The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books
Dec 20, 2023 • 7min
The Dangers of Extreme Mindsets | Jocko Willink EP 469
Retired Navy SEAL Commander Jocko Willink shares the dangers of extreme mindsets and the importance of balanced leadership. He emphasizes the need for humility and open-mindedness, avoiding ego traps. Willink highlights the value of taking ownership while empowering teams, but notes that extreme ownership has limits. He advocates for adaptability and fluidity in plans, and warns against rigid absolutes. Willink stresses the negative impact of ego on progress, emphasizing the need for flexibility, hunger, and openness for growth.
Dec 19, 2023 • 9min
Finding HARMONY in DIFFICULT Relationships | Dr. Caroline Leaf EP 468
Dr. Caroline Leaf, expert in healing broken relationships and creating harmony, discusses strategies for finding harmony in difficult relationships. She emphasizes calming neurophysiology and focusing on positive aspects. Dr. Leaf explores the challenge of feeling undeserving of love and advocates for a structured approach to overcome these feelings. She also highlights the importance of creating a safe emotional space for healing in relationships.
Dec 18, 2023 • 13min
Beyond Numbers: Measuring a Fulfilling Day | Simon Sinek EP 467
Simon Sinek redefines self-worth metrics, emphasizing positive impacts on others. He shares an anecdote on the immeasurable influence of his book. The discussion challenges traditional judgments on ambition and laziness, prioritizing work-life quality. Collaborative boundaries are crucial for alignment in relationships.
Dec 17, 2023 • 11min
Why You Should Prioritize SELF-CARE Above ALL ELSE | Jeezy EP 466
Rapper Jeezy shares his journey to finding inner peace after decades on the streets. He emphasizes the importance of self-care, being present with his kids, and opening up instead of isolating. Jeezy credits therapy, podcasts, and personal development for exposing unhealthy patterns and advises building a community of accountability. He models evolving mindset by giving yourself permission to grow.
Dec 16, 2023 • 13min
Rediscover Your TRUE SELF | Eckhart Tolle EP 465
Spiritual teacher Eckhart Tolle discusses detachment from the mind, realizing our true identity as consciousness, letting go of pain identities, evolving beyond the ego, and finding inner peace in the present moment.
Dec 15, 2023 • 7min
Unlock Your Creative Genius by Defeating Doubt | Jason Derulo EP 464
Pop star Jason Derulo shares how he maintains drive and humility amidst fame by never getting complacent. Overcoming doubts and going independent motivated him to prove himself. Reaching new heights takes embracing low points, staying hungry, and blocking out negativity.
Dec 14, 2023 • 7min
MANIFEST with INTENTION and Change Your Life | Nassim Haramein EP 463
Physicist Nassim Haramein emphasizes our deep connection to the universe, advising listening to your powerful inner voice. He stresses innovation comes from remembering our oneness with nature. By accepting yourself as the universe, you understand others' Buddha nature too. Haramein inspires tapping our infinite potential through courage, trust and deep listening.
Dec 13, 2023 • 10min
How to Set Realistic Expectations in Love and Relationships | Noah Beck EP 462
Social media star Noah Beck shares lessons from a painful breakup, emphasizing the importance of protecting your heart and setting boundaries in relationships. He credits therapy for growth, communication skills, and self-care. The interview encourages staying true to yourself, embracing growth, and attracting partners by leading a purposeful life.
Dec 12, 2023 • 10min
Become Your Most Authentic Self | Sukhinder Singh Cassidy EP 461
Entrepreneur Sukhinder Singh Cassidy emphasizes integrating passion and purpose with work to live authentically. She shares her gifts of accelerating others' success and catalyzing growth. Cassidy explores feeling loved when accepted completely, and advises identifying unique talents to maximize strengths. She encourages being comfortable with imperfection on the lifelong path of potential.
Dec 11, 2023 • 10min
How to LEAD With COMPASSION | Javier "Chicharito" Hernández EP 460
Mexican soccer legend Javier Hernandez, aka Chicharito, shares how his family and manager Alex Ferguson instilled humility, continuous improvement, and compassion in him. He emphasizes the importance of personal growth over external opinions and how mentors helped him handle scrutiny while achieving World Cup and Premier League victories.
