The Daily Motivation

Why You Need MENTORS to Break MENTAL BLOCKS | Mikaela Shiffrin EP 497

Jan 17, 2024

Mikaela Shiffrin, Professional skier and Olympic gold medalist, reflects on the pivotal role coaching has played in her skiing career and the profound impact her mom, who serves as her coach, has on her mental stability and career. She discusses the joy that comes from mastering skills and doing things well through a methodical and fundamental approach, which extends beyond skiing to other sports like soccer and tennis.

05:49

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Mikaela Shiffrin

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Quick takeaways

Having a mentor or coach, like Mikaela Shiffrin's mother, is crucial for both career and personal success.

Emphasizing the importance of mastering skills through a methodical approach leads to enjoyment and excellence in various aspects of life.

Deep dives

Importance of Great Coaching

Having great coaching in both career and personal life is invaluable. The speaker emphasizes the impact of their mom as their coach, who not only taught them how to ski but also continues to support them. The mom's role is often misunderstood, as she actively participates in setting and maintaining ski courses, ensuring the speaker's success. The mom's coaching extends beyond ski skills to mental stability and adapting to life in Europe. The biggest lesson learned from their mom is the importance of doing things well and finding enjoyment through a methodical approach and continuous learning.

The Role of Mentors and Coaches in Skiing and Life

7min

Mikaela Shiffrin reflects on the pivotal role coaching has played in her skiing career, expressing gratitude for her parents, particularly her mother, who serves as her coach. She emphasizes the profound impact her mom has on her mental stability and career, making it possible to navigate extended periods away from home during competitions. Shiffrin shares a valuable lesson from her parents, emphasizing the joy that comes from mastering skills and doing things well through a methodical and fundamental approach. The interview explores how this philosophy extends beyond skiing to various aspects of Shiffrin's life, including academics, soccer, and tennis.

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