The Daily Motivation

Keys to Building Unshakable Confidence | Mark Manson EP 499

Jan 19, 2024

05:54

Snipd AI

Mark Manson, author and speaker, discusses the importance of maintaining a beginner's mindset and diversifying self-worth. He explores the impact of intimate relationships on self-worth and the correlation between relationships, happiness, and self-esteem.

AI Summary

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Maintaining a beginner's mindset and seeking higher peaks instead of resting on achievements is crucial for building unshakable confidence.

Diversifying self-worth across various areas like knowledge, generosity, and relationships buffers setbacks and leads to a more balanced and meaningful life.

Deep dives

Supporting Black-owned brands at Walmart

Walmart's Black and Unlimited platform offers a convenient way to support Black-owned brands. By visiting Walmart.com/BlackandUnlimited, shoppers can not only find products from these brands but also learn about the founders behind them. For example, they can discover the story of Janelle Stevens, founder of Camille Rose, a company specializing in products for naturally curly hair. This platform aims to celebrate and promote Black brands and provides an easy way for customers to access a range of unique and diverse products.

Introduction

2min

Diversifying Sources of Self-Worth

2min

The Role of Intimate Relationships and Self-Worth

3min

Mark Manson credits staying grounded to maintaining a beginner’s mindset, ever seeking higher peaks instead of resting on achievements. He advises diversifying your self-worth across many areas like knowledge, generosity and relationships to buffer setbacks. Manson explains that while career forms part of identity, intimate bonds drive happiness more than anything, though unstable if solely defining one’s worth. Building self-esteem across pillars better equips us to show up fully in relationships and life.

LISTEN TO THE FULL EPISODE!