

Fishing Without Bait: A Full Impact Mindfulness Podcast
Humility Health and Wellness LLC.
A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Episodes
Mentioned books

Feb 1, 2022 • 17min
It’s Your Turn | Episode 326
Jim Ellerymeyer and Producer Mike ask if you’ve ever felt it was your turn. How are we able to look from the outside in to improve our outlook on life and avoiding internalizing your negative perceptions? Thinking objectively and honestly. How is purposeful fixedness keeps limiting individuals and their divergent thinking? How are we losing that ability as we live our lives and the way of thinking society puts us in? We explore neuro linguistic programming to help the language in your head to change your perception.
“The phrase ‘I don’t know’ opens up your world”
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jan 25, 2022 • 26min
Battling Addiction So He Can Fly with Pro Wrestler Jayce Karr | Classic Episode 276
We are snowed again once again and looking back at our friend Jayce Karr this week.
James Ellermeyer welcomes pro wrestlers Jayce Karr as we begin discuss how his path through addiction and recovery transpired, how he succeeded, if only for a brief time, while coping and how it fell a part. We discuss battling with relapses, and more as he found his path to work in behavior therapy and professional wrestling.
Tune in next week as we continue our conversation with Jayce Karr about what it takes to become a professional wrestler and debut during a pandemic.
You can follow Jayce Karr on Twitter (@thejaycekarr), Facebook, and Instagram (@jayce_karr)
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jan 18, 2022 • 26min
Looking Back at Martin Luther King, Jr with Professor Buzzkill | Classic Episode 228
We were snowed in on Martin Luther King Jr Day and decided to reshare a great conversation we had with Professor Buzzkill in episode 228.
<p class="" data-pm-slice="0 0 []">Jim Ellermeyer welcomes back one of our favorite guests, Professor Buzzkill, to chat about the famous Martin Luther King, Jr “Where Do We go From Here?” Speech. We talk about the extent of discrimination in the 1960’s, background on King and his rise to popularity, how much actual effort went into Rosa Parks and the lunch counter sit ins, relationship with Ralph Abernathy, contending with radicals in the movement, and boycotts.</p>
<p class="">Listen to Martin Luthor King, Jr “Where Do We go From Here?” Speech <a href="https://www.youtube.com/watch?t=898s&v=5m1PRN9VCfw">here</a>.</p>
<p class="">Check out Professor Buzzkill’s first visit to the studio discussing <a href="https://www.youtube.com/watch?t=898s&v=5m1PRN9VCfw"><em>Complete Angler</em> here</a>.</p>
<p class="">Check out Professor Buzzkill busting history myths and subscribe to his Podcast at <a href="https://professorbuzzkill.com/">www.professorbuzzkill.com</a></p>
<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!</p>

Jan 11, 2022 • 16min
School of Life with Santina Grace | Fishing Without Bait 325
Jim Ellermeyer welcomes back clairvoyant and empath Santina Grace as they discuss spirituality and gratitude. How are we choosing this lesson in the “school of life”. What are the little things in your life you can do to improve it. What is the illusion of separateness we see in the world and in social media?
You can check out our past conversations with Santina B about angels, energy, and more in episodes 220-222 and 272 and 273.
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jan 4, 2022 • 17min
Technology and Spirit Guides with Santina Grace | Episode 324
Jim Ellermeyer welcomes back clairvoyant and empath Santina Grace as they discuss spirituality and gratitude. Santina talks about her technique to calm herself when she is receiving too much energy that others can use. We also discuss connecting with technology and the false connection you can find and how she connects spirit guides and angels.
You can check out our past conversations with Santina B about angels, energy, and more in episodes 220-222 and 272 and 273.
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Dec 28, 2021 • 19min
Understanding Fear and Energy with Santina Grace | Episode 323
Jim Ellermeyer welcomes back clairvoyant and empath Santina Grace as they discuss spirituality and gratitude. How we are working around fear in our lives as each helps with therapy and with energy. How is the energy with our choices each day and how to we contend with getting stuck in patterns. Understand how knowing your intuition will help against targeted fear int he media.
You can check out our past conversations with Santina B about angels, energy, and more in episodes 220-222 and 272 and 273.
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Dec 21, 2021 • 21min
Teaching and Lockdowns with Maureen | Episode 322
Jim Ellermeyer continues his chat with Marine Biologist Maureen from Texas A&M. They talk about her teaching experience this year. How did the Covid lockdowns change her plans and how did she make the best of the situation to stay social and learning?
Check out our first chat with Maureen on episodes 150 and 151 where we explored how she was inspired by the ocean and a teacher to pursue Marine Biology, growing up legally blind!
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Dec 14, 2021 • 14min
What Maureen is Doing about Ocean Plastics | Episode 321
Jim Ellermeyer welcomes back Marine Biologist Maureen from Texas A&M continue their discussion on the effect of plastics in the ocean. What is she doing with her research and how is it conducted? What can you do with dumping rules while boating? How can she use her research to educate the public?
Check out our first chat with Maureen on episodes 150 and 151 where we explored how she was inspired by the ocean and a teacher to pursue Marine Biology, growing up legally blind!
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Dec 7, 2021 • 16min
Ocean Plastics with Maureen | Episode 320
Jim Ellermeyer welcomes back Marine Biologist Maureen from Texas A&M to catch up with how her doctorate is going and discuss how her research is educating our understanding on climate change and plastic pollution on Texas beaches. How much plastic is in the ocean and how is it affecting the environment? Event cosmetic issues!
Check out our first chat with Maureen on episodes 150 and 151 where we explored how she was inspired by the ocean and a teacher to pursue Marine Biology, growing up legally blind!
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Nov 30, 2021 • 19min
Let’s Make Some Memories | Fishing Without Bait 319
Jim Ellermeyer and Producer Mike continue their discussions on the human experience as Jim shares his experience in sharing with someone their mother had passed. What are we doing to great memories and experiences and not being brought down with the day to day. We recall our memories and moments from our trip to Ft Lauderdale. Who have had influences on us and our heroes we’ve discussed over the years who have overcome addiction and recovery.
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!


