The Daily Motivation

Lewis Howes
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Jan 9, 2024 • 6min

The Power of LISTENING Before RESPONDING | Rener Gracie EP 489

Rener Gracie, Jiu-jitsu master leveraging martial arts principles, shares a story of turning a scathing review into a positive outcome by actively listening and taking responsibility. He emphasizes the power of understanding, connecting, and seeking to understand first before responding.
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Jan 8, 2024 • 6min

Lawyers Guide to Empathy and Vulnerability | Jefferson Fisher EP 488

Jefferson Fisher reflects on the impact of social media, advocating for authenticity, resilience, and kindness. He discusses the power of vulnerability and empathy, the importance of self-acceptance, and embracing mistakes. Fisher also emphasizes the value of kindness and the significance of a supportive spouse in navigating societal pressures.
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Jan 7, 2024 • 5min

How to Craft Unforgettable Stories | Ed Catmull EP 487

Ed Catmull, an expert in successful animation films, discusses the importance of adaptation in an ever-evolving industry. He highlights the dynamic nature of filmmaking, the need for thoughtful planning in series with a well-defined endpoint, and the essential elements of successful animation films. Sign up for the Greatness newsletter to access the full episode.
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Jan 6, 2024 • 7min

Navigating the Path to Inner Peace | Rainn Wilson EP 486

Rainn Wilson, an actor, discusses his transformative journey toward inner peace and self-discovery. He reflects on challenging family dynamics, struggles in relationships, and experiences of trauma. Wilson emphasizes the importance of inner child work and therapeutic processes, encouraging a path toward self-compassion and healing.
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Jan 5, 2024 • 4min

How to Prioritize Self Care and Discover The Meaning of Life | Sara Walker EP 485

Expert in self-care and personal growth, Sara Walker discusses the implications of saying yes to oneself versus yielding to external demands, the concept of intellectual lineage, the importance of self-love and forgiveness, and the potential for a positive impact on the collective journey of humanity.
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Jan 4, 2024 • 6min

Why Destination Disappoints but Journey Fulfills | Allyson Felix EP 484

Olympic legend Allyson Felix discusses the disappointment of achieving her ultimate dream, emphasizing the importance of embracing the journey rather than solely focusing on destinations. She shares her perspective on success, self-examination, and cultivating character for lifelong fulfillment.
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Jan 3, 2024 • 8min

Mastering AUTHENTICITY in the Digital World | Bert Kreischer EP 483

Comedian Bert Kreischer shares his journey on creatively promoting himself on social media, leveraging interesting techniques to sell out shows. He discusses crafting viral videos with his family, mobilizing his audience even after an injury. Kreischer reveals his authentic style that compelled followers to support his career.
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Jan 2, 2024 • 7min

A Friendly Reminder That YOU ARE ENOUGH | Craig Groeschel EP 482

Craig Groeschel, a Pastor and advocate for applying our gifts, talks about finding peace within and changing mindsets. He emphasizes the importance of knowing our identity and retraining our minds for sustained health and impact.
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Jan 1, 2024 • 7min

Embrace VULNERABILITY And TRANSFORM Your Life | Jen Hatmaker EP 481

Jen Hatmaker, author and advocate for embracing vulnerability and transforming lives, discusses the damaging narratives faced by boys and the need for role models. She emphasizes the power of sharing unresolved pain and trauma, which can inspire others to seek healing. Hatmaker encourages listening without judgment and taking small steps towards reconciliation.
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Dec 31, 2023 • 7min

Tips for Sustaining Your Authentic Self on Social Media | Pokimane EP 480

Gaming personality Pokimane shares her struggle to truly belong due to cultural and religious differences. She discusses the challenges of finding relatability and the solace she found in online gaming communities. Pokimane emphasizes the need for self-awareness to find balance between her own priorities and her audience's desires.

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