This week Taylor Spivey joins us and we talk all things WTCS Cagliari including Hayden’s 28:30 run battle with Alex Yee and Taylor’s podium. Needing to pop on runs is a big topic, Jack‘s observations, Yes or No with Hammer and the GIVEAWAY WINNER IS ANNOUNCED!  *Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/ PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT. 

Magnus takes us through the PTO European Open from his point of view, we talk fairings and putting things down your top for aerodynamic gain when cycling, doping & Collin Chartier, Jan Frodeno’s comeback and how he plans to beat Kristian Blummenfelt the next time they race.  *Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/ PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.  FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.

This week Hayden, Jack & Hammer are joined by Javier Gomez, one of the greatest triathletes to have ever lived. After talking all about Javier's career, Jack's observations returns as does "Yes or No" with Hammer. 

The biggest name in female long course triathlon, and close to the biggest star in triathlon full stop, Lucy Charles-Barclay joins us today. We talk all things training, racing & living the triathlete lifestyle.  *Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/ PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.  FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.

The first episode of Hayden Wilde’s Triathlon Show is here! A deeper look into all things short course triathlon led by one of the worlds best short course athletes. This series will be sometimes serious, sometimes fun and full of opinions. Found here every week on How They Train.

Kristian Blummenfelt is the #1 ranked triathlete in the world. He’s the only triathlete to ever be an Ironman World Champion, Olympic Champion, Ironman 70.3 World Champion & WTCS World Champion. On todays episode Kristian talks about his training and all things triathlon!  *Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/ PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.  FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code I recommend PF 90, PF 30 and the 1500 electrolyte tabs.

The last episode in what has been one of the craziest triathlon stories you’ll ever see is here. The boys all raced the PTO European Open on the weekend and come on to talk about their weeks in the lead up and then go into all the details about their races and the race itself. What a whirlwind series this has been. I truly don’t think anyone saw this series becoming what it did. On behalf of Fred, Aaron, Tom & Mika we thank you for listening every week and following the journey. Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code I recommend PF 90, PF 30 and the 1500 electrolyte tabs.

Max Neumann just won the PTO European Open holding off Kristian Blummenfelt, Magnus Ditlev, Jan Frodeno & Alistair Brownlee. He gave us the exclusive podcast to chat about it.  *Sign up to PATREON to support the show (for only $2 AUD/$1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/ FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free Endure IQ Squad Premium Plan - use the following link for 15% off https://www.endureiq.com/offers/Yexvsk5R/checkout?coupon_code=HTT15 PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.  If you're in the US - https://thefeed.com/collections/pillar-performance 

Fred, Aaron, Mika, Tom & Myself go into all the behind the scenes details on Collin Chartier. Probably give a bit too much of an inside look into the whole situation. Then we move onto training weeks, then the PTO European Open this weekend and how the boys think it will play out and go deep on the race. This episode is massive. 2 hours we needed for it all and never a dull moment. Precision Fuel & Hydration - Use the code HTT23 for 15% off at checkout https://visit.pfandh.com/howtheytrain-code I recommend PF 90, PF 30 and the 1500 electrolyte tabs.  

Welcome to the first ever episode of The Triathlon Hour. In this weeks episode with Sam we discuss Doping in triathlon, his withdrawal from the PTO European Open + his predictions on how it will go down as well as his plans to win the Ironman World Champs this year. This is a How They Train podcast dedicated specifically to triathlon news, current affairs, race previews, recaps or analysis and all things triathlon that are not training related. How They Train will still be happening once a week, we are just having a break from it this week to launch this new series. We also plan to have a third special series run alongside How They Train and The Triathlon Hour so you will always be getting 2-3 episodes per week.   *Sign up to PATREON to support the show (for only $2 AUD/$1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/ FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free Endure IQ Squad Premium Plan - use the following link for 15% off https://www.endureiq.com/offers/Yexvsk5R/checkout?coupon_code=HTT15 PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.  If you're in the US - https://thefeed.com/collections/pillar-performance