Fishing Without Bait: A Full Impact Mindfulness Podcast

Classic Fishing Without Bait 8: Take The Brain Off Cruise Control

Feb 15, 2022

13:57

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Episode notes

Jim Ellermeyer discusses separating our brain from our mind. How do we learn to take our minds off autopilot? How do we remove judgements from our thinking?

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Intro music: “Life” by Tobu

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