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The Daily Motivation
Finding HARMONY in DIFFICULT Relationships | Dr. Caroline Leaf EP 468
Dec 19, 2023
09:27
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Dr. Caroline Leaf, expert in healing broken relationships and creating harmony, discusses strategies for finding harmony in difficult relationships. She emphasizes calming neurophysiology and focusing on positive aspects. Dr. Leaf explores the challenge of feeling undeserving of love and advocates for a structured approach to overcome these feelings. She also highlights the importance of creating a safe emotional space for healing in relationships.
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Quick takeaways
- To heal broken relationships, start by calming the mind and body through practices like meditation and creating physical space, and focus on positive aspects to build mental health and activate resilience.
- Identifying and addressing deep-rooted feelings of being undeserving of love, often from childhood experiences, is key to creating a safe space for expression and embracing love in relationships.
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Supporting Black-owned brands at Walmart
Walmart's Black and Unlimited platform is a convenient way to support and shop products from Black-owned brands. The platform showcases various brands, including Camille Rose, which specializes in products for naturally curly hair, and Teespressa, founded by Alison Devan. By visiting Walmart.com/BlackandUnlimited, shoppers can explore and discover a wide range of Black-owned products.
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