The Daily Motivation

Lewis Howes
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Jan 19, 2024 • 6min

Keys to Building Unshakable Confidence | Mark Manson EP 499

Mark Manson, author and speaker, discusses the importance of maintaining a beginner's mindset and diversifying self-worth. He explores the impact of intimate relationships on self-worth and the correlation between relationships, happiness, and self-esteem.
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Jan 18, 2024 • 6min

Shift Your Mindset to Wealth & Abundance | Jen Sincero EP 498

Jen Sincero, author, explores the impact of unhealthy money conversations and how to shift towards discussing money joyfully. She emphasizes dispelling negative connotations surrounding money, reflects on personal experiences, and shares insights on overcoming financial challenges. The conversation also explores the energetic nature of money and aligning frequency for abundance.
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Jan 17, 2024 • 6min

Why You Need MENTORS to Break MENTAL BLOCKS | Mikaela Shiffrin EP 497

Mikaela Shiffrin, Professional skier and Olympic gold medalist, reflects on the pivotal role coaching has played in her skiing career and the profound impact her mom, who serves as her coach, has on her mental stability and career. She discusses the joy that comes from mastering skills and doing things well through a methodical and fundamental approach, which extends beyond skiing to other sports like soccer and tennis.
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Jan 16, 2024 • 5min

How Much Do We Really Know About Consciousness? | Bill Nye EP 496

Bill Nye, a scientist who explores consciousness and the science of thinking, discusses the challenges of understanding consciousness, addiction's impact on brain function, and the unreliable nature of perception and memory. He touches upon the concept of 'justified true belief' and uses the 'what color is the dress?' controversy as an example. The conversation also encompasses addiction, obsession, and gender fluidity.
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Jan 15, 2024 • 7min

A MASTERCLASS On Making Important Life Business Decisions | Daymond John EP 495

Entrepreneur and investor Daymond John reflects on revenue growth strategies, including the 80/20 principle and collaborations with Puma. He emphasizes the importance of paying forward opportunities and shares his excitement for Shark Tank and the next generation of game-changers. Defying societal expectations, fostering positivity, and doing the right thing are sources of pride for him.
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Jan 14, 2024 • 8min

REWIRE Your Brain For Abundance & Success | Dr. Joe Dispenza EP 494

Dr. Joe Dispenza explores the relationship between emotions, thoughts, and the quantum field. Creating from elevated emotions and embracing a coherent heart and brain connection are key to abundance. By embodying feelings of abundance, we transcend victim mentality and become creators of our reality.
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Jan 13, 2024 • 11min

Transfer Life Lessons Without Transferring Trauma | Simon Sinek EP 493

Simon Sinek, entrepreneur and author, discusses the aftermath of 9/11 and the struggle humans face with long-term thinking. He emphasizes the wisdom of the elderly and the power of storytelling for growth. Sinek criticizes shortcut mentalities that waste wake-up calls once threats subside.
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Jan 12, 2024 • 10min

Radiate Confidence and Magnetism in Every Interaction | Michael Bungay Stanier EP 492

Leadership coach Michael Bungay Stanier shares insights on communication, including determining desired outcomes, navigating different temperaments, and voicing constructive feelings. He also discusses the use of hand gestures to establish audience rapport, prep techniques like prompting participation and camaraderie, and priming groups for open-hearted receptivity.
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Jan 11, 2024 • 6min

Overcome Obstacles and Pursue Your Dreams Relentlessly | Adam Carolla EP 491

Adam Carolla, former construction worker turned boxing coach and podcast host, shares his journey transitioning to coach boxing. He recounts how he offered carpentry skills to a gym owner to gain coaching opportunities. Carolla trained Jimmy Kimmel for an on-air match after tenaciously finding a radio studio, launching their friendship and his entertainment career. The discussion emphasizes the significance of perseverance and determination in achieving success.
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Jan 10, 2024 • 5min

How to Discover Authentic Connection in Your Relationships | Sadia Khan EP 490

Guest Sadia Khan cautions against basing self-worth solely on looks as it attracts shallow partners. She emphasizes developing emotional intimacy and shared values for authentic connections. Financial stability only proxies temporary transactions. Providing materially can delude wealthy men about securing partners without quality time.

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