Fishing Without Bait: A Full Impact Mindfulness Podcast

Jim Ellermeyer concludes his conversation Dr Fred Moss of WelcomeToHumanity.net as they discuss living well and what to do if you find you are doing harm and serial apologists. Fear stemming from our fear of death.  Listeners of Fishing Without Bait can download Dr Fred’s book “Find Your True Voice!” at www.findyourtruevoicebook.com .  Follow Dr Fred’s Podcast, Blog and find out more at www.welcometohumanity.net.  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer continues his conversation Dr Fred Moss of WelcomeToHumanity.net as they discuss “I don’t know”, being heard, the 12 step world, joy as a mindset, separating from the medicine mindset and authentic listening. Listeners of Fishing Without Bait can download Dr Fred’s book “Find Your True Voice!” at www.findyourtruevoicebook.com .  Follow Dr Fred’s Podcast, Blog and find out more at www.welcometohumanity.net.  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer welcomes Dr Fred Moss to the show.  Dr Fred discusses his transition from Dr Moss to Dr Fred and going from prescription writing to “undiagnosing” people and learning about communication and bringing it back to psychiatry.  Listeners of Fishing Without Bait can download Dr Fred’s book “Find Your True Voice!” at www.findyourtruevoicebook.com .  Follow Dr Fred’s Podcast, Blog and find out more at www.welcometohumanity.net.  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer continues his discussion with breast cancer survivor Katie “Dudders” Dudas to the show for an update.  What did she do to cope.  What were the biggest helping things people could do for her during the time.  Realizing she had a bucket list.  Her experience with the Pittsburgh Penguins and Pro Wrestling. With all of the changes to herself, how has she kept the fun in her life? How had this expanded her mindset to live life and take care of herself.  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer welcomes back breast cancer survivor Katie “Dudders” Dudas to the show for an update.  We discuss the early days when she was disclosing her diagnosis, how working with her care team gave her the information she needed to process, looking back on the process of dealing with being immunocompromised as Covid 19 was beginning to take hold, returning to normalcy after both Covid scare and recovery, and accepting the victories in this process. You can see our past chats with Katie when we talked about her time with a haunted house (episodes 112 & 113) and earlier on in her breast cancer journey (episodes 278, 279 & 280). Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer and Producer Mike are starting their conversation on Joy and Pleasure.   What is the joy between the low points?  What is the difference and which is more healthy to seek?  Why does our producer receive joy from wrestling?  Why is there “emotional theater” on social media?  Tune in next week for the second part of this conversation!  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer is fresh back from Florida and discussing acceptance based on the Tweet of the Day.  How do you deal with uncertainty and the unpredictable in your day to day?  Jim and Producer Mike discuss issues around air travel that they had to handle recently.  “More acceptance equals less frustration. Less frustration equals less anger and anxiety. Less anger and anxiety equals more sobriety. Being clean and sober equals serenity.  Not an original idea as it is in the Big Book #RecoveryPosse” ~ @withoutbait on Twitter  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer is talking about dealing with aggressive reactions in social media and in personal relationships and delivering an opposite emotion reaction.  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer discusses separating our brain from our mind.  How do we learn to take our minds off autopilot? How do we remove judgements from our thinking?  Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher!  Intro music: “Life” by Tobu  

This week we’re looking back at another of our favorite classic chats with David Pohl! James Ellermeyer welcomes illustrator David Pohl to discuss his time working on Mr Rogers Neighborhood with Fred Rogers as a scenic artist, what that entailed, how he got the job with his persistence, his experiences and discussion with Mr Rogers, his influence, how his own father had influenced people as a school teacher, and more!  Check out our previous episode 274 where we talked with David Pohl about his path into becoming a career artist. David Pohl’s work can be found at www.davidpohl.com.  You can also follow David on Instagram at @house_of_pingting Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!