

Anabolic Bodybuilding
Big Paul
Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health
Episodes
Mentioned books

Dec 5, 2024 • 27min
How to Build a Bulking Diet Like a Pro Bodybuilder
IFBB Pro Big Paul tells you how to build an effective bulking diet without getting fat.
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding 📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact me at: https://bigp3rd.activehosted.com/f/1
Watch On YouTube: https://youtu.be/OrEB43FB2dI

Dec 2, 2024 • 1h 42min
AB Live - Happy Turkey Day Edition
Our go-to foods for Thanksgiving. Let the AB Crew stuff your turkey for Thanksgiving.
💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about
🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
BLACK FRIDAY SALE - 30% OFF - Use code BLACKFRIDAY
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
Watch on YouTube: https://youtube.com/live/qBlX2nN8CNU

Dec 2, 2024 • 17min
Never Say Never Again - I'm Back on DBOL!
IFBB Pro Big Paul explains why he’s back on DBOL and gives and update on his current offseason cycle.
BLACK FRIDAY SALE - 30% OFF
Discount Code = BLACKFRIDAY
📘 The Science of Anabolics E-Course: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact me at: https://bigp3rd.activehosted.com/f/1
Watch On YouTube: https://youtu.be/VKvzvmawk3Q

Nov 29, 2024 • 58min
Scientific Snitch - Busting Bro Myths With Science
Is bulking stupid? What really stimulates hypertrophy? What is maintenance calories? Are you killing yourself with high-fat, low-carb diets?
🧪 Follow Scientific Snitch on Instagram: https://www.instagram.com/scientificsnitch/
📘 Get 30% off The Science of Anabolics E-Course at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
CODE: BLACKFRIDAY
💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact me at: https://bigp3rd.activehosted.com/f/1
Watch on YouTube: https://youtu.be/DBaZz3c_ga0

Nov 25, 2024 • 1h 18min
AB Live - CBUM &The Prague Pro? | Was Tyson vs Paul a Let-Down?
Join the crew for another banger.
💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about
🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
FOLLOW:
🤘 Instagram: https://www.instagram.com/paulkbarnett/
🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z
🆇 Formerly Twitter: https://twitter.com/paulb3rd

Nov 13, 2024 • 1h 47min
AB Live - Bumstead is Back | The Best Way to Train | More on the Pharma vs Generic GH Debate
Paul's Philly fans stories | Wrestling in the 80s | Do you need to eat in a surplus to grow | Are intensity modifiers a waste of time?
💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about
🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
Watch on YouTube: https://youtube.com/live/HhoenZTSiX8

Nov 12, 2024 • 1h 4min
IFBB Pro Kacper Borawski - Men’s Physique | Winning Contest Prep Cycle, Philosophy, and Mentality
Kacper talks prep cycles, stoicism, and philosophy for a winning formula for life and getting his pro card.
Foll Kacper on Instagram: https://www.instagram.com/kacperbflex/?hl=en
💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding
📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
Watch on YouTube: https://youtu.be/SsTNac0H1zA

Oct 31, 2024 • 24min
Retatrutide - The Miracle Fat Loss Drug?
IFBB Pro Big Paul breaks down the science behind the new fat loss drug Retatrutide. How does it work? Is it any good for bodybuilding?
Phase 2 Trial Results: https://www.nejm.org/doi/full/10.1056/NEJMoa2301972?fbclid=IwZXh0bgNhZW0CMTAAAR0grlnWv_kfmWX8FXiDJ9x5Rm5FFfa2P-fwQUukiRo29235eznEnKKx8Vs_aem_vdUuUBLeKctuu1o1tEIPDg
Chases Retatrutide Video: https://youtu.be/Kg-iOksdpk8?si=e-ueR5SGZ3gR401Y
💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding
📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
Whatch on YouTube: https://youtu.be/JUxzdZouR0I

Oct 29, 2024 • 1h 37min
AB Live - Fitness Influencer Drama: Jeff Nippard vs Mike Van Wyk: Matt Jansen Speaks on Controversy
More on the pharma vs. Generic GH debate. Thoughts on Retatrutide for fat loss. Are people too soft these days?
📺 Join the Anabolics E-Course Live Monthly Q&A for Free. Monday 10/28/24 at 8pm EST: https://www.anabolicbodybuilding.com/live-q-a-with-kurt-paul
💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about
🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
Watch On YouTube: https://youtube.com/live/5ZRkYx9aT2A

Oct 28, 2024 • 32min
My Pro Card Winning Cycles Detailed
IFBB Pro Big Paul shares two years worth of cycles leading up into his IFBB Pro Card win. Two Offseasons - Cruises - Two Contest Preps.
💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding
📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact me at: https://bigp3rd.activehosted.com/f/1
Watch on YouTube: https://youtu.be/O44bThp_J4A