/ PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.  FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
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Jun 4, 2023 • 11min

The Ironman Hamburg Motorbike & Triathlete Crash.

My thoughts on what has just unfolded at Ironman Hamburg. This is the saddest day I've experienced in my time in triathlon.  

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