

Anabolic Bodybuilding
Big Paul
Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health
Episodes
Mentioned books

Feb 17, 2025 โข 18min
How I Ate 2,000 Grams Of Carbs And Got Shredded!
Carb cycling for maximum muscle growth. How high carb days work with carb cycling diets. ๐ช
Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding
๐ Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
๐บ๏ธ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
๐ช For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ ๐ง Contact me at: https://bigp3rd.activehosted.com/f/1 SOCIAL MEDIA
๐ค Instagram: https://www.instagram.com/paulkbarnett/
๐ Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z
๐ Formerly Twitter: https://twitter.com/paulb3rd
๐คฎ FaceBook: https://www.facebook.com/officialanabolicbodybuilding/
๐ E-Books: https://www.anabolicbodybuilding.com/ebooks
Watch on YouTube https://youtu.be/fnEMJHefiUc

Feb 13, 2025 โข 41min
Test To EQ Ratio, Are Delts Genetic? How Do You 'Bulk'? Thoughts On IIFYM, Insulin Affects Hunger?
Any new go-to supplements for PED users. Why insulin affects hunger.
๐ช Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding
๐ Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
๐บ๏ธ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
๐ช For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ ๐ง Contact me at: https://bigp3rd.activehosted.com/f/1
Watch on YouTube: https://youtu.be/4B55mOlnpA8

Feb 11, 2025 โข 1h 26min
AB Live - Who is Winning the Arnold | Chase Iron's is back from Shingles
We talk about our Arnold pics. We reminisce about porno mags from our youth. Your bodybuilding questions answered.
๐ชTEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about
๐THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
๐บ๏ธ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
Watch on YouTube: https://youtube.com/live/cOI3JudlTz8

Feb 10, 2025 โข 25min
Big Paul's New Cycle, Shoulder Injury, and Pro Debut Plans On Hold?
Big Paul provides an update on his retatrutide experiment shoulder injury, offseason cycle. ๐ช
Watch on YouTube: https://youtu.be/wh2Wp9c9Qt83
Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding
๐ Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
๐บ๏ธ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
๐ช For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ ๐ง Contact me at: https://bigp3rd.activehosted.com/f/1

Feb 10, 2025 โข 22min
Big Paul Shares His Bloodwork - How Bad Is It?
IFBB pro bodybuilder Big Paul shares his bloodwork after years of steroid use.
๐ช Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding
๐ Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
๐บ๏ธ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
๐ช For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ ๐ง Contact me at: https://bigp3rd.activehosted.com/f/1 SOCIAL MEDIA
๐ค Instagram: https://www.instagram.com/paulkbarnett/
๐ Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z
๐ Formerly Twitter: https://twitter.com/paulb3rd
๐คฎ FaceBook: https://www.facebook.com/officialanabolicbodybuilding
๐ E-Books: https://www.anabolicbodybuilding.com/ebooks
๐ช FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff
Watch on YouTube: https://youtu.be/nXC5tT99Hzk

Feb 9, 2025 โข 45min
Tudca King - Is Astragalus a Waste of Time for Kidney Health?
Health supplements for PED side effects. Will Whitlock from Leviathan Nutrition discusses what works and what doesn't for PED health supplementation.
Follow Will: Instagram: https://www.instagram.com/leviathannutrition Supplements: https://leviathan-nutrition.com/
๐ช Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding
๐ Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
๐บ๏ธ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
๐ช For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ ๐ง Contact me at: https://bigp3rd.activehosted.com/f/1
Watch on YouTube: https://youtu.be/HCUgRjApIkY

Feb 4, 2025 โข 1h 41min
AB Live - Samson is Looking Unstoppable | Hadi's Lats | More Retatrutide Talk
What's going on with Hadi's lats? Thoughts on the new IFBB pro rules for membership as a pro.
๐ชTEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about
๐THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
๐บ๏ธ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet FOLLOW:
๐ค Instagram: https://www.instagram.com/paulkbarnett/
๐ Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z
๐ Formerly Twitter: https://twitter.com/paulb3rd
Watch on YouTube: https://youtube.com/live/24dkEOgOOlo

Feb 3, 2025 โข 29min
Paul's Longest Blast, Nutrient Timing, Test & Primo Year-Round? Injection Frequency, HGH & Insulin
What's the longest blast I have ever done?
๐ช Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding
๐ Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
๐บ๏ธ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
๐ช For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ ๐ง
Contact me at: https://bigp3rd.activehosted.com/f/1
SOCIAL MEDIA
๐ค Instagram: https://www.instagram.com/paulkbarnett/
๐ Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z
๐ Formerly Twitter: https://twitter.com/paulb3rd
๐คฎ FaceBook: https://www.facebook.com/officialanabolicbodybuilding/
๐ E-Books: https://www.anabolicbodybuilding.com/ebooks
๐ช FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff
Watch on YouTube: https://youtu.be/3ev2cg8HOxw

Jan 30, 2025 โข 1h 35min
AB Live - Vigorous Steve Joins the Crew | Losing Muscle on GLP-1s
The best foods in Texas. People overeating nut butter. High resting pulse on Retatrutide.
๐ชTEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about
๐THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
๐บ๏ธ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatshee
Watch on YouTube: https://youtube.com/live/TVxcjzxLCwQ

Jan 30, 2025 โข 1h 41min
Dr. Mike Israetel - Optimized Bodybuilding Training | Protein Absorption
Dr. Mike talks about his future bodybuilding plans - how to optimize training for bodybuilding - getting a black belt in Jiu Jitsu - how tren and heavy cycles affect the psyche - how much protein you can really absorb.
๐ช Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding
๐ Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
๐บ๏ธ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
๐ช For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ ๐ง Contact me at: https://bigp3rd.activehosted.com/f/1
Watch on YouTube: https://youtu.be/ftj_upqR8iw