Anabolic Bodybuilding

Big Paul
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Mar 13, 2025 • 26min

You’re Leaving Gains On The Table With Low-Carb Diets

How gluconeogenesis works and why it might be hurting muscle growth.  Carbs aren’t essential for survival, but they are essential for maximizing muscle growth. Glycogen fuels intense workouts, supports recovery, and optimizes hormones like insulin for better muscle gains. If you struggle to build muscle on a low-carb diet, you’re leaving gains on the table. 📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet 💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding 💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact me at: https://bigp3rd.activehosted.com/f/1 Watch on YouTube: https://youtu.be/XQeXQaGUfiA  
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Mar 10, 2025 • 1h 23min

AB Live - Arnold Classic Recap | Why Derek Won | What Happened to Wesley Vissers?

Join the AB Live crew as we discuss our experiences and thoughts from the 2025 Arnold Classic. Oh, and there will be a Q&A too. 💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about 🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet FOLLOW: 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🆇 Formerly Twitter: https://twitter.com/paulb3rd Watch on YouTube: https://youtube.com/live/CgDE18ezPVk  
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Mar 10, 2025 • 27min

How To Drop To A Cruise, Is PCT Worth Doing? Is There A Best Diet? Visual Differences Between Esters

Does L-Carnitine work? How often does Big Paul change exercises? Is Keto better for obese people? Can you turn pro if you start lifting after 40? 📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet 💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding 💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact me at: https://bigp3rd.activehosted.com/f/1 SOCIAL MEDIA 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd 🤮 FaceBook: https://www.facebook.com/officialanabolicbodybuilding/ 📘 E-Books: https://www.anabolicbodybuilding.com/ebooks 💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff Watch on Bodybuilding: https://youtu.be/mSnBOyJShNY  
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Feb 25, 2025 • 20min

Are steroids overstimulating your CNS and causing an increased risk of heart attack?

How steroid-induced CNS stimulation affects the heart & vascular system and what you can do about it. Are beta blockers helpful for steroid users? 📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet 💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding 💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact me at: https://bigp3rd.activehosted.com/f/1 Watch on YouTube: https://youtu.be/f6YWn_dUUJg    
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Feb 25, 2025 • 1h 30min

Arnold Classic Predictions, Having Velcro Shoes, How Is M. Blue Legal? Updates On Brandon Curry

Join the crew for another banger. Bodybuilding and goofiness and a Q&A at the end. 🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet Watch on YouTube: https://youtube.com/live/mzxpTwRQeYw  
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Feb 24, 2025 • 31min

Dose GH Multiple Times A Day? Paul’s Favorite Peptides! Gain Size Without Strength? Is Slin Worth It

Why clenbuterol can cause hiccups. Should I make my gyno bigger before gyno surgery? You need to know how to do math before wanting to use insulin. 📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet 💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding 💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact me at: https://bigp3rd.activehosted.com/f/1 Whatch on YouTube: https://youtu.be/Ki5zRUymdXI    
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Feb 23, 2025 • 58min

Big Paul's Current Blast, How I Manage My Diabetes, Current Diet, Short Vs. Long Esters, Fat Intake

Join IFBB Pro Big Paul with his offseason update. How it's going with my shoulder, diabetes, and competitive plans. 20% OFF SALE CODE: USA 🎓THE SCIENCE OF ANABOLICS E-COURSE https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet Watch on YouTube: https://youtube.com/live/PmAU1HqG4Ig  
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Feb 21, 2025 • 35min

How Steroids Screw Up Your Cholesterol & What You Can Do About it

What you can do to reduce high LDL and low HDL from steroid use. Are statins the answer, or should they be feared? What supplements are the best for lowering LDL and raising HDL? Why do steroids lower HDL & raise HDL, and which ones are the worst?   📘 The Science of Anabolics E-Course: 20% Off SALE Discount Code: USA https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet 💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding 💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact me at: https://bigp3rd.activehosted.com/f/1 Watch on YouTube: https://youtu.be/g2-mdYUb7WI  
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Feb 19, 2025 • 1h 31min

AB Live - Sam Sulek's First Show | Paul Tries Methylene Blue | Is Trust the Process BS?

Join us for another banger. Do keto and carnivore diets work for bodybuilding? Y our questions are answered live. 💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about 🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs .🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet Watch on YouTube: https://youtube.com/live/PCcxAVT-sPM  
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Feb 19, 2025 • 40min

Anabolic Q&A - Best GH dose for muscle growth | Metformin vs GLP1s

The best way to lower hematocrit while on cycle and should you even worry. Does muscle soreness mean you are growing? 💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding 📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet 💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧  Contact me at: https://bigp3rd.activehosted.com/f/1  

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