Anne Lamott, a renowned author celebrated for her wisdom on love and self-acceptance, sits down for a heartfelt conversation. She shares her journey of finding love later in life and emphasizes the role of community in personal healing. The discussion explores the transformative power of self-care and the importance of overcoming judgment. Lamott reflects on the complexities of intimate relationships and the continuous path of self-discovery, revealing how prayer and kindness can shape our interactions and emotional bonds.

Ryan Holiday, a renowned author and Stoic philosopher, dives into the intersection of ethics and personal responsibility. He shares his journey from marketing whiz to philosophical thought leader. The conversation tackles transforming challenges into opportunities for growth and emphasizes the importance of moral clarity in a complex world. Holiday explores Stoic justice, the courage to pursue social change, and the significance of individual choices. He advocates for personal accountability and meaningful action over performative gestures in today's ethical landscape.

Kimberly Shannon Murphy, Hollywood's top stuntwoman and author of the memoir "Glimmer," dives deep into her journey of trauma and healing. She discusses her high-risk work, including her role in Taylor Swift's "Bad Blood" video, and how she navigated childhood trauma through unconventional methods like psychedelic therapy. Kimberly emphasizes breaking generational cycles, the importance of storytelling in healing, and shares her challenges with parenting and mental health. Her insights are both powerful and inspiring.

In this thrilling conversation, world-renowned extreme adventurer Ross Edgley shares his jaw-dropping journey of a 510km non-stop swim down the Yukon River. He discusses the intense mental and physical challenges faced during extreme swims and his experiences racing sharks. Ross delves into his unique training with the Hemsworth brothers, the importance of endurance nutrition, and how he consumed 40,000 calories in just 24 hours. His philosophy on finding purpose through struggle will inspire anyone to embrace their own challenges!

Rowdy Gaines, a three-time Olympic gold medalist and NBC's voice of swimming, shares his remarkable journey from late-blooming athlete to swimming legend. He opens up about overcoming health challenges like Guillain-Barré syndrome, emphasizing the sport's role in his recovery. Rowdy discusses the evolution of competitive swimming, highlighting advancements in techniques and the need for greater water safety advocacy. With infectious enthusiasm, he reflects on the emotional impact of the 1980 Olympic boycott and the significance of mentoring in sports.

Dr. Edward Schaeffer is a leading urologist and robotic surgery pioneer at Northwestern University. He dives into the complexities of prostate health and cancer, highlighting advancements in early detection and the importance of proactive health management for men. The conversation tackles the myths surrounding prostate health and the significance of PSA testing, genetics, and lifestyle choices in cancer risk. Dr. Schaeffer also discusses the revolutionary role of robotic surgery and the emotional impacts of cancer diagnoses on both patients and healthcare professionals.

Tom Shadyac, the acclaimed director behind hits like 'Ace Ventura' and 'Bruce Almighty,' discusses his transformative journey from Hollywood to a life centered on service. He shares insights on building community through Memphis Rox, where adventure skills uplift at-risk youth. The conversation touches on the illusion of separation, the importance of human connection, and embracing uncertainty for personal growth. With humor and wisdom, Shadyac challenges traditional values, advocating for purpose over materialism.

Cody Simpson, a global singer-songwriter and Olympic hopeful, joins Katie Hoff, a two-time Olympian, to discuss their transformative journeys from athletes to artists. They delve into the emotional complexities of competitive swimming, the pressures of the Olympic stage, and the unique dynamics of their sports cultures. Listeners will enjoy anecdotes about training camaraderie, the balance of music and athletics, and the vibrant atmosphere of upcoming events in Paris. Their reflections highlight the lessons learned in both sport and creativity.

Join Olympic legends Elizabeth Beisel and Katie Hoff, alongside coach Chris Morgan, as they dive into the emotional rollercoaster of returning to the Olympics. They discuss managing pre-competition nerves, the concept of 'easy speed' in swimming, and the camaraderie between USA and Australian teams despite heated rivalries. The trio also reflects on the evolving nature of training and the importance of mental resilience, all while capturing the excitement brewing for the upcoming LA 28 Olympics!

David Manheim, creator of the Dopey Podcast and a voice in This American Life’s episode on addiction, shares his raw journey from heroin addiction to recovery. He discusses the power of storytelling and humor as tools for healing. David reflects on personal losses and the formation of the 'Dopey Nation' community, emphasizing vulnerability's role in transformation. The conversation also explores the paradox of addiction’s deceptive productivity and the profound need for connection and support in recovery.